{"id":9815,"date":"2015-03-30T23:59:01","date_gmt":"2015-03-30T21:59:01","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=9815"},"modified":"2015-03-31T12:24:36","modified_gmt":"2015-03-31T10:24:36","slug":"mandag-86","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2015\/03\/30\/mandag-86\/","title":{"rendered":"M\u00e5ndag"},"content":{"rendered":"<p>\n\tMorgon: Sovit bra.\n<\/p>\n<p>\n\t<span style=\"font-weight: bold;\">Spine Center G&ouml;teborg<\/span><br \/>\n\tSkickat in en stemcil som de ville ha ifylld om mina sjukdomar, recpet, operationer och unders&ouml;kningar &#8211; 3 m&aring;naders v&auml;ntetid&#8230;<br \/>\n\tUnfrar hur l&auml;nge en f&aring;r v&auml;nta p&aring; svar (bekr&auml;ftelse \/ kallelse) ?\n<\/p>\n<p>\n\t<span style=\"font-weight: bold;\">K&ouml;ket<\/span><br \/>\n\tF&ouml;rs&ouml;kte rita upp p&aring; nym&aring;lade v&auml;ggen hur det hela skulkle monteras. Det blev liksom en skiss. V&auml;ggarna &auml;r s&aring; skeva s&aring; att det g&aring;r inte att fixa h&ouml;rnen s&aring; inkelt som jag f&ouml;rst planerat. Tur att en har erfarenhet och redan funderat ut en plan B :me:<br \/>\n\tSka diskutera den med sv&auml;rson och son, p&aring; fredag.\n<\/p>\n<p>\n\t<strong>Varmvattensjukgymnastik<br \/>\n\t<span style=\"font-weight: normal;\">Lyckas n&auml;sta alltid f&aring; till lite stress bn&auml;r jag ska dit och d&aring; ger jag mig iv&auml;g, via cykel<\/span><span style=\"font-weight: normal;\">, ca 50 minuter innan det b&ouml;rjar.<br \/>\n\tIdag fick vi en god nyhet fr.o.m. n&auml;sta g&aring;ng, f&ouml;r min del den 13 april, s&aring; kommer tiden f&ouml;r tr&auml;ning att ut&ouml;kas fr&aring;n 30 till 40 minuter. Bugar &aring; tackar f&ouml;r det f&ouml;r jag h&auml;r k&auml;nt mig stressad &ouml;ver att hinna med mina &ouml;vningar p&aring; 30 minuter.<br \/>\n\tStress, i alla former, &auml;r tabu i mitt liv. Jag f&ouml;rlorar min &#39;marginal&#39; d&aring; och blir tr&ouml;tt och l&auml;ttirriterad. Och s&aring; infinner sig en slags kroppstr&ouml;tthet som inte g&aring;r att hantera p&aring; annat vis &auml;n s&auml;ngl&auml;ge.<\/span><\/strong>\n<\/p>\n<p>\n\t<strong>H&auml;lsol&auml;get<\/strong>:<br \/>\n\tMorgon: Tr&ouml;tt. kass i magen.<br \/>\n\tDagen: Tr&ouml;tt.<br \/>\n\tKv&auml;llen: &Auml;nnu tr&ouml;ttare&#8230;<br \/>\n\t<small>[<span title=\"VAS-skalan (grad av v\u00e4rk; 0=ingen v\u00e4rk och 10 \u00e4r outh\u00e4rdlig\">02<\/span>&#8211;<span title=\"Psykisk stabilitet 0=totaldeppig, 10=skitglad\">08<\/span>&#8211;<span title=\"Matintag - procent bra\">005<\/span>&#8211;<span title=\"Mat - procent bra\"><span title=\"Motion - procent bra\">005<\/span>]<\/span><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morgon: Sovit bra. Spine Center G&ouml;teborg Skickat in en stemcil som de ville ha ifylld om mina sjukdomar, recpet, operationer och unders&ouml;kningar &#8211; 3 m&aring;naders v&auml;ntetid&#8230; Unfrar hur l&auml;nge en f&aring;r v&auml;nta p&aring; svar (bekr&auml;ftelse \/ kallelse) ? K&ouml;ket F&ouml;rs&ouml;kte &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2015\/03\/30\/mandag-86\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591,424],"tags":[991],"class_list":["post-9815","post","type-post","status-publish","format-standard","hentry","category-hushallet","category-sjukgymnastik","tag-lgn172-renovering"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/9815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=9815"}],"version-history":[{"count":2,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/9815\/revisions"}],"predecessor-version":[{"id":9817,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/9815\/revisions\/9817"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=9815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=9815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=9815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}