{"id":846,"date":"2009-12-06T19:42:14","date_gmt":"2009-12-06T17:42:14","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/12\/06\/traningsvark\/"},"modified":"2009-12-06T19:43:29","modified_gmt":"2009-12-06T17:43:29","slug":"traningsvark","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/12\/06\/traningsvark\/","title":{"rendered":"Tr\u00e4ningsv\u00e4rk?"},"content":{"rendered":"<p>s\u00f6mn ok.<\/p>\n<p><strong>Promenad<\/strong><br \/>\nBra v\u00e4der.<\/p>\n<p><strong>Tr\u00f6tt dag<\/strong><br \/>\nKanske n\u00e5gon f\u00f6rkylning?<br \/>\nLegat i s\u00e4ngen en stor del av dagen &#8211; tung i huvudet.<\/p>\n<p><strong>Spindel<\/strong><br \/>\nDen h\u00e4r kr\u00f6p i taket:<br \/>\n<a href=\"http:\/\/bilder.ngn.nu\/index.php\/2009\/12\/06\/spindel-32\/#Rubrik\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder5\/091206-DSC02684-Spindel-Kompr40-w150.JPG\" style=\"border: 0px solid \" alt=\"[Bild: Sebraspindel (Salticus scenicus Salticidae)]\" title=\"Sebraspindel (Salticus scenicus Salticidae)\" border=\"0\" height=\"116\" width=\"150\" \/><\/a><\/p>\n<p><strong>Plockar<\/strong><br \/>\nF\u00f6rs\u00f6ker f\u00e5 lite ordning i mitt rum. Ett j\u00e4kla plockande.<\/p>\n<p><strong>H\u00e4lsol\u00e4get<\/strong>:<br \/>\nAntagligen lite f\u00f6rf\u00f6rkyld. Och s\u00e5 har jag tr\u00e4ningsv\u00e4rk&#8230;, det \u00e4r mina br\u00f6stmuskler som protesterar \u00f6ver g\u00e5rdagens F&amp;S-jympa\u00f6vningar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>s\u00f6mn ok. Promenad Bra v\u00e4der. Tr\u00f6tt dag Kanske n\u00e5gon f\u00f6rkylning? Legat i s\u00e4ngen en stor del av dagen &#8211; tung i huvudet. Spindel Den h\u00e4r kr\u00f6p i taket: Plockar F\u00f6rs\u00f6ker f\u00e5 lite ordning i mitt rum. Ett j\u00e4kla plockande. H\u00e4lsol\u00e4get: &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/12\/06\/traningsvark\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[444,338,219],"tags":[264,243,355],"class_list":["post-846","post","type-post","status-publish","format-standard","hentry","category-bilder","category-djur","category-trott","tag-forkyld","tag-promenad","tag-spindel"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=846"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/846\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}