{"id":6997,"date":"2013-04-04T19:58:33","date_gmt":"2013-04-04T18:58:33","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=6997"},"modified":"2013-04-04T19:58:33","modified_gmt":"2013-04-04T18:58:33","slug":"aktiv-dag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2013\/04\/04\/aktiv-dag\/","title":{"rendered":"Aktiv dag"},"content":{"rendered":"<p><span style=\"font-weight: bold;\">2:a-cykeln<\/span><br \/>\nNu &auml;r den (<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2012\/09\/26\/dag-7-i-corralejo-fuerteventura\/#cykel\" target=\"_blank\">Fuerteventuracykeln<\/a>) ihopplockad, pumpad, inst&auml;lld och uppsm&ouml;rjd.<br \/>\nN&auml;sta steg i planen &auml;r att cykla till &Ouml;verby K&ouml;pcenter och Sportson och d&auml;r se om jag kan f&aring; k&ouml;pt passande st&auml;nksk&auml;rmar.<\/p>\n<p>Laglig fram- och bakbelysning &auml;r ju ocks&aring; n&aring;got som m&aring;ste till. I alla fall i detta land.<\/p>\n<p>Nu &auml;r cykeln brukbar i alla v&auml;der, v&aring;r, sommar och h&ouml;st.<br \/>\nSt&auml;nksk&auml;rmar, fram- och bakbelysning, ringklocka och cykelkorg. K&ouml;pte en del p&aring; Clas Olsson.<br \/>\nPassade ocks&aring; p&aring; att justera sadeln s&aring; att den kom l&auml;ngre fram. P&aring; s&aring; vis kommer jag n&auml;rmare styret och har d&aring; &auml;nnu l&auml;ttare f&ouml;r att sitta rakt upp. Vilket &auml;r n&ouml;dv&auml;ndigt i mitt fall.<\/p>\n<p><span style=\"font-weight: bold;\">Buntband<\/span><br \/>\nHade ett g&auml;ng svarta buntband som jag t&auml;nkt f&ouml;rankra cykelkorgen med. De gick av? Allihopa. S&aring;, passa Er f&ouml;r att k&ouml;pa buntband billigt i s.k. billighetsaff&auml;rer.<\/p>\n<p><span style=\"font-weight: bold;\">Geocaching<\/span><br \/>\nGav mig ut p&aring; en sen eftermiddagstur och letade upp en GPSg&ouml;mma :me:<\/p>\n<p><span style=\"font-weight: bold;\">H&auml;lsol&auml;get<\/span>:<br \/>\nHar ju fixat en hel del idag s&aring; d&aring; ska jag v&auml;l inte gn&auml;lla &ouml;ver all v&auml;rk det f&ouml;r med sig&#8230;<br \/>\n<small>[03-08-025-025]<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2:a-cykeln Nu &auml;r den (Fuerteventuracykeln) ihopplockad, pumpad, inst&auml;lld och uppsm&ouml;rjd. N&auml;sta steg i planen &auml;r att cykla till &Ouml;verby K&ouml;pcenter och Sportson och d&auml;r se om jag kan f&aring; k&ouml;pt passande st&auml;nksk&auml;rmar. Laglig fram- och bakbelysning &auml;r ju ocks&aring; n&aring;got &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/04\/04\/aktiv-dag\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[704,798,792,598],"tags":[476],"class_list":["post-6997","post","type-post","status-publish","format-standard","hentry","category-cykel","category-lederna","category-musklerna","category-naturbesok","tag-geocache"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/6997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=6997"}],"version-history":[{"count":2,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/6997\/revisions"}],"predecessor-version":[{"id":6999,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/6997\/revisions\/6999"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=6997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=6997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=6997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}