{"id":6992,"date":"2013-04-03T23:02:09","date_gmt":"2013-04-03T22:02:09","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=6992"},"modified":"2013-04-03T23:03:37","modified_gmt":"2013-04-03T22:03:37","slug":"forsta-halvan-av-dag-var-valdigt-motig","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2013\/04\/03\/forsta-halvan-av-dag-var-valdigt-motig\/","title":{"rendered":"F\u00f6rsta halvan av dag var v\u00e4ldigt motig"},"content":{"rendered":"<p><span style=\"font-weight: bold;\">Vila<\/span><br \/>\nL&aring;g hela fm i s&auml;ngen.<\/p>\n<p><span style=\"font-weight: bold;\">Prommenad<\/span><br \/>\nEn relativt ny GPSg&ouml;mma hade lagts ut vi Onsj&ouml; golfbana och det fick ut mig p&aring; en trevlig och uppiggande v&aring;rprommenad.<\/p>\n<p><span style=\"font-weight: bold;\">Fuerteventuracykeln<\/span><br \/>\nK&ouml;pte ju en cykel n&auml;r jag var p&aring; Fuerteventura. Den har sedan hemkomsten i h&ouml;stas st&aring;tt i garaget kvar i flygtransportf&ouml;rpackningen.<br \/>\nNu hj&auml;lptes hustrun och jag &aring;t att f&aring; den upp till l&auml;genheten. <br \/>\nN&auml;sta steg &auml;r att samla ork att montera p&aring; hjulen, pumpa upp dacken och sm&ouml;rja den lite.<br \/>\nD&auml;refter &auml;r planen att jag ska cykla till Sportson p&aring; &Ouml;verby och k&ouml;pa st&auml;nkssk&auml;rmar och en enkel cykelkorg.<br \/>\nTanken &auml;r att den cykeln ska bli min GPSg&ouml;mmeletarcykel.<\/p>\n<p><span style=\"font-weight: bold;\">Kryckor?<\/span><br \/>\nF&aring;r ta och f&aring; en tid till sjukgymnastiken. Har problem med k&auml;ppen. Har jag den i h&ouml;ger hand f&ouml;r att avlasta v&auml;rken i v&auml;nster fot s&aring; &ouml;kar v&auml;rken i h&ouml;ger kn&auml; och h&ouml;ft.<br \/>\nByter jag till v&auml;nster hand s&aring; &ouml;kar v&auml;rken i v&auml;nster fot och hand.<\/p>\n<p><span style=\"font-weight: bold;\">Solglas&ouml;gonen<\/span><br \/>\nHustrun k&ouml;rde in mig till staden s&aring; jag kunde ta mig till glas&ouml;gonaff&auml;ren.<br \/>\nJag fick ett par nya solglas&ouml;gon &#8211; det var v&auml;l fint!<\/p>\n<p><span style=\"font-weight: bold;\">Redigering<\/span><br \/>\nF&ouml;ljande inl&auml;gg har f&aring;tt nytt inneh&aring;ll. En del b&aring;de bild och text:<br \/>\n<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/03\/29\/resdag-vbg-skutskar\/\" target=\"_blank\">Resdag &ndash; VBG -&gt; Skutsk&auml;r<\/a> fre 29-Mar-2013 15:00<br \/>\n<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/03\/30\/skutskar-dag-1\/\" target=\"_blank\">Skutsk&auml;r: Dag 1<\/a> l&ouml;r 30-Mar-2013 15:00<br \/>\n<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/03\/31\/skutskar-dag-2\/\" target=\"_blank\">Skutsk&auml;r: Dag 2<\/a> s&ouml;n 31-Mar-2013 15:00<br \/>\n<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/04\/01\/skutskar-dag-3\/\" target=\"_blank\">Skutsk&auml;r: Dag 3<\/a> m&aring;n 1-Apr-2013 15:00<br \/>\n<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/04\/02\/resdag-skutskar-vbg-2\/\" target=\"_blank\">Resdag &ndash; Skutsk&auml;r -&gt; VBG<\/a> tis 2-Apr-2013 15:00<\/p>\n<p><span style=\"font-weight: bold;\">H&auml;lsol&auml;get<\/span>:<br \/>\nB&auml;ttre nu men i f&ouml;rsta halvan av dagen var risig. Och det beror inte p&aring; g&aring;rdagens &ouml;ldrickande.<br \/>\n<small>[02-08-25-015]<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vila L&aring;g hela fm i s&auml;ngen. Prommenad En relativt ny GPSg&ouml;mma hade lagts ut vi Onsj&ouml; golfbana och det fick ut mig p&aring; en trevlig och uppiggande v&aring;rprommenad. Fuerteventuracykeln K&ouml;pte ju en cykel n&auml;r jag var p&aring; Fuerteventura. Den har &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2013\/04\/03\/forsta-halvan-av-dag-var-valdigt-motig\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[704,798,792,598],"tags":[784,215],"class_list":["post-6992","post","type-post","status-publish","format-standard","hentry","category-cykel","category-lederna","category-musklerna","category-naturbesok","tag-redigering","tag-vila"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/6992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=6992"}],"version-history":[{"count":3,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/6992\/revisions"}],"predecessor-version":[{"id":6995,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/6992\/revisions\/6995"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=6992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=6992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=6992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}