{"id":694,"date":"2009-07-10T19:12:05","date_gmt":"2009-07-10T17:12:05","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/07\/10\/en-regnig-forsta-semestereftermiddag\/"},"modified":"2009-07-10T19:12:05","modified_gmt":"2009-07-10T17:12:05","slug":"en-regnig-forsta-semestereftermiddag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/07\/10\/en-regnig-forsta-semestereftermiddag\/","title":{"rendered":"En regnig f\u00f6rsta semestereftermiddag."},"content":{"rendered":"<p>s\u00f6mn ok men jag fick &#8217;tvinga&#8217; mig upp.<\/p>\n<p><strong>Lite bildfixande<\/strong><br \/>\nKunde inte i sova, sent ig\u00e5r kv\u00e4ll s\u00e5 d\u00e5 fixade jag med lite bilder fr\u00e5n Johannesviks camping vid Kungshamn:<br \/>\n<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/07\/02\/campingdag-2\/\" target=\"_blank\">CampingDag 2 tor 2 jul 2009<\/a> eller direkt till bildbloggen: <a href=\"http:\/\/bilder.ngn.nu\/index.php\/2009\/07\/02\/\" target=\"_blank\">2 jul 2009<\/a>.<\/p>\n<p><strong>Semesterf\u00f6rberedelser<\/strong><br \/>\n1. Sonen ska passa hemmet och katten.<br \/>\n2. Packa det personliga.<br \/>\n3. \u00d6vernattningsgrejer f\u00f6r camping och t.ex. vandrarhem \u00e4r redan packade, i bilen.<br \/>\n4. Tanka bilen (E85).<br \/>\n5. &#8230; ?<\/p>\n<p><strong>WestCoast Motor Show<\/strong><br \/>\nArena V\u00e4nersborg 10-12 juli 2009<br \/>\nM\u00e4ssgeneral: <a href=\"http:\/\/www.vanersborg.se\/kommunen\/forvaltningar\/barnochungdomsforvaltningen\/kulturfritid\/arenafritid\/nyheterfritid\/nyhetsarkivfritid\/antligenevenemangiarenan.5.73a52967122168953fd80003977.html\" target=\"_blank\">Pontus Karlsson<\/a><\/p>\n<p>F\u00f6rsta arrangemanget i V\u00e4nersborgs spektakul\u00e4ra m\u00e5ngmiljonsatsning (ca 200 MKR) i dessa dystra tider.<\/p>\n<p>Vi kommer givetvis att \u00e5ka tid och betala intr\u00e4de 150 SEK \/ pers och det g\u00f6r vi endast f\u00f6r att Pontus \u00e4r &#8217;v\u00e5r&#8217; pojk.<\/p>\n<p>Arenagolvet utlovas inneh\u00e5lla massor med h\u00e4ftiga ombyggda (custom) fordon samt andra relaterade utst\u00e4llare.<\/p>\n<p>L\u00e4s mer p\u00e5: <a href=\"http:\/\/www.westcoastmotorshow.se\/\" target=\"_blank\">WestCoast Motor Show hemsida<\/a>.<\/p>\n<p>En lovande motorm\u00e4ssa som kunde f\u00e5tt betydligt b\u00e4ttre start \u00e4n att bli inhyst i ett halvbygge. All heder \u00e5t Pontus och utst\u00e4llarna som verkligen, trotts byggarbetsplatsatmosf\u00e4ren, lyckats framh\u00e4va just utst\u00e4llningsk\u00e4nslan.<\/p>\n<p><strong>Slutpackning<\/strong><br \/>\nNu \u00e4r bilen packad, bara lite sm\u00e5saker som ska med det sista.<\/p>\n<p>Uppt\u00e4ckte n\u00e4r vi h\u00e4ngde p\u00e5 cyklarna att gaffeln som sitter p\u00e5 kroken inte \u00e4r s\u00e5 stabil l\u00e4ngre. Det gick l\u00e4tt att vrida cyklaran s\u00e5 att de kom \u00e5r bilen.<\/p>\n<p>S\u00e5 kan vi inte ha det!<\/p>\n<p>Det blir till att s\u00f6ka ny stabilare och d\u00e5 kanske mer l\u00e4tthanterlig cykeltransportanordning.<\/p>\n<p>Jag lyckades l\u00f6sa det, tillf\u00e4lligt, genom att s\u00e4tta en sp\u00e4nnrem p\u00e5 ena sidan och en s\u00e5dan d\u00e4r elastisk grej med krokar i b\u00e4gge \u00e4ndarna p\u00e5 den andra sidan. D\u00e4r anv\u00e4nde jag den s.k. drag\u00f6glan som sitter fast i bilen. P\u00e5 andra sidan hittade jag ett stag som plastkof\u00e5ngaren sitter fast i.<\/p>\n<p>S\u00e5 nu k\u00e4nns det betydligt tryggare att \u00e5ka iv\u00e4g n\u00e4r jag vet att cyklaran inte \u00e5ker hit och dit, d\u00e4r bak.<\/p>\n<p><strong>Mina Live-v\u00e4rden<\/strong><br \/>\n<a id=\"MinaLive\" style=\"background-color: #ffffcc; cursor: pointer\" onclick=\"expand(this.id+'_090710_190740', this);\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"MinaLive_090710_190740\" style=\"display: none\">\n<table border=\"1\" cellpadding=\"2\" cellspacing=\"2\">\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">Morgon;<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Vad<\/font><\/small><\/td>\n<td style=\"font-weight: bold\" align=\"right\"><small><font face=\"sans-serif\">V\u00e4rde:<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">&#8217;storhet&#8217;<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Trend<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Not<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Bltr*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>XXX\/XXX<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">mmHg<\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<td rowspan=\"2\" align=\"center\"><small>Veckans \u00e5rsv\u00e4rden*<\/small><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Puls*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>XXX<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">s\/min<\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Vikt:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>94,0<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">Kg<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Midjem\u00e5tt**:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>106<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">cm<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-BMI***:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>29,3<\/strong><\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<td rowspan=\"3\" align=\"center\"><a href=\"http:\/\/ngn.nu\/Bilder4\/090710_CHART_BMI.gif\" target=\"_blank\"><small>M\u00e5nad 1-6 medelv\u00e4rde<br \/>\nsamt dagens m\u00e5nadsv\u00e4rde<br \/>\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Fett:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>24,3<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Vatten:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>52,0<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppSvart_h25w60.gif\" alt=\"[Bild: PilRightSvartUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">* Endast m\u00e5ndagar och ett medelv\u00e4rde av tre m\u00e4tningar med ca 5 min emellan.<br \/>\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)<br \/>\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)<sup><sub>2<\/sub><\/sup><\/font><font face=\"sans-serif\">)=BMI (<span style=\"font-weight: bold\">B<\/span>ody <span style=\"font-weight: bold\">M<\/span>ass <span style=\"font-weight: bold\">I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p><!-- Slut MinaLive --><\/p>\n<p><strong>H\u00e4lsol\u00e4get<\/strong><br \/>\n<u>Morgonen<\/u>: Lite seg och tr\u00f6tt. Sm\u00e5v\u00e4rk i handlederna och i h\u00f6gersidan. Annars ganska ok.<br \/>\n<u>Under dagen<\/u>: Packar och funderar samt funderar lite till. Magen sk\u00f6ter sig som en katastrof. Hoppas det blir b\u00e4ttre n\u00e4r vi v\u00e4l kommit iv\u00e4g &#8211; det brukar bli det.<br \/>\n<u>Kv\u00e4llen<\/u>: Sista Packandet. Tidigt i s\u00e4ng. Vi \u00e5ker ca 04:00.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>s\u00f6mn ok men jag fick &#8217;tvinga&#8217; mig upp. Lite bildfixande Kunde inte i sova, sent ig\u00e5r kv\u00e4ll s\u00e5 d\u00e5 fixade jag med lite bilder fr\u00e5n Johannesviks camping vid Kungshamn: CampingDag 2 tor 2 jul 2009 eller direkt till bildbloggen: 2 &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/07\/10\/en-regnig-forsta-semestereftermiddag\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[629,444,338,455,219],"tags":[212],"class_list":["post-694","post","type-post","status-publish","format-standard","hentry","category-bil","category-bilder","category-djur","category-semester","category-trott","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/694\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}