{"id":669,"date":"2009-06-29T20:31:10","date_gmt":"2009-06-29T18:31:10","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/06\/29\/jattevarm-mandag\/"},"modified":"2009-06-29T22:16:56","modified_gmt":"2009-06-29T20:16:56","slug":"jattevarm-mandag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/06\/29\/jattevarm-mandag\/","title":{"rendered":"J\u00e4ttevarm M\u00e5ndag"},"content":{"rendered":"

s\u00f6mn<\/p>\n

Bildfixande<\/strong>
\nSatt faktiskt uppe en stund ig\u00e5r kv\u00e4ll och fixade med lite bilder. Det \u00e4r svalt och sk\u00f6nt n\u00e4r det m\u00f6rknar.<\/p>\n

Nu \u00e4r bilder fr\u00e5n den 22 jun 2009 publicerade. Kan beses via blogginl\u00e4gget: Magkr\u00e5ngelM\u00e5ndag<\/a> eller direkt till bildbloggen (bilder.ngn.nu): M\u00e5ndagen den 22 jun 2009<\/a>.<\/p>\n

Tova \u00e5ker<\/strong>
\nNu har ungdomarna \u00e5kt \u00f6sterut.
\n\"[Bild:
\nEn s.k. sista minuten-bild.<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\nKommer i morgon, eller senare…<\/strike>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\n151\/90<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n\"[Bild:<\/td>\nVeckans \u00e5rsv\u00e4rden<\/a>*<\/small><\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\n61<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n94,7<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n106<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n29,6<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nM\u00e5nad 1-5 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde
\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n24,8<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n51,7<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
* Endast m\u00e5ndagar och ett medelv\u00e4rde av tre m\u00e4tningar med ca 5 min emellan.
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: OK, svettig. Dusch hj\u00e4lpte.
\nUnder dagen<\/u>: Fick ordning p\u00e5 mitt medicinlarm (p\u00e5minnaren).
\nKv\u00e4llen<\/u>: Fortfarande svettigt. Vi ska f\u00f6rs\u00f6ka oss p\u00e5 en sen kv\u00e4llspromenad.<\/p>\n","protected":false},"excerpt":{"rendered":"

s\u00f6mn Bildfixande Satt faktiskt uppe en stund ig\u00e5r kv\u00e4ll och fixade med lite bilder. Det \u00e4r svalt och sk\u00f6nt n\u00e4r det m\u00f6rknar. Nu \u00e4r bilder fr\u00e5n den 22 jun 2009 publicerade. Kan beses via blogginl\u00e4gget: Magkr\u00e5ngelM\u00e5ndag eller direkt till bildbloggen … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570,444,338],"tags":[243,612],"class_list":["post-669","post","type-post","status-publish","format-standard","hentry","category-besok-upplevelse-halsa","category-bilder","category-djur","tag-promenad","tag-tova"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}