{"id":660,"date":"2009-06-21T20:38:24","date_gmt":"2009-06-21T18:38:24","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/06\/21\/lite-eller-ganska-trott-sondag\/"},"modified":"2009-06-21T20:38:24","modified_gmt":"2009-06-21T18:38:24","slug":"lite-eller-ganska-trott-sondag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/06\/21\/lite-eller-ganska-trott-sondag\/","title":{"rendered":"Lite, eller, ganska tr\u00f6tt S\u00f6ndag"},"content":{"rendered":"

s\u00f6mn ok. Magen har varit lite v\u00e4l besv\u00e4rande men det \u00e4r synden som straffar sig sj\u00e4lv…<\/p>\n

Farsan<\/strong>
\nVi tog nya bilen och \u00e5kte till far och d\u00e4refter for vi och bes\u00f6kte morbrodern. Det har ju inte blivit av. Mest p.g.a. att vi varit utan bil. Men nu skedde det.<\/p>\n

Synder<\/strong>
\nTanken var sedan att vi skulle handla lite och sedan hem och \u00e4ta nyttig mat…
\n… vi \u00e5t 4 sm\u00e5 r\u00e4tter p\u00e5 en kinarestaurang.<\/p>\n

Och jag drack kolhydratsp\u00e4ckad, brun smaksatt karboniserad v\u00e4tska.<\/p>\n

Efter att ha handlat kom vi hem och d\u00e5 var givetvis min peng slut. Jag var borta r\u00e4tt l\u00e4nge…<\/p>\n

Bildfixande<\/strong>
\nHar ordnat till bilderna fr\u00e5n i l\u00f6rdags. Kan beses via blogginl\u00e4gget: Mera Midsommar 20 jun 2009<\/a>, del 2.
\nEller direkt till bildbloggen: 20 jun 2009<\/a>.<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\nXXX\/XXX<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n <\/td>\nVeckans \u00e5rsv\u00e4rden*<\/small><\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\nXXX<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n <\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n95,0<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n105<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n29,6<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nM\u00e5nad 1-5 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde
\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n25,1<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n51,4<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
* Endast m\u00e5ndagar och ett medelv\u00e4rde av tre m\u00e4tningar med ca 5 min emellan.
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n

Jaha, ja d\u00e5 tar det v\u00e4l minst en vecka att r\u00e4tta till det h\u00e4r… <\/p>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: V\u00e4rk i handleder och fingrar annars ok.
\nUnder dagen<\/u>: V\u00e4rken h\u00e5ller i. Magen \u00e4r fortfarande totalras. Tur att en har gott hum\u00f6r…
\nKv\u00e4llen<\/u>: Sov l\u00e4nge p\u00e5 eftermiddagen. Hoppas jag kan somna \u00e4nd\u00e5. Kroppen beh\u00f6ver vilan.<\/p>\n","protected":false},"excerpt":{"rendered":"

s\u00f6mn ok. Magen har varit lite v\u00e4l besv\u00e4rande men det \u00e4r synden som straffar sig sj\u00e4lv… Farsan Vi tog nya bilen och \u00e5kte till far och d\u00e4refter for vi och bes\u00f6kte morbrodern. Det har ju inte blivit av. Mest p.g.a. … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570,444,601,343,219,383],"tags":[212],"class_list":["post-660","post","type-post","status-publish","format-standard","hentry","category-besok-upplevelse-halsa","category-bilder","category-magen","category-ryggen","category-trott","category-utflykt","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=660"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/660\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}