{"id":640,"date":"2009-06-03T19:26:37","date_gmt":"2009-06-03T17:26:37","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/06\/03\/trott-onsdag-manga-trotta-dagar-blir-det\/"},"modified":"2009-06-03T19:26:37","modified_gmt":"2009-06-03T17:26:37","slug":"trott-onsdag-manga-trotta-dagar-blir-det","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/06\/03\/trott-onsdag-manga-trotta-dagar-blir-det\/","title":{"rendered":"Tr\u00f6tt Onsdag – m\u00e5nga tr\u00f6tta dagar blir det…"},"content":{"rendered":"

s\u00f6mn ok. Lite kort kanske?<\/p>\n

Nya bilen<\/strong>
\nVi hade ju hoppats p\u00e5 en kortare leveranstid. Vi satt ju lite p\u00e5 pottkanten nu inf\u00f6r fredag d\u00e5 vi ska vara p\u00e5 flera st\u00e4llen samtidigt, n\u00e4stan. Vi kollade en del hyrbilsalternativ.<\/p>\n

Jag ringde d\u00e5 Christopher Brandt och framlade v\u00e5rt problem. Bussig (och smart) pojk. Vi f\u00e5r l\u00e5na deras Dacia Sandero prov\u00e5ksbil. Precis den modellen vi best\u00e4llt, f\u00f6rutom f\u00e4rgen.<\/p>\n

K\u00e4pp<\/strong>
\nRinger distriktssjukgymnastiken och diskuterar k\u00e4pp.<\/p>\n

Jag fick en tid ca 40 minuter senare. Tur att vi var p\u00e5 ’G’ att cykla in till staden.<\/p>\n

S\u00e5 nu har jag mig en j\u00e4ttel\u00e4tt k\u00e4pp. Som ska anv\u00e4ndas p\u00e5 den friska sidan…?<\/p>\n

Den gick inte att f\u00e5 camouflagef\u00e4rgad…, konstigt?<\/p>\n

Farsan<\/strong>
\nHemtj\u00e4nsten ringde. De vill att jag kontaktar den kommunala bist\u00e5ndshandl\u00e4ggningen och ser till att han f\u00e5r lite mer tid och hj\u00e4lp. Vad g\u00f6r man inte f\u00f6r sin far…<\/p>\n

Bildfixande<\/strong>
\nF\u00f6rs\u00f6ker fixa lite med tisdagens bilder.<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\nXXX\/XXX<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n <\/td>\nVeckans \u00e5rsv\u00e4rden*<\/small><\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\nXXX<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n <\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n93,7<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n105<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n29,2<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nM\u00e5nad 1-5 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde
\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n24,3<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n52,0<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
* Endast m\u00e5ndagar och ett medelv\u00e4rde av tre m\u00e4tningar med ca 5 min emellan.
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: V\u00e4ldigt segt och skakigt i alla muskler men det sl\u00e4pper ju s\u00e5 sm\u00e5tt, efter hand.
\nUnder dagen<\/u>: Ingen aning. Sov st\u00f6rre delen av dagen. Kraften tog slut efter att vi kom hem fr\u00e5n stadsbes\u00f6ket.
\nKv\u00e4llen<\/u>: Lite piggare. Har precis avslutat en p\u00e5se Ahlgrens bilar.<\/p>\n","protected":false},"excerpt":{"rendered":"

s\u00f6mn ok. Lite kort kanske? Nya bilen Vi hade ju hoppats p\u00e5 en kortare leveranstid. Vi satt ju lite p\u00e5 pottkanten nu inf\u00f6r fredag d\u00e5 vi ska vara p\u00e5 flera st\u00e4llen samtidigt, n\u00e4stan. Vi kollade en del hyrbilsalternativ. Jag ringde … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343,424,383,4],"tags":[147],"class_list":["post-640","post","type-post","status-publish","format-standard","hentry","category-ryggen","category-sjukgymnastik","category-utflykt","category-vardag","tag-bilen"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}