{"id":627,"date":"2009-05-22T21:09:38","date_gmt":"2009-05-22T19:09:38","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/05\/22\/fredag-tova-aker-hem\/"},"modified":"2009-05-24T09:15:07","modified_gmt":"2009-05-24T07:15:07","slug":"fredag-tova-aker-hem","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/05\/22\/fredag-tova-aker-hem\/","title":{"rendered":"Fredag – Tova \u00e5ker hem…"},"content":{"rendered":"

Orkar inte skriva n\u00e5got idag men det kommer en utf\u00f6rligare rapport om jag nu bara f\u00e5r tid, ork och lust. I morgon kanske?<\/strike><\/p>\n

s\u00f6mn ua.<\/p>\n

Gemensam frukost<\/strong>
\nAlla utom hustrun. N\u00e5gon m\u00e5ste jobba ihop det vi \u00e4ter…<\/p>\n

K\u00f6pcentrum<\/strong>
\nJag fick f\u00f6lja med s\u00e5 ja jag kunde handla lite p\u00e5 Apoteket.
\nBatterier till h\u00f6rapparaterna.
\nLite mer l\u00e4kemedel.<\/p>\n

Och s\u00e5 smet jag in p\u00e5 Siba och k\u00f6pte mig ett extra Compact Flash minne (2GB). Ska ha det n\u00e4r jag tar bilder med 150-500mm objektivet. Det blir l\u00e4ttare att h\u00e5lla reda p\u00e5 vilka bilder jag har tagit med vilket objektiv d\u00e5.<\/p>\n

Avresa<\/strong>
\nNu har Tova med sin mamma och pappa \u00e5kt. Bes\u00f6ket \u00e4r slut.
\n\"[Bild:
\nTova ska f\u00e5 ’resmat’.<\/p>\n

Receptf\u00f6rnyelse<\/strong>
\nTestade nu f\u00f6r f\u00f6rsta g\u00e5ngen att f\u00f6rnya recept via internet. Ska bli sp\u00e4nnande \u00e5 se om det funkar.<\/p>\n

Misst\u00e4nker att andra m\u00e4nniskor har andra saker, i deras liv, som de anser vara sp\u00e4nnande…<\/p>\n

Ny bilen<\/strong>
\nV\u00e4ntar p\u00e5 ett telefonsamtal fr\u00e5n bilf\u00f6rs\u00e4ljaren om han har f\u00e5tt fram ett vettigt leveransdatum.<\/p>\n

Hade han inte men jag fick i vart fall besked om att bilen var p\u00e5 ’b\u00e5ten’ och p\u00e5 v\u00e4g. Undrar vilken b\u00e5t?<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\nXXX\/XXX<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n <\/td>\nVeckans \u00e5rsv\u00e4rden*<\/small><\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\nXXX<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n <\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n94,6<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n105<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n29,5<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nM\u00e5nad 1-4 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde
\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n24,4<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n51,9<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
* Endast m\u00e5ndagar och ett medelv\u00e4rde av tre m\u00e4tningar med ca 5 min emellan.
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: Sv\u00e5rt f\u00f6r att vakna, fick anstr\u00e4nga mig f\u00f6r att komma upp till 09:00?
\nUnder dagen<\/u>: Ganska OK men tr\u00f6tt.
\nKv\u00e4llen<\/u>: Det bidde n\u00e5gra f\u00e5 \u00f6l f\u00f6r mig p\u00e5 kv\u00e4llen och vin till hustrun.<\/p>\n","protected":false},"excerpt":{"rendered":"

Orkar inte skriva n\u00e5got idag men det kommer en utf\u00f6rligare rapport om jag nu bara f\u00e5r tid, ork och lust. I morgon kanske? s\u00f6mn ua. Gemensam frukost Alla utom hustrun. N\u00e5gon m\u00e5ste jobba ihop det vi \u00e4ter… K\u00f6pcentrum Jag fick … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570,219,4],"tags":[545,284,612],"class_list":["post-627","post","type-post","status-publish","format-standard","hentry","category-besok-upplevelse-halsa","category-trott","category-vardag","tag-apoteket","tag-lakemedel","tag-tova"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=627"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/627\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}