{"id":598,"date":"2009-04-25T21:49:50","date_gmt":"2009-04-25T19:49:50","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/04\/25\/klart-trott-lordag\/"},"modified":"2009-04-25T21:49:50","modified_gmt":"2009-04-25T19:49:50","slug":"klart-trott-lordag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/04\/25\/klart-trott-lordag\/","title":{"rendered":"Klart tr\u00f6tt L\u00f6rdag"},"content":{"rendered":"

s\u00f6mn. St\u00f6rd p.g.a. g\u00e5rdagens alkoholintag…<\/p>\n

Naturrunda<\/strong>
\nInga sm\u00e5djur att r\u00e4dda ur salamander-’f\u00e4llan’.
\nEtt g\u00e4ng myror hade hittat dit, givetvis, men jag bed\u00f6mde att de inte beh\u00f6vde ’r\u00e4ddas’. De kryper ju l\u00e4tt uppf\u00f6r en glasruta.<\/p>\n

Hittade inga ormar idag.<\/p>\n

D\u00e4remot s\u00e5g och h\u00f6rde jag massor med f\u00e5glar!<\/p>\n

Vansinnigt sp\u00e4nnande att h\u00f6ra sm\u00e5f\u00e5glar som jag aldrig h\u00f6rt.
\nEtt problem. Jag har sv\u00e5rt med b\u00e5de att bed\u00f6ma riktning och avst\u00e5nd.<\/p>\n

Jag stod och stirrade in i buskar, d\u00e4r d\u00e5 jag inte s\u00e5g n\u00e5got som l\u00e4t i vart fall.<\/p>\n

Jag fotograferade: En ung Ormvr\u00e5k, S\u00e4vsparv, R\u00f6dhake och S\u00e4des\u00e4rla men ingen av bilderna blev av publiceringskvalitet.<\/p>\n

Synd p\u00e5 Ormvr\u00e5ken. D\u00e4r ’gl\u00f6mde’ jag att s\u00e4tta kameran p\u00e5 autofokus.<\/p>\n

Promenad<\/strong>
\nEn kv\u00e4llspromenad fick hustrun ut mig p\u00e5<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\nXXX\/XXX<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n <\/td>\nVeckans \u00e5rsv\u00e4rden*<\/small><\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\nXXX<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n <\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n91,4<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n104<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n28,5<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nM\u00e5nad 1-3 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde
\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n23,6<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n52,5<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
* Endast m\u00e5ndagar och ett medelv\u00e4rde av tre m\u00e4tningar med ca 5 min emellan.
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: Tr\u00f6tt, beror mest p\u00e5 fredagskv\u00e4llens festande.
\nUnder dagen<\/u>: Tr\u00f6tt.
\nKv\u00e4llen<\/u>: Nu ska det bli sk\u00f6nt att l\u00e4gga sig. Nu h\u00f6r jag vilket f\u00f6rf\u00e4rligt v\u00e4sen mitt tryckande p\u00e5 tangenterna skapar. F\u00e5r nog skaffa ett ljudd\u00e4mpat tangentbord :me:<\/p>\n","protected":false},"excerpt":{"rendered":"

s\u00f6mn. St\u00f6rd p.g.a. g\u00e5rdagens alkoholintag… Naturrunda Inga sm\u00e5djur att r\u00e4dda ur salamander-’f\u00e4llan’. Ett g\u00e4ng myror hade hittat dit, givetvis, men jag bed\u00f6mde att de inte beh\u00f6vde ’r\u00e4ddas’. De kryper ju l\u00e4tt uppf\u00f6r en glasruta. Hittade inga ormar idag. D\u00e4remot s\u00e5g … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[338,622,598,343,219],"tags":[390,243],"class_list":["post-598","post","type-post","status-publish","format-standard","hentry","category-djur","category-horsel","category-naturbesok","category-ryggen","category-trott","tag-faglar","tag-promenad"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=598"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/598\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}