{"id":577,"date":"2009-04-05T19:38:59","date_gmt":"2009-04-05T18:38:59","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/04\/05\/mera-trotthet\/"},"modified":"2009-04-05T19:38:59","modified_gmt":"2009-04-05T18:38:59","slug":"mera-trotthet","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/04\/05\/mera-trotthet\/","title":{"rendered":"Mera tr\u00f6tthet."},"content":{"rendered":"<p>s\u00f6mn ua.<\/p>\n<p><strong>M:s hyreshus<\/strong><br \/>\nVad fint det var. Vid foten av Hunneberg. Sydsidan.<\/p>\n<p>Hyra hus. Det skulle vi ju kunna g\u00f6ra?<\/p>\n<p><strong>Varmvattenjympan<\/strong><br \/>\nInte illa att jag kom iv\u00e4g. Men jag vilade en timma innan. Det k\u00e4ndes v\u00e4ldigt sk\u00f6nt efter\u00e5t. Jag noterar att det \u00e4r en hel del muskler som bara fungerar till en del. H\u00e4lften eller n\u00e5t. Det \u00e4r i vart fall en m\u00e4rkbar skillnad.<\/p>\n<p><strong>Mina Live-v\u00e4rden<\/strong><br \/>\n<a id=\"Mina-Live\" style=\"background-color: #ffffcc; cursor: pointer\" onclick=\"expand(this.id+'_090405_200431', this);\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"Mina-Live_090405_200431\" style=\"display: none\">\n<table border=\"1\" cellpadding=\"2\" cellspacing=\"2\">\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">Morgon;<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Vad<\/font><\/small><\/td>\n<td style=\"font-weight: bold\" align=\"right\"><small><font face=\"sans-serif\">V\u00e4rde:<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">&#8217;storhet&#8217;<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Trend<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Not<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Bltr*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>XXX\/XXX<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">mmHg<\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Puls*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>XXX<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">s\/min<\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Vikt:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>90,4<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">Kg<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Midjem\u00e5tt**:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>104<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">cm<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-BMI***:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>28,2<\/strong><\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<td rowspan=\"3\" align=\"center\"><a href=\"http:\/\/ngn.nu\/Bilder4\/090405_CHART_BMI.gif\" target=\"_blank\"><small>M\u00e5nad 1-2 medelv\u00e4rde<br \/>\nsamt dagens m\u00e5nadsv\u00e4rde<br \/>\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Fett:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>24,7<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightBlack_h25w60.gif\" alt=\"[Bild: PilRightSvart]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Vatten:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>51,7<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightBlack_h25w60.gif\" alt=\"[Bild: PilRightSvart]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">* Endast m\u00e5ndagar<br \/>\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)<br \/>\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)<sup><sub>2<\/sub><\/sup><\/font><font face=\"sans-serif\">)=BMI (<span style=\"font-weight: bold\">B<\/span>ody <span style=\"font-weight: bold\">M<\/span>ass <span style=\"font-weight: bold\">I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p><!-- Slut Mina-Live --><\/p>\n<p><strong>H\u00e4lsol\u00e4get<\/strong><br \/>\n<u>Morgonen<\/u>: K\u00e4nner mig lite vr\u00e5ng. Kan det bero p\u00e5 minskningen av Saroten\u00ae?<br \/>\n<u>Under dagen<\/u>: S\u00e5 h\u00e4r tr\u00f6tt som jag varit hitintills idag, utan att ha &#8217;gjort&#8217; n\u00e5got, kan jag inte komma ih\u00e5g. Hoppas jag piggnar till av varmvattenjympan.<br \/>\n<u>Kv\u00e4llen<\/u>: Det har varit en tr\u00f6tt dag idag ocks\u00e5 och inte f-n k\u00e4nner jag mig piggare nu. Ska strax g\u00e5 och l\u00e4gga mig. F\u00e5r v\u00e4nta in 21:00 medicinen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>s\u00f6mn ua. M:s hyreshus Vad fint det var. Vid foten av Hunneberg. Sydsidan. Hyra hus. Det skulle vi ju kunna g\u00f6ra? Varmvattenjympan Inte illa att jag kom iv\u00e4g. Men jag vilade en timma innan. Det k\u00e4ndes v\u00e4ldigt sk\u00f6nt efter\u00e5t. Jag &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/04\/05\/mera-trotthet\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343,219,383],"tags":[509],"class_list":["post-577","post","type-post","status-publish","format-standard","hentry","category-ryggen","category-trott","category-utflykt","tag-varmvattenjympa"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/577\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}