{"id":555,"date":"2009-03-15T21:13:10","date_gmt":"2009-03-15T20:13:10","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/03\/15\/seg-sondag\/"},"modified":"2009-03-15T21:13:10","modified_gmt":"2009-03-15T20:13:10","slug":"seg-sondag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/03\/15\/seg-sondag\/","title":{"rendered":"Seg S\u00f6ndag"},"content":{"rendered":"

s\u00f6mn ok, lite sv\u00e5rt f\u00f6r att vakna, p\u00e5 morgonen.<\/p>\n

F\u00f6rmiddagen gick \u00e5t till att f\u00f6rs\u00f6ka vila. Tydligen misslyckades jag eftersom jag drabbades av komatr\u00f6tthet och f\u00f6ll i s\u00e4ng.<\/p>\n

Strax innan h\u00f6ll jag p\u00e5 att titta igenom dokument och foto som min mormor samlat p\u00e5 sig – det var v\u00e4l det som blev f\u00f6r mycket…?<\/p>\n

Varmvattenjympan<\/strong>
\nJag lyckades i vart fall vila mig i form s\u00e5 jag kunde ta mig till varmvattenjympan.<\/p>\n

K\u00e4ndes lika bra denna g\u00e5ng.<\/p>\n

Min v\u00e5rdcentralsdoktor \u00e4r en av motion\u00e4rerna. Idag uttryckte hon ett bekymmer, hon vet inte riktigt hur hon ska f\u00f6rh\u00e5lla sig till f\u00f6rs\u00e4kringskassan – v\u00e4lkommen i g\u00e4nget.<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\nXXX\/XXX<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n <\/td>\n <\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\nXXX<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n <\/td>\n <\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n95,3<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\nF\u00e5r tr\u00f6sta mig med att det \u00e4r i alla fall inte 98kg<\/small><\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n106<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n?<\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n29,7<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nM\u00e5nad 1-2 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde
\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n25,1<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n51,4<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n<\/tr>\n
* Endast m\u00e5ndagar
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: Tr\u00f6tt, lite sv\u00e5rt att vakna. K\u00e4ndes bra i kroppen.
\nUnder dagen<\/u>: Fixade med n\u00e5gon liten pyttegrej p\u00e5 f\u00f6rmiddagen och d\u00e4refter var det s\u00e4ngl\u00e4ge. Vaknade vi ca 15:00.
\nKv\u00e4llen<\/u>: K\u00e4nns lite b\u00e4ttre. Den d\u00e4r varmvattenjympan har hitintills haft en v\u00e4lg\u00f6rande effekt p\u00e5 mig. Tinnitusen r\u00e5r den dock inte p\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"

s\u00f6mn ok, lite sv\u00e5rt f\u00f6r att vakna, p\u00e5 morgonen. F\u00f6rmiddagen gick \u00e5t till att f\u00f6rs\u00f6ka vila. Tydligen misslyckades jag eftersom jag drabbades av komatr\u00f6tthet och f\u00f6ll i s\u00e4ng. Strax innan h\u00f6ll jag p\u00e5 att titta igenom dokument och foto som … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343,222,219,4],"tags":[509],"class_list":["post-555","post","type-post","status-publish","format-standard","hentry","category-ryggen","category-tinnitus","category-trott","category-vardag","tag-varmvattenjympa"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/555\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}