{"id":526,"date":"2009-02-14T22:00:29","date_gmt":"2009-02-14T21:00:29","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/02\/14\/hjart-och-melodilordag\/"},"modified":"2009-02-15T20:43:19","modified_gmt":"2009-02-15T19:43:19","slug":"hjart-och-melodilordag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/02\/14\/hjart-och-melodilordag\/","title":{"rendered":"Hj\u00e4rt- och melodiL\u00f6rdag"},"content":{"rendered":"<p>Ja, jag vet. Detta inl\u00e4gg publiceras den 15\/2-09 men det ser ut som om det skedde den 14\/2-09 22:00. Det \u00e4r en finess som jag anv\u00e4nder emellan\u00e5t. Vi f\u00e5r leva med det&#8230;<\/p>\n<p>s\u00f6mn ok, hade sv\u00e5rt f\u00f6r att somna. Jobbig v\u00e4rk i v\u00e4nster ljumske.<\/p>\n<p><strong>Alla hj\u00e4rtans dag<\/strong><br \/>\nTack f\u00f6r att NI finns!<\/p>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090214_Heart_w450.gif\" alt=\"[Bild: Hj\u00e4rta]\" height=\"450\" width=\"450\" \/><\/div>\n<p><strong>Till V\u00e4stkusten<\/strong><br \/>\nVi var och h\u00e4lsade p\u00e5 goda v\u00e4nner i deras stuga p\u00e5 <strike>V\u00e4rstkusten<\/strike> V\u00e4stkusten. En stuga som mer och mer b\u00f6rjar likna ett hus. Det \u00e4r m\u00e5nga sommarstuge\u00e4gare som g\u00f6r s\u00e5. Permanentar sitt s.k. sommarn\u00f6je.<\/p>\n<p><strong>Melodifestivalen<\/strong> delt\u00e4vling 2 &#8211; Skellefte\u00e5<br \/>\nSe inl\u00e4gg: <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/02\/07\/melodilordag-2\/\">MelodiL\u00f6rdag<\/a><\/p>\n<p><strong>Mina Live-v\u00e4rden<\/strong><br \/>\n<a onclick=\"expand(this.id+'_090215_110235', this);\" id=\"Mina-Live\" style=\"background-color: #ffffcc; cursor: pointer\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"Mina-Live_090215_110235\" style=\"display: none\">\n<table border=\"1\" cellpadding=\"2\" cellspacing=\"2\">\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">Morgon;<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Vad<\/font><\/small><\/td>\n<td style=\"font-weight: bold\" align=\"right\"><small><font face=\"sans-serif\">V\u00e4rde:<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">&#8217;storhet&#8217;<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Trend<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Not<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Bltr*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>XXX\/XXX<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">mmHg<\/font><\/small><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Puls*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>XXX<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">s\/min<\/font><\/small><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Vikt:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>93,9<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">Kg<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Midjem\u00e5tt**:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>106<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">cm<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-BMI***:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>29,3<\/strong><\/font><\/small><\/td>\n<td><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<td rowspan=\"3\" align=\"center\"><a href=\"http:\/\/chart.apis.google.com\/chart?chs=850x352&amp;cht=bvs&amp;chbh=a&amp;chtt=Veckorna+1-6.+Februari+1-28+2009.+L%E4ngd:+179cm.+F%F6dd:+1955.+Man.%7CBMI-medelv%E4rde%28hela+stapeln+och\/eller+bl%E5+punkt%29+och+Fett%28gult%29,+V%E4tska%28vitt%29+och+Resten%28r%F6daktigt%29+procentuellt+f%F6rdelat.%7CEn+%27normal%27-stapel+i+h%F6ger%E4ndan+%28%27m%E5let...%27%29&amp;chts=000000,12&amp;chco=CB4545,FFFFFF,FFFF00&amp;chd=e6:NQNnNUNeNWNL____________________________________________________________IK,dHd1dOdXdSc9____________________________________________________________SB,NQNnNUNeNWNL____________________________________________________________IR,______________NkNSNWNgNQM7M5NCNANKNPNCM9M6________________________________,______________dydQdQdudDcacVcpckc3dEcpcacR________________________________,______________OmPQPNOQNqOJOHORO.OPPBNONEOe________________________________,4c5.5O525P4j____________________________________________________________id,______________595z5z5g393g3W394l4R5W3g2b3q________________________________&amp;chxt=x,y&amp;chxl=0:%7C1%7C2%7C3%7C4%7C5%7C6%7C%7C1%7C2%7C3%7C4%7C5%7C6%7C7%7C8%7C9%7C10%7C11%7C12%7C13%7C14%7C15%7C16%7C17%7C18%7C19%7C20%7C21%7C22%7C23%7C24%7C25%7C26%7C27%7C28%7C%7CN&amp;chxr=1,18,31,1&amp;chf=c,ls,90,008000,0.54,FF420E,0.38,DC2300,0.08&amp;chm=@tFetma,00000080,0,0.55:1,18%7C@t%C3%96vervikt,00000080,0,0.54:0.7,18%7C@tNormalvikt,00000080,0,0.53:0.3,18%7CD,E5E5E5,6,0,4,1%7Co,0066FF,6,-1,8%7CD,000000,7,0,4,1%7Co,0066FF,7,-1,8\" target=\"_blank\"><small>veckorna 1-6 medelv\u00e4rde<br \/>\nsamt dagens m\u00e5nadsv\u00e4rde<br \/>\n(BMI, Fett%, V\u00e4tske% och Resten%)<\/small><\/a><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Fett:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>26,0<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Vatten:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>50,8<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownBlack_h25w60.gif\" alt=\"[Bild: PilRightSvartNed]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">* Endast m\u00e5ndagar<br \/>\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)<br \/>\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)<sup><sub>2<\/sub><\/sup><\/font><font face=\"sans-serif\">)=BMI (<span style=\"font-weight: bold\">B<\/span>ody <span style=\"font-weight: bold\">M<\/span>ass <span style=\"font-weight: bold\">I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p><!-- Slut Mina-Live --><\/p>\n<p><strong>H\u00e4lsol\u00e4get<\/strong><br \/>\n<u>Morgonen<\/u>: V\u00e4rk i ryggslutet. Tydlig gasl\u00e4cka. Bromsv\u00e4tska i huvudet. Tr\u00f6tt.<br \/>\n<u>Under dagen<\/u>: Resan ut till V\u00e4rstkusten gick bra. Fick vila en stund p\u00e5 v\u00e4rdarnas soffa medan de andra gick ut p\u00e5 en promenad.<br \/>\n<u>Kv\u00e4llen<\/u>: Helt OK. Vi var hemma strax efter 20:00 och jag var i s\u00e4ng f\u00f6re 23:00.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja, jag vet. Detta inl\u00e4gg publiceras den 15\/2-09 men det ser ut som om det skedde den 14\/2-09 22:00. Det \u00e4r en finess som jag anv\u00e4nder emellan\u00e5t. Vi f\u00e5r leva med det&#8230; s\u00f6mn ok, hade sv\u00e5rt f\u00f6r att somna. Jobbig &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/02\/14\/hjart-och-melodilordag\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343,219,383],"tags":[299],"class_list":["post-526","post","type-post","status-publish","format-standard","hentry","category-ryggen","category-trott","category-utflykt","tag-melodifestivalen"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=526"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/526\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}