{"id":521,"date":"2009-02-09T23:55:25","date_gmt":"2009-02-09T22:55:25","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/02\/09\/slitsam-mandag\/"},"modified":"2009-02-10T00:35:18","modified_gmt":"2009-02-09T23:35:18","slug":"slitsam-mandag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/02\/09\/slitsam-mandag\/","title":{"rendered":"Slitsam &#8230; M\u00e5ndag"},"content":{"rendered":"<p>s\u00f6mn ok, f\u00f6r min del. Hustrun klagade dock \u00f6ver n\u00e5gra timmerstockar?<\/p>\n<p>Pysslat med n\u00e5gra lister. Bra Feng Shui. Illa f\u00f6r kroppen, min kropp&#8230;<\/p>\n<p>Kollat bloggar, fixat med lite mejl.<\/p>\n<p>Lite programmering i Gambas.<\/p>\n<p>Fixat ny &#8217;kod&#8217; till Google Chart API diagramskapare (hur man r\u00e4knar fram de anpassade v\u00e4rden man vill ha.)<\/p>\n<p><strong>Mina Live-v\u00e4rden<\/strong><\/p>\n<table border=\"1\" cellpadding=\"2\" cellspacing=\"2\">\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">Morgon;<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Vad<\/font><\/small><\/td>\n<td style=\"font-weight: bold\" align=\"right\"><small><font face=\"sans-serif\">V\u00e4rde:<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">&#8217;storhet&#8217;<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Trend<\/font><\/small><\/td>\n<td style=\"font-weight: bold\"><small><font face=\"sans-serif\">Not<\/font><\/small><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Bltr*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>127\/85<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">mmHg<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownGreen_h25w60.gif\" alt=\"[Bild: PilRightDownGr\u00f6n]\" height=\"12\" width=\"30\" \/><\/td>\n<td rowspan=\"2\"><a href=\"http:\/\/chart.apis.google.com\/chart?chs=750x400&amp;cht=ls&amp;chtt=BLTR+v1-52+2009+man+53%C3%A5r&amp;chts=000000,20&amp;chd=e2:MXTMUDR6QNOgO7__________________________________________________________________________________________,gbtOsXm0oGlHg2__________________________________________________________________________________________,MXTMUDR6QNOgO7__________________________________________________________________________________________,T5c9dLZwZLW.Vp__________________________________________________________________________________________,Y6jdjQe.fJcoaI__________________________________________________________________________________________,gbtOsXm0oGlHg2__________________________________________________________________________________________&amp;chxt=x,y&amp;chxr=0,1,52,1%7C1,50,200,10&amp;chf=c,ls,90,DC2300,0.07,FF420E,0.07,008000,0.13,FF420E,0.13,008000,0.27,FF420E,0.07,DC2300,0.27&amp;chm=@tH%C3%B6gt+BLTR+%28%5BS:%5D%3E160\/%5BD:%5D%3E100%29,FFFFFF,0,0.35:0.85,15%7C@tF%C3%B6rh%C3%B6jt+BLTR+%28%5BS:%5D%3E150\/%5BD:%5D%3E90%29,FFFFFF,0,0.35:0.69,15%7C@tSYSTOLE,FFFFFF,0,0.425:0.55,20%7C@tNormalt+BLTR+%28%5BS:%5D140%C2%B110\/%5BD:%5D80%C2%B110%29,FFFFFF,0,0.31:0.45,15%7C@tF%C3%B6rh%C3%B6jt+BLTR+%28%5BD:%5D%3E90%29\/S%C3%A4nkt+BLTR+%28%5BD:%5D%3C100%29,FFFFFF,0,0.29:0.3,15%7C@tDIASTOLE,FFFFFF,0,0.425:0.2,20%7C@tS%C3%A4nkt+BLTR+%28%5BS:%5D%3C100\/%5BD:%5D%3C70%29,FFFFFF,0,0.35:0.09,15%7C@tL%C3%A5gt+BLTR+%28%5BS:%5D%3C90\/%5BD:%5D%3C60%29,FFFFFF,0,0.358:0.02,15%7Co,0066FF,0,-1,8%7Co,0066FF,1,-1,8%7CF,0000FF,2,-1,5&amp;chco=000000\" target=\"_blank\"><small>Veckans \u00e5rsv\u00e4rde<\/small><\/a><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Puls*:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>64<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">s\/min<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Vikt:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>94,5<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">Kg<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Midjem\u00e5tt**:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>106<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">cm<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightBlack_h25w60.gif\" alt=\"[Bild: PilRightSvart]\" height=\"12\" width=\"30\" \/><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-BMI***:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>29,5<\/strong><\/font><\/small><\/td>\n<td>&nbsp;<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<td rowspan=\"3\" align=\"center\"><a href=\"http:\/\/chart.apis.google.com\/chart?chs=500x300&amp;cht=ls&amp;chtt=BMI+v1-6+samt+1-28+februari+2009&amp;chts=000000,20&amp;chco=7F7F7F,000000&amp;chd=e:ruuOs-uBtBr6________________________________________________________,____________uMt8t8tcq8qMp8q8r8______________________________________&amp;chxt=x,y&amp;chxl=0:%7C1%7C2%7C3%7C4%7C5%7C6%7C1%7C2%7C3%7C4%7C5%7C6%7C7%7C8%7C9%7C10%7C11%7C12%7C13%7C14%7C15%7C16%7C17%7C18%7C19%7C20%7C21%7C22%7C23%7C24%7C25%7C26%7C27%7C28&amp;chxr=1,24,32,1&amp;chf=c,ls,90,008000,0.13,FF420E,0.62,DC2300,0.28&amp;chm=@tFetma,000000,0,0.45:0.9,20%7C@t%C3%96vervikt,000000,0,0.44:0.49,20%7C@tNormalvikt,000000,0,0.41:0.04,20%7Co,E5E5E5,0,-1,8%7Co,0066FF,1,-1,8\" target=\"_blank\"><small>veckorna 1-6 medelv\u00e4rde<br \/>\nsamt dagens m\u00e5nadsv\u00e4rde<\/small><\/a><br \/>\n<small>eller<\/small><br \/>\n<a href=\"http:\/\/chart.apis.google.com\/chart?chs=850x300&amp;cht=bvs&amp;chbh=a&amp;chtt=veckorna+1-52+2009%7CBMI-medelv%C3%A4rde%28hela%20stapeln%29+och+Fett%28gult%29,+V%C3%A4tska%28vitt%29+och+Resten%28r%C3%B6daktigt%29+procentuellt+f%C3%B6rdelat.+En+%27normal%27-stapel+i+h%C3%B6ger%C3%A4ndan+%28%27m%C3%A5let...%27%29%7CL%C3%A4ngd:+179cm.+F%C3%B6dd:+1955.+Man.&amp;chts=000000,12&amp;chco=CB4545,FFFFFF,FFFF00&amp;chd=e3:NQNnNUNeNWNL______________________________________________________________________________________________IK,dHd1dOdXdSc9______________________________________________________________________________________________SB,NQNnNUNeNWNL______________________________________________________________________________________________IR,4c5.5O525P4j______________________________________________________________________________________________id&amp;chxt=x,y&amp;chxl=0:%7C1%7C2%7C3%7C4%7C5%7C6%7C7%7C8%7C9%7C10%7C11%7C12%7C13%7C14%7C15%7C16%7C17%7C18%7C19%7C20%7C21%7C22%7C23%7C24%7C25%7C26%7C27%7C28%7C29%7C30%7C31%7C32%7C33%7C34%7C35%7C36%7C37%7C38%7C39%7C40%7C41%7C42%7C43%7C44%7C45%7C46%7C46%7C48%7C49%7C50%7C51%7C52%7C%7CN&amp;chxr=1,18,31,1&amp;chf=c,ls,90,008000,0.54,FF420E,0.38,DC2300,0.08&amp;chm=@tFetma,00000080,0,0.45:1,18%7C@t%C3%96vervikt,00000080,0,0.44:0.7,18%7C@tNormalvikt,00000080,0,0.43:0.3,18%7CD,E5E5E5,3,0,4,1%7Co,0066FF,3,-1,8\" target=\"_blank\"><small>veckovis medelv\u00e4rde av<br \/>\nBMI, Fett%, V\u00e4tske% och Resten%<\/small><\/a><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Fett:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>26,5<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightUppRed_h25w60.gif\" alt=\"[Bild: PilRightR\u00f6dUpp]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td><small><font face=\"sans-serif\">-Andel-Vatten:<\/font><\/small><\/td>\n<td align=\"right\"><small><font face=\"sans-serif\"><strong>50,5<\/strong><\/font><\/small><\/td>\n<td><small><font face=\"sans-serif\">%<\/font><\/small><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ngn.nu\/Bilder4\/090115_PilRightDownBlack_h25w60.gif\" alt=\"[Bild: PilRightSvartNed]\" height=\"12\" width=\"30\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"5\"><small><font face=\"sans-serif\">* Endast m\u00e5ndagar<br \/>\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)<br \/>\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)<sup><sub>2<\/sub><\/sup><\/font><font face=\"sans-serif\">)=BMI (<span style=\"font-weight: bold\">B<\/span>ody <span style=\"font-weight: bold\">M<\/span>ass <span style=\"font-weight: bold\">I<\/span>ndex<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<p>\n<strong>H\u00e4lsol\u00e4get<\/strong><br \/>\n<u>Morgonen<\/u>: K\u00e4ndes bra. B\u00f6rjade greja med n\u00e5gra lister. Inte s\u00e5 bra. Muskler skakar och s\u00e5 v\u00e4rker det i h\u00e4nderna.<br \/>\n<u>Under dagen<\/u>: Fortfarande besv\u00e4r fr\u00e5n f\u00f6rmiddagen.<br \/>\n<u>Kv\u00e4llen<\/u>: Lite b\u00e4ttre. Vad g\u00f6r en idiot d\u00e5? Mera listarbete&#8230; s\u00e5 nu \u00e4r det \u00e4nnu s\u00e4mre \u00e4n vad det var vid lunchtid. Det &#8217;k\u00e4nns&#8217; j\u00e4ttef\u00e5nigt att ha en tumme som en ser men inte k\u00e4nns&#8230; K\u00e4nde efter lite mer. V\u00e4rk i b\u00e4gge armar och h\u00e4nderna samt h\u00f6ger ben och br\u00f6stryggen. L\u00e4ndryggen har h\u00e5llit sig bra riktigt l\u00e4nge nu&#8230;? Och just nu (21:12) f\u00f6rnimmer jag jag bara ett pysande fr\u00e5n gasl\u00e4ckan&#8230;<br \/>\n&#8230; den kom tillbaka efter ca 1 timma&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>s\u00f6mn ok, f\u00f6r min del. Hustrun klagade dock \u00f6ver n\u00e5gra timmerstockar? Pysslat med n\u00e5gra lister. Bra Feng Shui. Illa f\u00f6r kroppen, min kropp&#8230; Kollat bloggar, fixat med lite mejl. Lite programmering i Gambas. Fixat ny &#8217;kod&#8217; till Google Chart API &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2009\/02\/09\/slitsam-mandag\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[392,343],"tags":[373,212],"class_list":["post-521","post","type-post","status-publish","format-standard","hentry","category-programmering","category-ryggen","tag-gambas","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=521"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/521\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}