{"id":513,"date":"2009-02-01T22:43:41","date_gmt":"2009-02-01T21:43:41","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2009\/02\/01\/lugn-sondag-2\/"},"modified":"2009-02-01T22:43:41","modified_gmt":"2009-02-01T21:43:41","slug":"lugn-sondag-2","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2009\/02\/01\/lugn-sondag-2\/","title":{"rendered":"Lugn S\u00f6ndag"},"content":{"rendered":"

s\u00f6mn ua<\/p>\n

Dagsaktivitet<\/span>
\nLugnt och fint. Svarat p\u00e5 n\u00e5gra bloggkommentarer och n\u00e5gra mejl. Skrivit ett mejl.<\/p>\n

Varmvattenjympa<\/span>
\nBlev lite stressigt ett tag. Chefen (jympaledaren) kom lite sent och det var hon som hade nyckeln.<\/p>\n

Jag tycket det var mindre varmt i vattnet \u00e4n vad det brukar vara – jag har kanske hypotermi (l\u00e5g kroppstemperatur)? Inte ovanligt om man st\u00e5r p\u00e5 paracetamol under l\u00e4ngre tid och h\u00f6ga doser…<\/p>\n

Kanske ska jag inf\u00f6ra ytterligare ett kroppsv\u00e4rde att h\u00e5lla reda p\u00e5?<\/p>\n

Var ska detta sluta?
\nHem-EKG (hj\u00e4rtaktiviteten), EEG (hj\u00e4rnaktiviteten), blodsockerm\u00e4tare, Na\/Cl (de vanligaste kroppssalterna), hb (’blodv\u00e4rdet’ – m\u00e4ngden r\u00f6da blodkroppar) …?<\/p>\n

Jag klarade i alla fall varmvattenjympan. Det br\u00e4nde till p\u00e5 n\u00e5gra st\u00e4llen men d\u00e5 \u00e4r det ju ’bara’ att \u00e4ndra l\u00e4nd- eller nackryggvinkeln (r\u00e4ta upp sig).<\/p>\n

Mina Live-v\u00e4rden<\/strong>
\n[Visa mer…]<\/a><\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n
Morgon;<\/font><\/small><\/td>\n<\/tr>\n
Vad<\/font><\/small><\/td>\nV\u00e4rde:<\/font><\/small><\/td>\n’storhet’<\/font><\/small><\/td>\nTrend<\/font><\/small><\/td>\nNot<\/font><\/small><\/td>\n<\/tr>\n
-Bltr*:<\/font><\/small><\/td>\nXXX\/XXX<\/strong><\/font><\/small><\/td>\nmmHg<\/font><\/small><\/td>\n <\/td>\n <\/td>\n<\/tr>\n
-Puls*:<\/font><\/small><\/td>\nXXX<\/strong><\/font><\/small><\/td>\ns\/min<\/font><\/small><\/td>\n <\/td>\n <\/td>\n<\/tr>\n
-Vikt:<\/font><\/small><\/td>\n95,4<\/strong><\/font><\/small><\/td>\nKg<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Midjem\u00e5tt**:<\/font><\/small><\/td>\n108<\/strong><\/font><\/small><\/td>\ncm<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-BMI***:<\/font><\/small><\/td>\n29,8<\/strong><\/font><\/small><\/td>\n <\/td>\n\"[Bild:<\/td>\nveckorna 1-5 medelv\u00e4rde
\nsamt dagens m\u00e5nadsv\u00e4rde<\/small><\/a><\/td>\n<\/tr>\n
-Andel-Fett:<\/font><\/small><\/td>\n25,2<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
-Andel-Vatten:<\/font><\/small><\/td>\n51,4<\/strong><\/font><\/small><\/td>\n%<\/font><\/small><\/td>\n\"[Bild:<\/td>\n <\/td>\n<\/tr>\n
* Endast m\u00e5ndagar
\n** M\u00e4tt p\u00e5 det tjockaste st\u00e4llet (\u00f6ver naveln och traktorringarna)
\n*** ((Kroppsvikt i Kg)\/(L\u00e4ngd i meter)2<\/sub><\/sup><\/font>)=BMI (B<\/span>ody M<\/span>ass I<\/span>ndex)<\/font><\/small><\/td>\n<\/tr>\n<\/table>\n<\/div>\n

<\/p>\n

H\u00e4lsol\u00e4get<\/strong>
\nMorgonen<\/u>: Faktiskt hel OK. Tog det lugnt och fint inga direkt \u00f6kade besv\u00e4r. Det vanliga…
\nUnder dagen<\/u>: Samma – lugna puckar…
\nKv\u00e4llen<\/u>: F\u00f6rutom en del br\u00e4nnanden och sm\u00e5huggande under varmvattenjympan s\u00e5 gick det bra. En bra dag.<\/p>\n","protected":false},"excerpt":{"rendered":"

s\u00f6mn ua Dagsaktivitet Lugnt och fint. Svarat p\u00e5 n\u00e5gra bloggkommentarer och n\u00e5gra mejl. Skrivit ett mejl. Varmvattenjympa Blev lite stressigt ett tag. Chefen (jympaledaren) kom lite sent och det var hon som hade nyckeln. Jag tycket det var mindre varmt … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343],"tags":[509],"class_list":["post-513","post","type-post","status-publish","format-standard","hentry","category-ryggen","tag-varmvattenjympa"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}