{"id":428,"date":"2008-11-26T21:51:00","date_gmt":"2008-11-26T20:51:00","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2008\/11\/26\/irriterande-vark-onsdag\/"},"modified":"2008-11-26T21:52:26","modified_gmt":"2008-11-26T20:52:26","slug":"irriterande-vark-onsdag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2008\/11\/26\/irriterande-vark-onsdag\/","title":{"rendered":"Irriterande v\u00e4rk-Onsdag"},"content":{"rendered":"<p>s\u00f6mn, s\u00e5d\u00e4r, b\u00f6rjar bli j\u00e4kligt tr\u00f6tt p\u00e5 att mina muskler f\u00f6r ett eget liv och jobbar som f-n p\u00e5 n\u00e4tterna. Inte undra p\u00e5 att en k\u00e4nner sig tr\u00f6tt under dagen.<\/p>\n<p><strong>Julpynt<\/strong><br \/>\nHustrun &#8217;tvingade&#8217; mig med i att g\u00e5 igenom julpynt (jobbigt!).<\/p>\n<p><strong>Sjukgymnastik<\/strong><br \/>\nK\u00e4nde mig som en s\u00e4ck potatis n\u00e4r jag kom. Men k\u00e4nde mig faktiskt b\u00e4ttre efter\u00e5t.<\/p>\n<p><strong>Medicin\u00e4ndring<\/strong><br \/>\nNu f\u00e5r det vara nog! Jag ger upp mitt f\u00f6rs\u00f6k att minska Brufen med 50%. Jag s\u00e4tter tillbaka allt, idag, nu, p\u00e5 kv\u00e4llen. Och s\u00e5 dubblar jag Paraflex (hoppas det ska minska de ofrivilliga och tr\u00f6ttande muskelaktiviteterna (muskelryckningar och &#8217;muskelbubblande&#8217;)) under natten.<\/p>\n<p><strong>Aktuell l\u00e4kemedelsdos<\/strong><br \/>\nT Alvedon 1g, 500mgx3,<br \/>\nT Paraflex 250mg, 1&#215;3 + 1st till natten,<br \/>\nT Brufen 400mg, 1&#215;3,<br \/>\nT Saroten 50mg, 2st till natten.<br \/>\nT Stesolid 5mg, 1-2st, till natten, vid behov.<\/p>\n<p><strong>Data<\/strong>-Wiki<br \/>\nF\u00f6rs\u00f6ker f\u00e5 GNYu-Wiki anv\u00e4ndarklar. Hoppas det \u00e4r n\u00e4ra nu&#8230;<\/p>\n<p><strong>H\u00e4lsol\u00e4get<\/strong><br \/>\n<u>Morgonen<\/u>: Tr\u00f6g och seg. Ska kanske st\u00e4lla klockan p\u00e5 06:00, ha mediciner och vatten p\u00e5 s\u00e4ngbordet, ta dem. Somna om. D\u00e5 kanske det inte \u00e4r s\u00e5 tr\u00f6gt n\u00e4r jag g\u00e5r upp vi ca 07:00?<br \/>\n<u>Under dagen<\/u>: Piggnade till lite efter sjukgymnastiken. Julpyntsunders\u00f6kningen h\u00f6ll p\u00e5 att s\u00e4nka mig men jag vilade i 30 minuter, efter\u00e5t, och innan sjukgymnastiken. Men det v\u00e4rker som attan i h\u00f6gerarmen och i h\u00f6ger ben.<br \/>\n<u>Kv\u00e4llen<\/u>: Lite piggare. Tog extra Brufen (400mg) och Paraflex (250mg) ca 18:00.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>s\u00f6mn, s\u00e5d\u00e4r, b\u00f6rjar bli j\u00e4kligt tr\u00f6tt p\u00e5 att mina muskler f\u00f6r ett eget liv och jobbar som f-n p\u00e5 n\u00e4tterna. Inte undra p\u00e5 att en k\u00e4nner sig tr\u00f6tt under dagen. Julpynt Hustrun &#8217;tvingade&#8217; mig med i att g\u00e5 igenom julpynt &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2008\/11\/26\/irriterande-vark-onsdag\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343,424,219,544],"tags":[117,122,284,212],"class_list":["post-428","post","type-post","status-publish","format-standard","hentry","category-ryggen","category-sjukgymnastik","category-trott","category-wiki","tag-gnyu","tag-jul","tag-lakemedel","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=428"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/428\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}