{"id":4077,"date":"2011-07-30T21:16:36","date_gmt":"2011-07-30T19:16:36","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=4077"},"modified":"2011-07-30T21:16:36","modified_gmt":"2011-07-30T19:16:36","slug":"utflyktsdag-2","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2011\/07\/30\/utflyktsdag-2\/","title":{"rendered":"Utflyktsdag"},"content":{"rendered":"<p>S&ouml;mn: ok. varmt och svettig. Sov tungt. Tog muskelavslappande till natten.<\/p>\n<p><strong>Meditation<\/strong><br \/>\nQiGong p&aring; balkongen.<\/p>\n<p><b>Sjukgymnastik<\/b><br \/>\nSk&ouml;ter mina &ouml;vningar. 3\/3 idag!<\/p>\n<p><b>Farsan<\/b><br \/>\nVi var &aring; h&auml;mtade han och s&aring; for vi alla till Emaus. Tror att farsan gillade att kolla p&aring; n&auml;r Tova for fram som en virvelvind och att f&aring; klappa en kattunge var nog inte s&aring; fel det heller.<\/p>\n<p><b>Bes&ouml;kt<\/b><br \/>\nVi var till&nbsp; Patricia, Mikael, Ronja, Oskar och Mille samt mormor Monicka och h&auml;lsade p&aring;. <br \/>\nMille och Tova &auml;r ju j&auml;mngamla (Mille &auml;r en dag &auml;ldre &auml;n Tova) och Katrin och Patricia &auml;r uppv&auml;xta tillsammans.<br \/>\nVi fick uts&ouml;kt mat och attans god efterr&auml;tt. Dessutom p&aring; ett helt nymonterat, blytungt, altanbord. Barnen studsade i en studsmatta. T.o.m. hustrun var dit och hoppade lite. Jag v&aring;gade mig bara dit och satt d&auml;r lite f&ouml;r att barnen tjatade. H&auml;r hoppas inte. Tova och Mille tycket det var hur kul som helst n&auml;r jag h&ouml;ll takten med olika ljud och skapade ljudeffekter n&auml;r de ramlade, medvetet.<\/p>\n<p><b>Geocaching<\/b><br \/>\nBidde inget f&ouml;r egen del idag. Ungdomarna tog ett par vid Emaus vid Uddevalla.<\/p>\n<p><b>H&auml;lsol&auml;get<\/b>: <br \/>\nRolig dag men jobbig. Fick tyv&auml;rr ta en hel del kraftigt sm&auml;rtstillande vid behovsl&auml;kemedel.<br \/>\n<span style=\"font-size: 10px;\">[02-09-025-015]<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&ouml;mn: ok. varmt och svettig. Sov tungt. Tog muskelavslappande till natten. Meditation QiGong p&aring; balkongen. Sjukgymnastik Sk&ouml;ter mina &ouml;vningar. 3\/3 idag! Farsan Vi var &aring; h&auml;mtade han och s&aring; for vi alla till Emaus. Tror att farsan gillade att kolla &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2011\/07\/30\/utflyktsdag-2\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[814,808,798,809,792,807,424,383],"tags":[635,476,834,636,923,612,212],"class_list":["post-4077","post","type-post","status-publish","format-standard","hentry","category-besokt","category-brostrygg","category-lederna","category-landrygg","category-musklerna","category-nackrygg","category-sjukgymnastik","category-utflykt","tag-farsan","tag-geocache","tag-hustrun","tag-mille","tag-sixten","tag-tova","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/4077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4077"}],"version-history":[{"count":3,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/4077\/revisions"}],"predecessor-version":[{"id":4080,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/4077\/revisions\/4080"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}