{"id":4055,"date":"2011-07-27T23:12:47","date_gmt":"2011-07-27T21:12:47","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=4055"},"modified":"2011-07-29T09:47:52","modified_gmt":"2011-07-29T07:47:52","slug":"heldag","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2011\/07\/27\/heldag\/","title":{"rendered":"Heldag"},"content":{"rendered":"<p>Skriver mer i morgon &#8211; n&auml;r jag orkar&#8230;<\/p>\n<hr size=\"2\" width=\"100%\" \/>\n<p>S&ouml;mn: ok. ngt svettig<\/p>\n<p><strong>Meditation<\/strong><br \/>\nQiGong p&aring; balkongen.<\/p>\n<p><b>Sjukgymnastik<\/b><br \/>\nSk&ouml;ter mina &ouml;vningar. Till 2\/3-delar.<\/p>\n<p><b>Kvalitetstid<\/b><br \/>\nFick mycket tid med ungdomarna och barnbarnen Tova &amp; Sixten. Fast&auml;n det var utomordentligt fint v&auml;der satt vi inne hela f&ouml;rmiddagen och pratade, lekte och umgicks.<\/p>\n<p><b>Geocaching<\/b><br \/>\nEfter att hustrun slutat sitt jobb s&aring; lade vi upp en promenad som gick utmed kanalen och som d&aring; innebar att Katrin och Daniel kunde ta en del GPSg&ouml;mmor medan jag och hustrun passade Tova &amp; Sixten.<\/p>\n<p>Glass vid Brinkebergskulle sluss satt fint.<\/p>\n<p><b>Kv&auml;llsmat<\/b><br \/>\nPizza &#8211; inte dumt.<\/p>\n<p><b>H&auml;lsol&auml;get<\/b>: <br \/>\nK&auml;nns liksom sekund&auml;rt.<br \/>\n<span style=\"font-size: 10px;\">[01-08-035-035]<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skriver mer i morgon &#8211; n&auml;r jag orkar&#8230; S&ouml;mn: ok. ngt svettig Meditation QiGong p&aring; balkongen. Sjukgymnastik Sk&ouml;ter mina &ouml;vningar. Till 2\/3-delar. Kvalitetstid Fick mycket tid med ungdomarna och barnbarnen Tova &amp; Sixten. Fast&auml;n det var utomordentligt fint v&auml;der satt &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2011\/07\/27\/heldag\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[808,798,809,792,807,598,424],"tags":[476,834,243,923,612],"class_list":["post-4055","post","type-post","status-publish","format-standard","hentry","category-brostrygg","category-lederna","category-landrygg","category-musklerna","category-nackrygg","category-naturbesok","category-sjukgymnastik","tag-geocache","tag-hustrun","tag-promenad","tag-sixten","tag-tova"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/4055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4055"}],"version-history":[{"count":6,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/4055\/revisions"}],"predecessor-version":[{"id":4066,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/4055\/revisions\/4066"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}