{"id":1519,"date":"2005-06-08T13:06:17","date_gmt":"2005-06-08T12:06:17","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2005\/06\/08\/halsa-10\/"},"modified":"2011-01-17T10:55:10","modified_gmt":"2011-01-17T09:55:10","slug":"halsa-10","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2005\/06\/08\/halsa-10\/","title":{"rendered":"H\u00e4lsa"},"content":{"rendered":"<p>Nu har jag \u00e5tnjutit en sk\u00f6n vilostund p\u00e5 min vibratordyna. Dynan l\u00e4gger jag i s\u00e4ngen och sedan mig sj\u00e4lv ovanp\u00e5. Startar alla tio motorerna och slappnar av. Efter 15 min st\u00e4ngs den av automatiskt. Just precis n\u00e4r den st\u00e4ngs av infinner sig en extremt tydlig avslappningsfas.<br \/>\nDetta \u00e4r kanon f\u00f6r min hud p\u00e5 ryggen framf\u00f6r allt. Den har under flera \u00e5r n\u00e4mligen f\u00e5tt f\u00f6r d\u00e5lig blodcirkualtion. Vilket beror p\u00e5 att flertalet av mina ryggmuskler \u00e4r st\u00e4ndigt sp\u00e4nda och d\u00e4rmed &#8221;stryper&#8221; blod och n\u00e4ringstillf\u00f6rsel till huden, p\u00e5 ryggen. Man f\u00e5r d\u00e5 n\u00e5got som en del kunniga kallar &#8221;apelsinhud&#8221;. Huden blir n\u00e4stintill l\u00e4derartad.<br \/>\nN\u00e4r jag genomgick en akupunkturbehandling gick det inte att f\u00e5 in n\u00e5larna p\u00e5 vissa st\u00e4llen, de b\u00f6jde sig.<br \/>\nFr\u00e4msta anledningen till att jag har st\u00e4ndigt sp\u00e4nda ryggmuskler beror p\u00e5 att ca 4 av mina ryggm\u00e4rgsnerver som utg\u00e5r fr\u00e5n nacken \u00e4r kl\u00e4mda, direkt av s.k. bentillv\u00e4xning p\u00e5 ryggm\u00e4rgskotorna d\u00e4r ryggm\u00e4rgsnerven l\u00e4mnar ryggraden och indirekt kl\u00e4mda av de sp\u00e4nda musklerna. En slags &#8217;negativ&#8217; spiral.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag \u00e5tnjutit en sk\u00f6n vilostund p\u00e5 min vibratordyna. Dynan l\u00e4gger jag i s\u00e4ngen och sedan mig sj\u00e4lv ovanp\u00e5. Startar alla tio motorerna och slappnar av. Efter 15 min st\u00e4ngs den av automatiskt. Just precis n\u00e4r den st\u00e4ngs av &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2005\/06\/08\/halsa-10\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,813],"tags":[193,316,216],"class_list":["post-1519","post","type-post","status-publish","format-standard","hentry","category-halsa","category-overfort-fran-ngnblogganu","tag-akupunktur","tag-avspanning","tag-vibratordyna"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/1519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1519"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/1519\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}