{"id":15111,"date":"2023-04-19T23:59:17","date_gmt":"2023-04-19T21:59:17","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=15111"},"modified":"2023-04-21T10:21:02","modified_gmt":"2023-04-21T08:21:02","slug":"onsdag-trog-men-bra","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/19\/onsdag-trog-men-bra\/","title":{"rendered":"Onsdag – Tr\u00f6g men bra…"},"content":{"rendered":"

[not: publicerad: 230421]<\/span><\/p>\n

Soligt.<\/p>\n

VeckoM\u00e4tning<\/b>
\nVikt<\/b>: 98,2kg 99,4kg +1,4kg \u2191
\nBukomf\u00e5ng<\/b>: 116cm 115cm -1cm
\nKroppsfett<\/b>: 33,1% 33,5% +0,4% \u2191
\nMuskelmassa<\/b>: 61,5kg 61,9kg +0,5% \u2191
\nVatten<\/b>: 47,9% 47,7% -0,2% \u2193
\nBLTR<\/b>: 128\/79 136\/85
\nPuls<\/b>: 63 60 \u2191
\nSyrem\u00e4ttnad<\/b>: 96-97%SpO2 <\/sub>[*<\/b>]<\/sup><\/a><\/p>\n

O Gode Gud<\/b>
\nIdag kom Jehovas Vittnen och ringde p\u00e5 d\u00f6rren. Trevliga m\u00e4nniskor men jag \u00e4r inte r\u00e4tt person att l\u00e4gga energi p\u00e5…<\/p>\n

Sjukgymnastik<\/b>
\nGick inte som jag f\u00f6rv\u00e4ntade mig. K\u00e4nde redan ig\u00e5r att jag inte var i form – tr\u00f6tt, b\u00e5de psykiskt och fysiskt – orkade inte alla \u00f6vningar jag fick halvera. Skippade de p\u00e5 golvet.<\/p>\n

Majblommor<\/b>
\nGjorde en insats och k\u00f6pte tv\u00e5 majblommor av lokala ungdomar.*
\nDet visade sig att hustrun ocks\u00e5 k\u00f6pt majblommor – n\u00e5gon annan stans.<\/p>\n

Ute<\/b>
\nSatt ute p\u00e5 framsidan i v\u00e5rk\u00e4nslan och l\u00e4ste tidning.<\/p>\n

Programmering (HTML & JavaScript)<\/b>
\nUppdateras numer h\u00e4r: HTML & JavaScript<\/a>.<\/p>\n

Kuben <\/b>\"[Bild:\n<\/a>
\nUppdateras numer h\u00e4r: Kub-sidan<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

[not: publicerad: 230421] Soligt. VeckoM\u00e4tning Vikt: 98,2kg 99,4kg +1,4kg \u2191 Bukomf\u00e5ng: 116cm 115cm -1cm Kroppsfett: 33,1% 33,5% +0,4% \u2191 Muskelmassa: 61,5kg 61,9kg +0,5% \u2191 Vatten: 47,9% 47,7% -0,2% \u2193 BLTR: 128\/79 136\/85 Puls: 63 60 \u2191 Syrem\u00e4ttnad: 96-97%SpO2 [*] O … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-15111","post","type-post","status-publish","format-standard","hentry","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/15111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=15111"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/15111\/revisions"}],"predecessor-version":[{"id":15112,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/15111\/revisions\/15112"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=15111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=15111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=15111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}