{"id":14997,"date":"2023-04-05T23:59:01","date_gmt":"2023-04-05T21:59:01","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=14997"},"modified":"2023-04-06T00:30:07","modified_gmt":"2023-04-05T22:30:07","slug":"onsdag-vad-blev-det-egentligen-med-den-har-dagen","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/05\/onsdag-vad-blev-det-egentligen-med-den-har-dagen\/","title":{"rendered":"Onsdag &#8211; Vad blev det egentligen med den h\u00e4r dagen?"},"content":{"rendered":"<p><span style=\"font-size: 10px;\">[not: publicerade: <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/03\/31\/fredag-smakrasslig\/\" target=\"_blank\" rel=\"noopener\">230331<\/a>, <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/01\/lordag-blev-sent\/\" target=\"_blank\" rel=\"noopener\">230401<\/a>, <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/02\/traffat-smabarna\/\" target=\"_blank\" rel=\"noopener\">230402<\/a>, <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/03\/mandag-traning-ormar\/\" target=\"_blank\" rel=\"noopener\">230403<\/a>, <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/04\/tisdag-grunddatafunderande\/\" target=\"_blank\" rel=\"noopener\">230404<\/a>]<\/span><\/p>\n<p> Sn\u00f6n kvar. Soligt. Inte s\u00e5 kyligt. \u00c5ss\u00e5 sn\u00f6ar det &#8211; igen&#8230;<br \/>\n(kv\u00e4llen).<\/p>\n<p><b>VeckoM\u00e4tning<\/b><br \/>\n<b>Vikt<\/b>: 98kg -0,1kg \ud83d\ude42<br \/>\n<b>Bukomf\u00e5ng<\/b>: 116cm +1cm \u2191 \ud83d\ude10<br \/>\n<b>Kroppsfett<\/b>: 33,1% \u00b10 \ud83d\ude42<br \/>\n<b>Muskelmassa<\/b>: 61,4kg \u00b10 \ud83d\ude42<br \/>\n<b>Vatten<\/b>: 47,9% \u00b10 \ud83d\ude42<br \/>\n<b>BLTR<\/b>: 134\/79 \u00b1 &#x1f610;<br \/>\n<b>Puls<\/b>: 58 \u00b1 &#x1f610;<\/p>\n<p><b>St\u00e4d<\/b><br \/>\nHustrun drar ig\u00e5ng i eftermiddag.<\/p>\n<p><b>Vila<\/b><br \/>\nEfter lunch blev jag tr\u00f6tt s\u00e5 det fick bli s\u00e4ngl\u00e4ge i va 40min,<br \/>\ninnan sjukgymnastiken.<\/p>\n<p><b>Sjukgymnastik<\/b><b><\/b><br \/>\nGick faktiskt riktigt bra. Av misstag lade jag p\u00e5 ett extra kilo p\u00e5<br \/>\n\u00f6vningarna f\u00f6r nack-, skulder- &amp; axelmuskler.<br \/>\noch s\u00e5 fick jag r\u00e5det av en av sjukgymnasterna (inte &#8217;min&#8217;) att \u00f6ka<br \/>\nintaget protein, fr\u00e4mst p\u00e5 morgonen.<br \/>\nS\u00e5 d\u00e5 f\u00e5r jag fundera p\u00e5 vad vi ska hitta p\u00e5. Fler \u00e4gg \u00e4r uteslutet<br \/>\nd\u00e5 jag har f\u00f6rh\u00f6jt (medicinerat) kolesterol.<\/p>\n<p><b>Film<\/b><br \/>\n<span role=\"heading\" aria-level=\"1\" class=\"yKMVIe\"><span\nrole=\"heading\" aria-level=\"1\" class=\"yKMVIe\">Corrective Measures<br \/>\n(2022). M\u00e4rklig film &#8211; den blev bra f\u00f6rst de sista minutrarna.<\/span><\/span><\/p>\n<p><b>Data (JavaScript-Programmering)<\/b><br \/>\nFunderar mycket p\u00e5 det numer. \u00c4r inne p\u00e5 min tredje HTML-sida som<br \/>\nska underl\u00e4tta inl\u00e4randet av hur man l\u00f6ser Rubiks Kub.<br \/>\nI &#8217;tekniken&#8217; CFOP har jag tv\u00e5 sidor; <a href=\"http:\/\/ngn.nu\/HTML\/Kuben\/2lookOLL.html\" target=\"_blank\" moz-do-not-send=\"true\" rel=\"noopener\">2 look OLL<\/a> &amp; <a href=\"http:\/\/ngn.nu\/HTML\/Kuben\/2lookPLL.html\" target=\"_blank\" moz-do-not-send=\"true\" rel=\"noopener\">2 look PLL<\/a>.<br \/>\nOch nu h\u00e5ller jag p\u00e5 med en HTML-sida som \u00e4r mer inriktad p\u00e5 OLL,<br \/>\nPLL &amp; COLL samt ev ocks\u00e5 ZBLL. Och l\u00e5ngt &#8217;bak&#8217; i t\u00e4nket finns<br \/>\nocks\u00e5 ZZLL.<br \/>\nH\u00e5ller fn p\u00e5 med att l\u00f6sa hur jag ska v\u00e4lja f\u00e4rger. Det finns ju<br \/>\nbegr\u00e4nsningar och en m\u00e4ngd varianter.<br \/>\nHar en l\u00f6sning p\u00e5 &#8217;G&#8217; men den ser ut att kr\u00e4va en massa kodrader s\u00e5<br \/>\njag f\u00e5r klura p\u00e5 om jag ska skapa n\u00e5gon slags (finurlig) funktion \ud83d\ude09<\/p>\n<p><b>Programmering (HTML &amp; JavaScript)<\/b><br \/>\n<a id=\"Programmering\" style=\"background-color: #ffffcc; cursor: pointer\" onclick=\"expand(this.id+'_230406_000458', this);\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"Programmering_230406_000458\" style=\"border: 1px solid grey; display: none\">\n<p>[x] Har kommit p\u00e5 hur jag ska ber\u00e4kna h\u00f6rnbitarnas orientering och f\u00e4rger \ud83d\ude42<br \/>\n[] \u00c5terst\u00e5r att knappa in en massa kodrader (om det nu inte g\u00e5r att f\u00f6renkla via en funktion \u2753<br \/>\n[] Funderar p\u00e5 om jag ska via utseendet p\u00e5 det gula (inf\u00f6r OLL) f\u00f6r att klura ut hur 4:e h\u00f6rbiten ska orienteras.<br \/>\n[] Har best\u00e4mt mig f\u00f6r att f\u00f6rst l\u00f6sa hur f\u00e4rgvalet ska g\u00e5 till. \u00c4r inte 100% n\u00f6jd med nuvarande PopUp.<br \/>\n[] Testa med en fast f\u00e4rgtabell d\u00e4r man klickar och sedan fyller i det &#8217;bitf\u00e4lt&#8217; som ska ha den f\u00e4rgen (d\u00e4r det g\u00e5r).<br \/>\n[] Funderar ocks\u00e5 mycket (i samband med ovan) hur r\u00f6r sig h\u00f6rnen n\u00e4r tre positioner \u00e4r inblandade?<br \/>\n[x] Har lagt in algoritmerna f\u00f6r COLL<br \/>\n[] L\u00e4gga in sekvenserna f\u00f6r COLL.<br \/>\n[] Har b\u00f6rjat l\u00e4gga in algoritmerna f\u00f6r ZZLL.<br \/>\n[] L\u00e4gga in sekvenser f\u00f6r ZZLL<br \/>\n[] Har ocks\u00e5 kikat p\u00e5 ZBLL<br \/>\n[\/] Hur r\u00f6r sig bitarna f\u00f6r respektive algoritm OLL &gt; PLL (COLL)<br \/>\n&nbsp;&nbsp;&nbsp; Har b\u00f6rjat kolla men har ingen riktigt bra smart ide om hur funktionen ska vara konstruerad?<br \/>\n&gt;: Funderar fortfarande<br \/>\n[x] Definiera &#8217;sekvenser&#8217; (ID fr\u00e5n &#8217;bitarna&#8217;). Klart.<br \/>\n[] Kombinera funktionerna f\u00f6r 2 look OLL &amp; 2 look PLL f\u00f6r att f\u00e5 funktioner f\u00f6r;<br \/>\n[] A. s\u00f6ka igenom sekvenser f\u00f6r att hitta OLL-algoritm<br \/>\n[] B. utifr\u00e5n ber\u00e4knat resultat f\u00e5r en ny sekvens och hitta PLL-algoritm.<br \/>\n[] Presentera resultat. Har inte best\u00e4mt om det ska ske &#8217;bredvid&#8217; varandra eller under varandra.<br \/>\n[] Fundera p\u00e5 om det \u00e4r m\u00f6dan v\u00e4rt att \u00e4ven ta med COLL<br \/>\n[] funktion f\u00f6r att visa hur kuben ska h\u00e5llas inf\u00f6r algoritmerna.<\/p>\n<\/div>\n<p><!-- Slut Programmering --><b>Kuben <\/b><a><img title=\"Rubriks Kub\"\nsrc=\"http:\/\/ngn.nu\/Pict\/2023\/230108-Rubriks_Kub.png\" alt=\"[Bild:\nRubriks kub]\" border=\"0\" width=\"15\" height=\"15\"><\/a><br \/>\n<a id=\"Kuben\" style=\"background-color: #ffffcc; cursor: pointer\" onclick=\"expand(this.id+'_230406_000407', this);\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"Kuben_230406_000407\" style=\"border: 1px solid grey; display: none\">\n<p>10 F2L<sup>[1]<\/sup>-l\u00f6st<br \/>\n0 CFOP<sup>[2]<\/sup>-l\u00f6sta<sup>[3]<\/sup><\/p>\n<p>Sista lagret l\u00f6ser jag genom att;<br \/>\n1. fixa till det gula korset.<br \/>\n2. v\u00e4nda kantbitarna r\u00e4tt 1-2 steg.<br \/>\n3. Placera h\u00f6rbitarna r\u00e4tt 2-steg (oftast).<\/p>\n<p><sup>[1]<\/sup> F2L: <b>F<\/b>irst <b>2<\/b> <b>L<\/b>ayer &#8211; man l\u00f6ser dem liksom &#8217;samtidigt&#8217; &#8211; efter att ha fixat hela &#8217;vita korset&#8217;<sup>[4]<\/sup>.<br \/>\nDet g\u00f6r jag mer p\u00e5 intuition och &#8217;erfarenhet&#8217; \u00e4n att jag f\u00f6ljer specifika algoritmer \/ sekvenser.<br \/>\n<sup>[2]<\/sup> CFOP: Cross, F2L, OLL &amp; PLL<br \/>\n<sup>[3]<\/sup> OLL &amp; PLL gjorde jag via mina program (som jag testar (HTML \/ JavaScript)):<br \/>\n&#8217;NGN &#8211; 2 look OLL&#8217; &amp; &#8217;NGN &#8211; 2 look PLL&#8217;<sup>[5]<\/sup>.<br \/>\n<sup>[4]<\/sup> De vita kantbitarna ska allts\u00e5 st\u00e4mma \u00f6verens med centrumbitarna.<\/p>\n<\/div>\n<p><!-- Slut Kuben --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[not: publicerade: 230331, 230401, 230402, 230403, 230404] Sn\u00f6n kvar. Soligt. Inte s\u00e5 kyligt. \u00c5ss\u00e5 sn\u00f6ar det &#8211; igen&#8230; (kv\u00e4llen). VeckoM\u00e4tning Vikt: 98kg -0,1kg \ud83d\ude42 Bukomf\u00e5ng: 116cm +1cm \u2191 \ud83d\ude10 Kroppsfett: 33,1% \u00b10 \ud83d\ude42 Muskelmassa: 61,4kg \u00b10 \ud83d\ude42 Vatten: 47,9% \u00b10 &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/04\/05\/onsdag-vad-blev-det-egentligen-med-den-har-dagen\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14997","post","type-post","status-publish","format-standard","hentry","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=14997"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14997\/revisions"}],"predecessor-version":[{"id":14998,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14997\/revisions\/14998"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=14997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=14997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=14997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}