{"id":14838,"date":"2023-02-22T23:59:10","date_gmt":"2023-02-22T22:59:10","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=14838"},"modified":"2023-03-01T11:05:08","modified_gmt":"2023-03-01T10:05:08","slug":"onsdag-programmering","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2023\/02\/22\/onsdag-programmering\/","title":{"rendered":"Onsdag &#8211; Programmering"},"content":{"rendered":"<p>[not: publicerad: 230226]<\/p>\n<p><b>VeckoM\u00e4tning<\/b><br \/>\n<b>Vikt<\/b>: 99,8kg -0,2kg \u2193 \ud83d\ude42<br \/>\n<b>Bukomf\u00e5ng<\/b>: 117cm +1cm \u2191 &#x1f610;<br \/>\n<b>Kroppsfett<\/b>: 33,7% \u00b10% &#x1f610;<br \/>\n<b>Muskelmassa<\/b>: 62kg \u00b10 &#x1f610;<br \/>\n<b>Vatten<\/b>: 47,5 \u00b10% &#x1f610;<br \/>\n<b>BLTR<\/b>: 142\/78 \u2191 &#x1f610;<br \/>\n<b>Puls<\/b>: 48 \u2193 \u2753<\/p>\n<p>Har ingen bra f\u00f6rklaring till av vilken anledning pulsen har minskat med ca 10bpm.<br \/>\nDen har legat &#8217;stabilt tidigare.<\/p>\n<p><b>Sjukgymnastik<\/b><b><\/b><br \/>\nHelt OK. K\u00e4ndes lite segt.<\/p>\n<p><b>Geocaching<\/b><br \/>\nHade sett fel p\u00e5 dag&#8230;<br \/>\nVar p\u00e5 torget i Trollh\u00e4ttan idag f\u00f6r att deltaga i eventet:<br \/>\nMingel p\u00e5 Drottningtorget #2 (GCA4N9W)<br \/>\nMen det \u00e4r ju inte f\u00f6rr\u00e4n i morgon&#8230;<br \/>\n\u00c5kte till Skogsh\u00f6jden i st\u00e4llet och letade upp en l\u00f6st mystery:<br \/>\nV\u00e4lkommen till Skogsh\u00f6jden (GCA2HGA)<\/p>\n<p><b>Programmering<\/b><br \/>\nH\u00e5ller p\u00e5 med att fixa till en HTML-sida som via script ska hj\u00e4lpa mig att l\u00e4ra mig mer sekvenser (algoritmer) f\u00f6r att l\u00f6sa Rubriks kub.<br \/>\nDet \u00e4r fr\u00e4mst 2 Lock OLL &amp; PLL jag f\u00f6rs\u00f6ker f\u00f6renkla.<\/p>\n<p><b>Kuben <a href=\"http:\/\/ngn.nu\/Pict\/2023\/230108-Rubriks_Kub.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"Rubriks Kub\" src=\"http:\/\/ngn.nu\/Pict\/2023\/230108-Rubriks_Kub.png\" alt=\"[Bild: Rubriks kub]\" width=\"15\" height=\"15\" border=\"0\" \/><\/a><\/b><br \/>\n5 F2L<sup>[1]<\/sup>-l\u00f6sta, 0 misstag \ud83d\ude00<\/p>\n<p><sup>[1]<\/sup> F2L: <b>F<\/b>irst <b>2<\/b> <b>L<\/b>ayer &#8211; man l\u00f6ser dem liksom &#8217;samtidigt&#8217; &#8211; efter att ha fixat det &#8217;vita korset&#8217;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[not: publicerad: 230226] VeckoM\u00e4tning Vikt: 99,8kg -0,2kg \u2193 \ud83d\ude42 Bukomf\u00e5ng: 117cm +1cm \u2191 &#x1f610; Kroppsfett: 33,7% \u00b10% &#x1f610; Muskelmassa: 62kg \u00b10 &#x1f610; Vatten: 47,5 \u00b10% &#x1f610; BLTR: 142\/78 \u2191 &#x1f610; Puls: 48 \u2193 \u2753 Har ingen bra f\u00f6rklaring till av &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2023\/02\/22\/onsdag-programmering\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1258,1037,448,392,4],"tags":[1121,476,747,311,1023,1088,1058],"class_list":["post-14838","post","type-post","status-publish","format-standard","hentry","category-diverse","category-hobby","category-halsa","category-programmering","category-vardag","tag-bltr","tag-geocache","tag-html","tag-javascript","tag-rubiks-kub","tag-sjukgymnastik","tag-vikt"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=14838"}],"version-history":[{"count":3,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14838\/revisions"}],"predecessor-version":[{"id":14856,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14838\/revisions\/14856"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=14838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=14838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=14838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}