{"id":14475,"date":"2022-11-17T00:10:58","date_gmt":"2022-11-16T22:10:58","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=14475"},"modified":"2022-11-17T00:10:58","modified_gmt":"2022-11-16T22:10:58","slug":"onsdag-det-gar-trogt","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2022\/11\/17\/onsdag-det-gar-trogt\/","title":{"rendered":"Onsdag &#8211; Det g\u00e5r tr\u00f6gt&#8230;"},"content":{"rendered":"<p><b>VeckoM\u00e4tning<\/b><br \/>\n<b>Vikt<\/b>: 105,5kg +0,6kg \u2191 \ud83d\ude41<br \/>\n<b>Midjem\u00e5tt<\/b>: 127cm +2cm \u2191 \ud83d\ude41<br \/>\nFick ett anfall av sm\u00f6rg\u00e5s\u00e4tande och PopCorn-intag ig\u00e5r s\u00e5 jag hoppas att det mesta \u00e4r luft och v\u00e4tska&#8230;<\/p>\n<p><b>Promenad<\/b><br \/>\nRunt kvarteret.<br \/>\nK\u00e4ndes ganska OK. Blir dock l\u00e4tt andf\u00e5dd &#8211; blev jag inte n\u00e4r jag promenerade n\u00e4rmare milen nere i sydv\u00e4stra Spanien&#8230;<\/p>\n<p>Och s\u00e5 fixade jag \u00e4ven min sjukgymnastik \ud83d\ude42<\/p>\n<p><b>Dokumentation<\/b><br \/>\nJobbar p\u00e5 med att f\u00e5 till inl\u00e4gg f\u00f6r Spanienresan<\/p>\n<p><b>Geocaching<\/b><br \/>\nIdag kom den p\u00e5 posten &#8211; till slut:<br \/>\n<img loading=\"lazy\" decoding=\"async\" title=\"Mitt MEGA coin :)\" src=\"http:\/\/ngn.nu\/Pict\/2022\/221116-NilsGNs_Mega_Sweden_2022_Trackable-(%20TBA920Q).png\" alt=\"[Bild: Mitt MEGA coin :)]\" width=\"300\" height=\"295\" \/><br \/>\nNilsGN&#8217;s Mega Sweden 2022 Trackable (TBA920Q)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VeckoM\u00e4tning Vikt: 105,5kg +0,6kg \u2191 \ud83d\ude41 Midjem\u00e5tt: 127cm +2cm \u2191 \ud83d\ude41 Fick ett anfall av sm\u00f6rg\u00e5s\u00e4tande och PopCorn-intag ig\u00e5r s\u00e5 jag hoppas att det mesta \u00e4r luft och v\u00e4tska&#8230; Promenad Runt kvarteret. K\u00e4ndes ganska OK. Blir dock l\u00e4tt andf\u00e5dd &#8211; &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2022\/11\/17\/onsdag-det-gar-trogt\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1037,448,841,424],"tags":[476,243],"class_list":["post-14475","post","type-post","status-publish","format-standard","hentry","category-hobby","category-halsa","category-motion","category-sjukgymnastik","tag-geocache","tag-promenad"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=14475"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14475\/revisions"}],"predecessor-version":[{"id":14476,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14475\/revisions\/14476"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=14475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=14475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=14475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}