{"id":14208,"date":"2022-03-16T23:39:17","date_gmt":"2022-03-16T22:39:17","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=14208"},"modified":"2022-03-16T23:39:17","modified_gmt":"2022-03-16T22:39:17","slug":"onsdag-lite-handighet-blev-det","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2022\/03\/16\/onsdag-lite-handighet-blev-det\/","title":{"rendered":"Onsdag – Lite h\u00e4ndighet blev det"},"content":{"rendered":"

VeckoM\u00e4tning<\/strong>
\nVikt<\/strong>: 95,3 kg > +1,7 kg \u2191 \ud83d\ude41 \ud83d\ude41 >>: B\u00c4TTRING! – Jag ska \u2193 NED \u2193 till 85 kg.
\nMidjem\u00e5tt<\/strong>: 113 cm > \u00b10 cm\u00a0 \ud83d\ude10
\nL\u00e4ngd<\/strong>: 177 cm
\nBLTR<\/strong>: \ud83d\ude42 \u2193 < 149\/94 > \u2191 \ud83d\ude41 (systole ned & diastole upp)
\n Puls<\/b>: 61 > \u2193 \ud83d\ude10<\/p>\n

Kinnarp<\/strong>
\nNu fick jag till det med byta av armst\u00f6d.
\nDet var ju det v\u00e4nstra armst\u00f6det som spruckit.
\nJag trodde det var l\u00e4der men det var plast.
\nJag har under min v\u00e4ntan f\u00e5tt stabilisera det s\u00f6ndriga med silvertejp – vad annars:
\n\"[Bild:<\/a><\/p>\n

Utan silvertejp:
\n\"[Bild:<\/a><\/p>\n

Nu ska det ju noteras att det egentligen bara hade beh\u00f6vt bytas just
\nden d\u00e4r \u00f6vre delen. Den lossas via en skruv i framkant sedan vrids
\nden ut\u00e5t i 90\u00b0 och lyfts rakt upp – klart.<\/p>\n

Fr\u00e5n Kinnarp fick jag tv\u00e5 kompletta armst\u00f6d:
\n\"[Bild:<\/a><\/p>\n

Tittade p\u00e5 demontering-\/monteringslappen – l\u00e4nge. Den var gjord f\u00f6r
\nfyra olika modeller. Det var mest f\u00f6rvirrande.<\/p>\n

P\u00e5 min kontorsstol lossade jag de d\u00e4r ’rattarna’ undertill och kunde
\nsedan l\u00e4tt ta loss armst\u00f6den.<\/p>\n

Monterade sedan de nedre delarna p\u00e5 respektive sida.
\n\"[Bild:<\/a>
\nUpptill p\u00e5 ’r\u00f6ren’ skulle det sm\u00f6rjas in med vitt vaselin – p\u00e5
\nsidorna. Gjort.<\/p>\n

Och s\u00e5 blev d\u00e5 kontorsstolen som ny:
\n\"[Bild:<\/a>
\n\u00c5terst\u00e5r att ’b\u00f6ka’ in den i min h\u00f6rna igen.<\/p>\n

LEGO<\/strong>
\nPlockade en del.<\/p>\n

Promenad<\/strong>
\nSt\u00e4llde in den av oklar anledning.<\/p>\n

Vilat<\/strong>
\nBlev tr\u00f6tt och sov bort tv\u00e5 timmar idag ocks\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"

VeckoM\u00e4tning Vikt: 95,3 kg > +1,7 kg \u2191 \ud83d\ude41 \ud83d\ude41 >>: B\u00c4TTRING! – Jag ska \u2193 NED \u2193 till 85 kg. Midjem\u00e5tt: 113 cm > \u00b10 cm\u00a0 \ud83d\ude10 L\u00e4ngd: 177 cm BLTR: \ud83d\ude42 \u2193 < 149\/94 > \u2191 \ud83d\ude41 (systole … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1037,448,839,1034],"tags":[1121,1203,794,1058,215],"class_list":["post-14208","post","type-post","status-publish","format-standard","hentry","category-hobby","category-halsa","category-handighet","category-trott","tag-bltr","tag-kontorsstol","tag-lego","tag-vikt","tag-vila"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=14208"}],"version-history":[{"count":4,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14208\/revisions"}],"predecessor-version":[{"id":14212,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/14208\/revisions\/14212"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=14208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=14208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=14208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}