{"id":1393,"date":"2006-02-22T09:59:27","date_gmt":"2006-02-22T08:59:27","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2006\/02\/22\/blandat\/"},"modified":"2011-01-15T11:33:27","modified_gmt":"2011-01-15T10:33:27","slug":"blandat","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2006\/02\/22\/blandat\/","title":{"rendered":"Blandat"},"content":{"rendered":"<p><font size=\"3\"><strong>Motion\/h\u00e4lsa<\/strong><\/font><br \/>\nI g\u00e5r var jag till Friskis&amp;Svettis och testade en s.k. Ki-jympa.  Det l\u00e4r nog dr\u00f6ja innan jag g\u00f6r det igen. Jag m\u00e5r inte s\u00e5 v\u00e4rst bra i  kroppen idag och d\u00e5 har jag ingen tr\u00e4ningsv\u00e4rk.<\/p>\n<p>Mitt p\u00e5 dagen var jag ute med hunden och gick med stavar. K\u00e4ndes r\u00e4tt bra. Kortade ned dem lite.<\/p>\n<p>I dag ska jag till sjukgymnastiken. Det \u00e4r m\u00e5nga tr\u00e4ningsmoment nu. 1,5 timmar tar det att g\u00e5 igenom allt.<\/p>\n<p><font size=\"3\"><strong>Djurliv<\/strong><\/font><br \/>\nI g\u00e5r kv\u00e4ll, eller i natt, n\u00e4r jag var ute med hunden s\u00e5g jag en  r\u00e4v. Det gjorde inte hunden. Men d\u00e4remot k\u00e4nde hon lukten. Hon \u00e4r kul \u00e5  titta p\u00e5, v\u00e5rt yrv\u00e4der, n\u00e4r hon f\u00f6rs\u00f6ker hitta det d\u00e4r som luktar s\u00e5  sp\u00e4nnande.<\/p>\n<p>F\u00f6r flera dagar sedan s\u00e5g jag en h\u00e4ger? Kollade upp det d\u00e4r och  jod\u00e5, om det varit flera milda vintrar s\u00e5 kan de stanna. Taskigt val av  denne h\u00e4ger om man s\u00e5 s\u00e4ger.<\/p>\n<p><font size=\"3\"><strong>Teoretiskt kunskapss\u00f6kande<\/strong><\/font><br \/>\nH\u00e5ller ju p\u00e5 med f\u00f6rkovrandet inom DV-tekniken. Det g\u00e5r sakta man  s\u00e4kert. Har \u201dhakat\u201d upp mig lite i \u201df\u00e4rgl\u00e4ran\u201d det \u00e4r ett ruggigt  sp\u00e4nnande omr\u00e5de, om man nu \u00e4r lagd \u00e5t det h\u00e5llet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motion\/h\u00e4lsa I g\u00e5r var jag till Friskis&amp;Svettis och testade en s.k. Ki-jympa. Det l\u00e4r nog dr\u00f6ja innan jag g\u00f6r det igen. Jag m\u00e5r inte s\u00e5 v\u00e4rst bra i kroppen idag och d\u00e5 har jag ingen tr\u00e4ningsv\u00e4rk. Mitt p\u00e5 dagen var &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2006\/02\/22\/blandat\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[338,448,424,18,827,813],"tags":[768,291,212],"class_list":["post-1393","post","type-post","status-publish","format-standard","hentry","category-djur","category-halsa","category-sjukgymnastik","category-teknik","category-video","category-overfort-fran-ngnblogganu","tag-hund","tag-jympa","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/1393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1393"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/1393\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}