{"id":13668,"date":"2021-07-23T23:59:10","date_gmt":"2021-07-23T21:59:10","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13668"},"modified":"2021-08-18T21:59:16","modified_gmt":"2021-08-18T19:59:16","slug":"fredag-kungalv-hem","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/07\/23\/fredag-kungalv-hem\/","title":{"rendered":"Fredag &#8211; Kung\u00e4lv > Hem"},"content":{"rendered":"<p><span style=\"font-size: 10px;\">[not: publicerad: 210818]<\/span><\/p>\n<p><b>Morgonen<\/b><br \/>\n09:26 packat &amp; klart.<br \/>\nStartade 07:00&#8230;<br \/>\nman f\u00e5r ta det f\u00f6rsiktigt.<br \/>\nSov bra i natt.<\/p>\n<p>Nu b\u00e4r det av \u00f6ver Bohusbron och se om det g\u00e5r att finna vettig cykelbar v\u00e4g p\u00e5 \u00f6stra sidan om G\u00f6ta \u00c4lv.<br \/>\nDen v\u00e4stra, Hj\u00e4rtumsidan har jag cyklat en massa g\u00e5nger s\u00e5 det lockar inte.<\/p>\n<p><b>Geocaching<\/b><br \/>\n10:12 \ud83d\ude42 Kolombo Krog (GC5Y6VN)<br \/>\n10:31 \ud83d\ude42 Lilla Vikens g\u00e4stgiveri (GC5X1FZ)<br \/>\n10:42 \ud83d\ude42 Nya E45:an &#8211; TB-hotell (GC46B16)<br \/>\n11:00 \ud83d\ude42 welcome to N\u00f6dinge (GC46BT6)<br \/>\n11:14 \ud83d\ude42 Minns du din h\u00f6gstadiematte #1? (GC8F857)<br \/>\n11:26 \ud83d\ude42 Puttes Semla (GC6AABF)<br \/>\n12:12 \ud83d\ude42 Tur eller otur (GC8DBRP)<br \/>\n12:32 \ud83d\ude42 Nols G\u00e4stgiveri\/Svenssons brygga (GC6T3MV)<br \/>\n12:42 \ud83d\ude42 Ale-pendeln #4 (GC66X6B)<br \/>\n12:54 \ud83d\ude42 Nol&#8217;s b\u00e5thamn (GC2ECCD)<br \/>\n13:15 \ud83d\ude42 Elvelann (GC2ZWK0)<br \/>\n14:17 \ud83d\ude41 <span style=\"color: #3333ff;\"><b>DNF<\/b><\/span> \u00c4lvtornet (GC6C2EM)<br \/>\n14:43 \ud83d\ude42 Biceps curls for the pretty girls (GC59M2P)<br \/>\n15:15 \ud83d\ude41 <span style=\"color: #3333ff;\"><b>DNF<\/b><\/span> Sp\u00e5ngen (GC5EBRF)<br \/>\n15:27 \ud83d\ude42 Minne fr\u00e5n istiden (GC5EEEH)<br \/>\n15:46 \ud83d\ude42 #3 G\u00e5ng-, Cykel- och H\u00e4stv\u00e4g (GC5F362)<br \/>\n15:54 \ud83d\ude42 #2 G\u00e5ng-, Cykel- och H\u00e4stv\u00e4g (GC5F36M)<br \/>\n16:00 \ud83d\ude10 <span style=\"color: #666666;\"><b>NOTE<\/b><\/span> #1\u00bd G\u00e5ng-, Cykel- och H\u00e4stv\u00e4g (GC6F8ZM)<br \/>\n16:09 \ud83d\ude42 #1 G\u00e5ng-, Cykel- och H\u00e4stv\u00e4g (GC5F35T)<br \/>\n16:18 \ud83d\ude42 Twin Hills Nikita (GC5D88T)<br \/>\n16:39 \ud83d\ude41 <span style=\"color: #3333ff;\"><b>DNF<\/b><\/span> H\u00e4r Blir Bra (GC6C851)<br \/>\n16:53 \ud83d\ude42 Gr\u00f6n (GC5CQK7)<br \/>\n17:55 \ud83d\ude42 Tungebygdeg\u00e5rd view (GC93Z0N)<br \/>\n18:32 \ud83d\ude42 Isa&#8217;s minnescache och TB-hotell (GC50CGQ)<\/p>\n<p>Efter denna blev det inget mer letande.<br \/>\nSkulle jag hinna hem innan det m\u00f6rknade s\u00e5 var det bara att trampa p\u00e5 och eftersom jag var os\u00e4ker p\u00e5 om det var till\u00e5tet att cykla \u00f6ver Torp-bron [note: vilket det \u00e4r] s\u00e5 valde jag v\u00e4gen \u00f6ver Sjuntorp.<\/p>\n<p><b>Kartan<\/b>:<br \/>\n<a href=\"http:\/\/ngn.nu\/Pict\/2021\/210818-05-Kungaelv-Hem-Dag5-w1588.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"Kung\u00e4lv-Onsj\u00f6\" src=\"http:\/\/ngn.nu\/Pict\/2021\/210818-05-Kungaelv-Hem-Dag5-w1588.png\" alt=\"[Bild: Kung\u00e4lv-Onsj\u00f6]\" width=\"350\" height=\"648\" border=\"0\" \/><\/a><br \/>\nGula cirklar \u00e4r hittade cacher.<br \/>\nBl\u00e5 \u00e4r cacher som jag letat efter men inte hittat.<br \/>\nGr\u00e5 cirklar inneb\u00e4r att jag skrivit en sk note p\u00e5 cachens sk beskrivningssida.<\/p>\n<p><b>Cykelturen<\/b><br \/>\nBra v\u00e4der. Inga problem med kroppen.<br \/>\nCykeln sk\u00f6tte sig bra.<br \/>\nStannade i N\u00f6dinge och laddade energi \u00e5 McDonalds.<br \/>\nAtt ta v\u00e4gen \u00f6ver Sjuntorp k\u00e4ndes lite &#8217;stressigt&#8217;. Hade hellre velat ta v\u00e4gen f\u00f6rbi Stenr\u00f6sets Camping.<\/p>\n<p>Dagens v\u00e4rden:<br \/>\nMedelhastighet: 13,8 km\/h<br \/>\nTid (effektiv cykeltid): 5h 30m 15s<br \/>\nDistans: 75,51 km<\/p>\n<p><b>Hela kartan<\/b>:<br \/>\n19-23 juli 2021<br \/>\n<a href=\"http:\/\/ngn.nu\/Pict\/2021\/210818-Hem-Alingsas-Lerum-Kungaelv-Hem-Dag1-5-w1200.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"Onsj\u00f6-Alings\u00e5s-Lerum-Kung\u00e4lv-Onsj\u00f6\" src=\"http:\/\/ngn.nu\/Pict\/2021\/210818-Hem-Alingsas-Lerum-Kungaelv-Hem-Dag1-5-w1200.png\" alt=\"[Bild: Onsj\u00f6-Alings\u00e5s-Lerum-Kung\u00e4lv-Onsj\u00f6]\" width=\"350\" height=\"571\" border=\"0\" \/><\/a><br \/>\nGula cirklar \u00e4r hittade cacher.<br \/>\nBl\u00e5 \u00e4r cacher som jag letat efter men inte hittat.<br \/>\nGr\u00e5 cirklar inneb\u00e4r att jag skrivit en sk note p\u00e5 cachens sk beskrivningssida.<br \/>\nR\u00f6tt <span style=\"color: #cc0000;\"><b>X<\/b><\/span> \u00e4r platsen f\u00f6r punkteringen (V Bodarna).<\/p>\n<p>Medelhastighet: 13,6 km\/h<br \/>\nTid (effektiv cykeltid): 18h 4m 43s<br \/>\nDistans: 250,1 km<\/p>\n<p>\u00d6vernattningar;<br \/>\nAlings\u00e5s 2 n\u00e4tter<br \/>\nLerum 1 natt<br \/>\nKung\u00e4lv 1 natt<\/p>\n<p><b>Vad har jag d\u00e5 l\u00e4rt mig?<\/b><br \/>\nAtt inte g\u00f6ra om det.<br \/>\nJag \u00e5ngrar det inte.<br \/>\nNu vet jag mycket mer var kroppen s\u00e4tter gr\u00e4nsen och vilket uppl\u00e4gg som g\u00f6r det mer kul.<\/p>\n<p><strong>Sammanfattning<\/strong>:<br \/>\nI stort sett en bra dag. Cykeln och kroppen h\u00f6ll \ud83d\ude00<br \/>\noch jag \u00e4r n\u00f6jd med hela cykel\u00e4ventyret.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[not: publicerad: 210818] Morgonen 09:26 packat &amp; klart. Startade 07:00&#8230; man f\u00e5r ta det f\u00f6rsiktigt. Sov bra i natt. Nu b\u00e4r det av \u00f6ver Bohusbron och se om det g\u00e5r att finna vettig cykelbar v\u00e4g p\u00e5 \u00f6stra sidan om G\u00f6ta &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/07\/23\/fredag-kungalv-hem\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[704,1037,448,771],"tags":[772,476,880],"class_list":["post-13668","post","type-post","status-publish","format-standard","hentry","category-cykel","category-hobby","category-halsa","category-kamping","tag-cykeltur","tag-geocache","tag-langfardscykling"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13668"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13668\/revisions"}],"predecessor-version":[{"id":13669,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13668\/revisions\/13669"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}