{"id":13440,"date":"2021-05-20T23:59:08","date_gmt":"2021-05-20T22:59:08","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13440"},"modified":"2021-05-23T10:16:08","modified_gmt":"2021-05-23T09:16:08","slug":"torsdag-rehab-fas-3-v17-och-framat-4","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/20\/torsdag-rehab-fas-3-v17-och-framat-4\/","title":{"rendered":"Torsdag Rehab fas 3 v17 och fram\u00e5t"},"content":{"rendered":"<p><span style=\"font-size: 10px;\">[not: publicerad: 210523]<\/span><br \/>\n<span style=\"font-size: 10px;\">[not: publicerade: <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/18\/tisdag-rehab-fas-3-v17-och-framat-4\/\" target=\"_blank\" rel=\"noopener\">210518<\/a> &amp; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/19\/onsdag-rehab-fas-3-v17-och-framat-4\/\" target=\"_blank\" rel=\"noopener\">210519<\/a>]<\/span><\/p>\n<p><b>Morgonen<\/b><br \/>\nTr\u00f6g. Ingen lust att g\u00e5 upp.<\/p>\n<p><b>Promenad<\/b><br \/>\nTr\u00f6gt d\u00e4r med. F\u00f6rbannade tr\u00e4stockar till ben!<br \/>\nKylig vind. Mulet. Hustrun var med och lyste upp promenaden.<br \/>\n(Korsebergsrundan).<\/p>\n<p><b>Holken<\/b><br \/>\nDet g\u00e4ller \u00e5 stuva om \u00e4ggen s\u00e5 att de f\u00e5r lika mycket omsorg allihopa.<br \/>\n<img loading=\"lazy\" decoding=\"async\" title=\"ff 8 \u00e4gg.\" src=\"http:\/\/ngn.nu\/Pict\/2021\/210520-08h39m02s768-vlcsnap-HOLKEN.png\" alt=\"[Bild: ff 8 \u00e4gg]\" width=\"350\" height=\"236\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" title=\"Ruvar.\" src=\"http:\/\/ngn.nu\/Pict\/2021\/210520-11h55m54s300-vlcsnap-HOLKEN-ruvning.png\" alt=\"[Bild: Ruvar.]\" width=\"350\" height=\"236\" \/><br \/>\nDet verkar som att det ruvas mer och mer f\u00f6r var dag nu.<\/p>\n<p><b>D<\/b><b>ata<\/b><br \/>\nIdag kom en SSD.<br \/>\nFr\u00e5n nu ska jag f\u00f6rs\u00f6ka l\u00e4gga &#8217;tr\u00e5kiga&#8217; tekniska beskrivningar som egentligen bara \u00e4r f\u00f6r mig samlade p\u00e5 ett st\u00e4lle s\u00e5 historien om denna SSD finns <a href=\"https:\/\/blogg.ngn.nu\/index.php\/sidor\/data\/clonezilla-via-liveusb-2-25-hd-os-win10-till-225-ssd\/\" target=\"_blank\" rel=\"noopener\">H\u00c4R<\/a>.<\/p>\n<p><b>Utelunch<\/b><br \/>\n\u00c5 hustrun initiativ \u00e5kte vi till THN och intog en utelunch.<br \/>\nJag hamnade p\u00e5 plus (kebabtallrik) hustrun var inte lika n\u00f6jd.<\/p>\n<p><b>Reumatolog<\/b><br \/>\nFick bes\u00f6kstiden idag, per brev.<br \/>\nDen 26\/5 ska jag dit.<br \/>\nOch d\u00e5 g\u00e4llde det att boka f\u00f6r nya prover.<br \/>\nDe ska tas den 24\/5.<\/p>\n<p><b>DVD&gt;MKV<\/b><br \/>\nNu har jag startat tv\u00e5 DVD.<br \/>\nOch jag ger mig inte med den DVD som trilskas.<br \/>\nFn f\u00f6rs\u00f6ker jag med WinCDEmu via Win10.<br \/>\nVerkar inte s\u00e5 framg\u00e5ngsrikt det heller&#8230; &lt;: massa felaktiga sektorer.<\/p>\n<p>Ska se om jag kan hitta n\u00e5gon programvara som kan l\u00e4sa sektor f\u00f6r sektor oavsett storlek.<\/p>\n<p><b>Data<\/b><br \/>\nBest\u00e4llt en SSD till, en 128GB. Ska ha den som OS-&#8217;beh\u00e5llare&#8217; p\u00e5 en av mina datorer (win7HomePrem). Beh\u00e5ller bef 250GB HD som extra lagringsenhet.<\/p>\n<p><b>Ubuntu 20.04 MATE<\/b><br \/>\nHar g\u00e5tt med i ett forum f\u00f6r att f\u00e5 f\u00f6rklarat ett mycket m\u00e4rkligt beteende.<br \/>\nSkrev om det lite i g\u00e5r (<a href=\"https:\/\/blogg.ngn.nu\/index.php\/sidor\/data\/ubuntu-20-04-mate\/\" target=\"_blank\" rel=\"noopener\">h\u00e4r<\/a>)<br \/>\nDet \u00e4r en som nappat och denne verkar kunnig.<br \/>\nVi f\u00e5r se&#8230;<\/p>\n<p><b>Melodifestivalen<\/b><br \/>\nEurovision Song Contest<br \/>\nTycker den var ganska tr\u00f6ttsam&#8230;<\/p>\n<p><b>Sjukgymnastik<\/b><br \/>\nIngen&#8230;<br \/>\nHur de \u00f6vningarna \u00e4r upplagda kan studeras <a href=\"https:\/\/blogg.ngn.nu\/index.php\/om\/det-sjuka\/sjukgymnastik-fas-2-v13-16-4v-2021-efter-landryggsoperation-1-3-21\/\" target=\"_blank\" rel=\"noopener\">H\u00c4R<\/a>.<br \/>\nHoppas kunna l\u00e4gga till de nya (p\u00e5 en egen sida).<\/p>\n<p><strong>Sammanfattning<\/strong>:<br \/>\nFick ju gjort en hel del idag men det k\u00e4nns \u00e4nd\u00e5 liksom lite halvt&#8230;<\/p>\n<p>************************************************<br \/>\n<b>DATA: 99 s\u00e4tt att optimera ms win 7<\/b><br \/>\nHar kommit till punkt 20.<br \/>\nSidan: <a href=\"https:\/\/blogg.ngn.nu\/index.php\/sidor\/99-satt-att-optimera-ms-win-7\/\" target=\"_blank\" rel=\"noopener\">99 s\u00e4tt att fixa till Windows 7<\/a><br \/>\nInget jobb med den idag.<\/p>\n<p>Det som st\u00e5r samma hela tiden: L\u00e4ggs p\u00e5 egna sidor.<br \/>\nAtt g\u00f6ra och &#8217;h\u00e4lsa&#8217; t.ex. &#8211; vem mer \u00e4n jag \u00e4r intresserad av det?<\/p>\n<p><b>Studie (klimat \/ h\u00e4lsa)<br \/>\n<\/b>Fr\u00e5n nu l\u00e4gger jag detta p\u00e5 en egen <a href=\"https:\/\/blogg.ngn.nu\/index.php\/sidor\/halsa-klimat\/\" target=\"_blank\" rel=\"noopener\">SIDA<\/a>.<\/p>\n<p>Fr\u00e5n nu, l\u00e4gger jag &#8217;ToDo&#8217; p\u00e5 en <a href=\"https:\/\/blogg.ngn.nu\/index.php\/sidor\/todo\/\" target=\"_blank\" rel=\"noopener\">EGEN<\/a> sida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[not: publicerad: 210523] [not: publicerade: 210518 &amp; 210519] Morgonen Tr\u00f6g. Ingen lust att g\u00e5 upp. Promenad Tr\u00f6gt d\u00e4r med. F\u00f6rbannade tr\u00e4stockar till ben! Kylig vind. Mulet. Hustrun var med och lyste upp promenaden. (Korsebergsrundan). Holken Det g\u00e4ller \u00e5 stuva om &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/20\/torsdag-rehab-fas-3-v17-och-framat-4\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[444,371,338,448,788],"tags":[1092,1124,924,299,243,1061,1117],"class_list":["post-13440","post","type-post","status-publish","format-standard","hentry","category-bilder","category-data","category-djur","category-halsa","category-musik","tag-dvdmkv","tag-esc","tag-holken","tag-melodifestivalen","tag-promenad","tag-reumatologen","tag-ubuntu-20-04"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13440"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13440\/revisions"}],"predecessor-version":[{"id":13441,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13440\/revisions\/13441"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}