{"id":13364,"date":"2021-05-12T22:34:50","date_gmt":"2021-05-12T21:34:50","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13364"},"modified":"2021-05-12T22:34:50","modified_gmt":"2021-05-12T21:34:50","slug":"onsdag-rehab-fas-3-v17-och-framat-3","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/12\/onsdag-rehab-fas-3-v17-och-framat-3\/","title":{"rendered":"Onsdag Rehab fas 3 v17 och fram\u00e5t"},"content":{"rendered":"

[not: publicerat: 210511<\/a>]<\/span><\/p>\n

VeckoInv\u00e4gning<\/b><\/font>
\n76,7 (-2,5). J\u00e4mf\u00f6r jag med v17 \u00e4r det -0,8, s\u00e5 d\u00e5 anser jag det
\nvara OK. Annars \u00e4r 2,5 kg lite v\u00e4l mycket att g\u00e5 ned p\u00e5 en vecka.
\nDet ska ske i sakta mak. Helst 0,1-0,5 kg \/ v.
\nNu blir det party \ud83d\ude00\n<\/p>\n

Morgonen<\/b>
\nTyckte att det var helt OK att g\u00e5 upp strax efter kl 06:00.<\/p>\n

<\/span>Promenad<\/strong>
\nKorsebergsrundan. I s\u00e4llskap med hustrun.
\n10C\u00b0 sm\u00e5mulet – ganska ok. Kanske lite bl\u00e5sigt.
\nBenen ff stumma – men kanske n\u00e5got l\u00e4ttare idag.<\/p>\n

GAMBAS3<\/b>
\nF\u00f6re och efter frukost satte jag mig och gav mig den p\u00e5 att jag
\nskulle f\u00e5 ig\u00e5ng GAMBAS3 igen.
\nJag lyckades ju totalsabba det ig\u00e5r…
\nNu har jag i alla fall en installation s\u00e5 som den var n\u00e4r det inte
\ngick att ’klistra in’.
\nHar tillf\u00e4lligt l\u00f6ste det genom att g\u00f6ra st\u00f6rre f\u00f6r\u00e4ndringar via
\ntextediditor direkt i den sk ’class’-filen och sedan \u00f6ppnar jag
\nGAMBAS3 och g\u00f6r ’resten’.<\/p>\n

Holken<\/b>
\nOch nu kan jag se tre \u00e4gg \ud83d\ude42
\n\"[Bild:<\/p>\n

\u00c5VC<\/b>
\nVi tog en tur till \u00c5terVinningsCentralen och sl\u00e4ngde lite s\u00e5dant som
\nska sl\u00e4ngas d\u00e4r.<\/p>\n

Dubletter<\/b>
\nIdag vill jag koncentrera mig p\u00e5 att rensa dubletter – i v\u00e4ntan p\u00e5
\natt Reumatologen ska ringa kl 14:00 \u00b1 2 timmar<\/p>\n

Handgr\u00e4sklippare<\/b>
\nD\u00e5 har vi blivit med handgr\u00e4sdklippare – igen.
\nDen \u00e4r t\u00e4nkt att f\u00e5 sk\u00f6ta framsidan – med hanfkraft.<\/p>\n

Party<\/b>
\nBeslutet landade i att \u00e5ka till Etage och \u00e4ta buff\u00e9 (n\u00e4r det \u00e4r som
\nminst folk, 13-14?).<\/p>\n

Reumatolog<\/b>
\nTelefontid. Vi kom \u00f6verens om att det skulle bokas in en jourtid och
\natt jag skulle f\u00e5 mig tillskickat ett papper som jag ska ta med mig
\ntill VCT s\u00e5 de f\u00e5r ta prov p\u00e5 s\u00e4nkan – ett par dagar innan
\njourbes\u00f6ket.
\nAtt det kanske skulle bli en annan doktor gjorde inte mig s\u00e5 d\u00e4r
\nv\u00e4ldigt ledsen. Detta var reumatolog nr 9 i ordning – tror jag – s\u00e5
\ndet har f\u00f6r mig ingen betydelse eftersom jag inte n\u00e5gon g\u00e5ng f\u00e5tt
\ntr\u00e4ffa samma tv\u00e5 g\u00e5nger i rad.
\nOch dessutom s\u00e5 var inte den jag pratade med i telefonen ’troende’.
\nNja – inte f\u00e5r man \u00f6kade reumatiska besv\u00e4r om h\u00f6st och v\u00e5r – d\u00e5 \u00e4r
\ndet nog inte reumatism – fick jag veta. Vad det skulle kunna vara
\nannars fick jag inte veta.
\nS\u00e5 jag tror det blir bra att f\u00e5 \u00e5ka ned till GBG och tr\u00e4ffa ’n\u00e5gon’
\nreumatologJour.<\/p>\n

Vila<\/b>
\nEfter buff\u00e9 s\u00e5 blev det sk paltkoma. Lade mig p\u00e5 s\u00e4ngen f\u00f6r att vila
\nlite.Vaknade ca kl 18:00 och undrade vilken dag det var, tid p\u00e5
\ndygnet och var var jag?
\nVar p\u00e5 gott hum\u00f6r n\u00e4r jag kom upp. Fick t.o.m. ber\u00f6m av hustrun…<\/p>\n

Kan kanske bero p\u00e5 att hon med nya handgr\u00e4sklipparen klippt av
\nkablen till vinterbelysningen.<\/p>\n

D\u00e4r har jag ytterligare ett pyssel att l\u00e4gga p\u00e5 listan \u00f6ver hyfsat
\nbr\u00e5ttom. Inte bara att v\u00e4nta med den d\u00e4r lagningen. Kommer det
\nkorrotion (koppar-rost) p\u00e5 det hela s\u00e5 blir det bara v\u00e4ldigt mycket
\nmer besv\u00e4rligt.
\nOch s\u00e5 f\u00e5r jag ju se till att gr\u00e4va ned den ordentligt.
\nDen tanken hade jag i f\u00f6rmiddags n\u00e4r jag monterade ihop
\nhandgr\u00e4sklipparen…<\/p>\n

Mera Party<\/b>
\nNu blir det filmtajm \ud83d\ude42
\nOch PopCorn \ud83d\ude00 <\/p>\n

GAMBAS3<\/b>
\nSe om jag kan fixa till ’felet’ – om det nu \u00e4r i gambas3 felet
\nligger…
\n>: \u00c4n har jag inte lyckats – ’felet’ \u00e4r kvar…
\n>: kopierar jag in ’mindre’ texter g\u00e5r det OK.
\n>: ska testa med en st\u00f6rre: D\u00e5 h\u00e4ngde den sig.
\n>: Se om det funkar att ’mellan-kopiera’ > kopiera in till en
\ntexteditor och sedan markera och kopiera in i gambas3.
\n>: Hj\u00e4lpte inte – det h\u00e4ngde sig t\u00e5 ocks\u00e5.
\nSkippar alla \u00e5\u00e4\u00f6 och andra tecken.
\n>: D\u00e5 var det inga problem. :< det tyder p\u00e5 att det finns ett
\nteckenkodningsproblem mellan u20 och gambas3
\nTestar med: \u00e5\u00e4\u00f6\u00c5\u00c4\u00d6
\n>: De ser jag vita fr\u00e5getecken p\u00e5 m\u00f6rk bakgrund.
\n>: Hur st\u00e4ller jag in GAMBAS3 till UTF-8
\n>: St\u00e4llde om ’hela’ GAMBAS3 3.16.0 till ’Svenska’.
\n>: Kopierar ff in konstiga tecken. Beh\u00f6ver kanske starta om…
\n>: Hj\u00e4lpte inte…
\n>: Om jag i gedit skriver ’\u00e5\u00e4\u00f6\u00c5\u00c4\u00d6’. Markera och kopierar det ich
\nsedan v\u00e4ljer ’klistra in’ i Gambas3 editor s\u00e5 f\u00e5r jag: typ: ’\ufffd\ufffd\ufffd\ufffd\ufffd\ufffd’
\nOm jag i st\u00e4ller trycker [Ctrl]+[Shift]+[V] s\u00e5 visas ett f\u00f6nster med
\nolika inklistringsalternativ. Om jag h\u00e4r v\u00e4ljer: ’Enkel text’ och
\nn\u00e5got av de 5 valen s\u00e5 f\u00e5r jag: ’\ufffd\ufffd\ufffd\ufffd\ufffd\ufffd’
\nMarkera jag i st\u00e4llet: ’Ok\u00e4nt format
\n\/application\/x-gtk-text-buffer-rich-text’
\nOch v\u00e4ljer: ’Klistra in normalt’: S\u00e5 klistras f\u00f6ljande in:
\nGTKTEXTBUFFERCONTENTS-0001<\/code>
\n<\/code> < tags ><\/code>
\n<\/code> < \/ tags ><\/code>
\n<\/code>< text > \u00e5\u00e4\u00f6\u00c5\u00c4\u00d6<\/text><\/code>
\n<\/code>< \/ text_view_markup ><\/code>
\n<\/code>????
\nOch likadant, men p\u00e5 lite olika vis f\u00f6r de andra tre valen.<\/p>\n

Kopierar jag ’\u00e5\u00e4\u00f6\u00c5\u00c4\u00d6’ inne i GAMBAS3 code editor n\u00e4r jag klistrar in s\u00e5
\nf\u00e5r jag: ’\u00e5\u00e4\u00f6\u00c5\u00c4\u00d6’<\/p>\n

S\u00e5 – ska jag klistra in en ’st\u00f6rre text med ’konstiga’ tecken i s\u00e5
\nska jag tydligen v\u00e4lja v\u00e4gen: [Ctrl]+[Shift]+[V] & ’Ok\u00e4nt format
\n\/application\/x-gtk-text-buffer-rich-text’
\nSamt enklast verkar vara: inte n\u00e5n. F\u00f6r samtliga ers\u00e4tter:
\n< med: &amp;<\/code>
\n” med: &quot;<\/code>
\n’ med: &apos;<\/code><\/p>\n

S\u00e5 jag \u00e4r ff ’fast’ i att ’stora’ kopieringar b\u00f6r ske via textfilen (t.ex.): FMain.css direkt och d\u00e5 t.ex. via gedit.
\nSedan spara och sedan \u00f6pnna gambas3 editorn och forts\u00e4tta programmerandet d\u00e4rifr\u00e5n.<\/p>\n

F\u00e5r jag kraft s\u00e5 kanske jag s\u00e4tter ihope en fr\u00e5ga till programmeraren av gambas3.<\/p>\n

F\u00f6rs\u00f6ker ’trixa’ med ’charset’ i ubuntu 20.04 <: ingen framg\u00e5ng
\nHittar ingenstans i GAMBAS3 d\u00e4r jag kan ’s\u00e4tta’ charset till: UTF-8
\n(t.ex.)<\/p>\n

Sjukgymnastik<\/b>
\nSket sig idag…
\nHur de \u00f6vningarna \u00e4r upplagda kan studeras H\u00c4R<\/a>.
\nHoppas kunna l\u00e4gga till de nya (p\u00e5 en egen sida).<\/p>\n

GAMBAS3-mer<\/b>
\nSe 210425 rubriken ’GAMBAS3<\/a>’
\nHar sv\u00e5rt f\u00f6r att best\u00e4mma mig hur jag ska g\u00e5 vidare…<\/p>\n

Data Kvar – som jag inte \u00e4nnu hunnit med…
\n<\/b>Se 210425 rubriken: ’Data Kvar – som jag inte \u00e4nnu hunnit med…<\/a>’
\nHoppas kunna beta av den listan nu…<\/p>\n

Studie (klimat \/ h\u00e4lsa)<\/b>
\nOch hur m\u00e5r jag vid tiderna?<\/p>\n\n\n\n\n\n\n
Klockan: <\/b><\/td>\n08:00 <\/td>\n15:00 <\/td>\n22:00<\/td>\n<\/tr>\n
Bra: <\/b><\/td>\n\n<\/td>\n\n<\/td>\n\n<\/td>\n<\/tr>\n
Neutralt: <\/b><\/td>\nx\n<\/td>\nx\n<\/td>\nx\n<\/td>\n<\/tr>\n
D\u00e5ligt:<\/b><\/td>\n\n<\/td>\n\n<\/td>\n\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ff jobbigt med tr\u00f6ga ben.<\/p>\n

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<\/p>\n\n\n\n\n\n\n\n
A<\/td>\nKass \/ s\u00e5 gott som Or\u00f6rlig \/ sv\u00e5r sm\u00e4rta \/ s\u00f6mn- och vakenhetsproblem.<\/td>\nF<\/b><\/td>\nok \/ ont \/ ok S\u00f6mn \/ ok Dag.<\/td>\n<\/tr>\n
B<\/b><\/td>\n Lidande \/ Sm\u00e4rta \/ ok S\u00f6mn \/ sv\u00e5r f\u00f6r att h\u00e5lla mig vaken (p\u00e5 dagen).<\/td>\nG<\/b><\/td>\nOK \/ lite ont \/ OK S\u00f6mn \/ OK Dag.<\/td>\n<\/tr>\n
C<\/b><\/td>\nD\u00e5ligt \/ V\u00e4rk \/ ok S\u00f6mn \/ mkt tr\u00f6tt Dag<\/td>\nH<\/b><\/td>\nBRA \/ n\u00e4stan inga besv\u00e4r alls \/ God S\u00f6mn \/ Bra Dag.<\/td>\n<\/tr>\n
D<\/b><\/td>\nMotigt \/ Ont \/ ok S\u00f6mn \/ tr\u00f6tt Dag<\/td>\nI<\/b><\/font><\/td>\nToppen \/ Sm\u00e4rtfri \/ mkt God S\u00f6mn \/ Pigg Dag.<\/td>\n<\/tr>\n
E<\/b><\/td>\nNeutralt (varken bra eller d\u00e5ligt – obest\u00e4mt) \/ normal S\u00f6mn \/ normal Dag<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 
\nSammanfattning<\/strong>:
\nTelefontkontakten med reumatolog var lite antiklimax: Resultat:
\nJourL\u00e4kartid och en provtagningsremiss p\u00e5 SR
\nK\u00e4mpar p\u00e5 med GAMBAS3 och inklistringen – nu vet jag i vart fall hur
\njag ska f\u00f6rhindra den fr\u00e5n att h\u00e4nga sig.
\nKul att f\u00e5geln forts\u00e4tter l\u00e4gger \u00e4gg \ud83d\ude00
\nD\u00e5ligt att prioritera bort sjukgymnastiken…<\/p>\n","protected":false},"excerpt":{"rendered":"

[not: publicerat: 210511] VeckoInv\u00e4gning 76,7 (-2,5). J\u00e4mf\u00f6r jag med v17 \u00e4r det -0,8, s\u00e5 d\u00e5 anser jag det vara OK. Annars \u00e4r 2,5 kg lite v\u00e4l mycket att g\u00e5 ned p\u00e5 en vecka. Det ska ske i sakta mak. Helst … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[371,448,839],"tags":[373,924,1114,356,243,1061,1058,215],"class_list":["post-13364","post","type-post","status-publish","format-standard","hentry","category-data","category-halsa","category-handighet","tag-gambas","tag-holken","tag-klimatstudie-halsa","tag-party","tag-promenad","tag-reumatologen","tag-vikt","tag-vila"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13364"}],"version-history":[{"count":4,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13364\/revisions"}],"predecessor-version":[{"id":13368,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13364\/revisions\/13368"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}