{"id":13358,"date":"2021-05-11T23:59:26","date_gmt":"2021-05-11T22:59:26","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13358"},"modified":"2021-05-12T07:56:44","modified_gmt":"2021-05-12T06:56:44","slug":"tisdag-rehab-fas-3-v17-och-framat-3","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/11\/tisdag-rehab-fas-3-v17-och-framat-3\/","title":{"rendered":"Tisdag Rehab fas 3 v17 och fram\u00e5t"},"content":{"rendered":"

[not: publicerad: 210512]<\/span><\/p>\n

Morgonen<\/b>
\nTyckte att det var helt OK att g\u00e5 upp kl 06:00.<\/p>\n

<\/span>Promenad<\/strong>
\nKorsebergsrundan. I s\u00e4llskap med hustrun.
\nI dimma och med ben som stockar…<\/p>\n

Sjukgymnastik<\/b>
\nHann med den :-).
\nHur de \u00f6vningarna \u00e4r upplagda kan studeras H\u00c4R<\/a>.
\nHoppas kunna l\u00e4gga till de nya (p\u00e5 en egen sida).<\/p>\n

Sjukgymnast<\/b>
\nJod d\u00e5 det gick bra. Han h\u00e4ngde upp mig i sn\u00f6ren och s\u00e5 fick jag
\ng\u00f6ra n\u00e5gra st\u00e4rkande \u00f6vningar..<\/p>\n

Holken<\/b>
\nIdag \u00e4r det tv\u00e5 \u00e4gg.
\n\"[Bild:<\/p>\n

H\u00e4lsodata<\/b>
\nH\u00e5ller p\u00e5 med att plita ned diagram p\u00e5 papper.
\nDet verkar g\u00e5 fortare…
\nDet tar tid (det ocks\u00e5) – att ’snickra’ ihop ett dataprogram \u00e4r inte
\ngjort i en handv\u00e4ndning det heller. Finessen med att l\u00e4gga ned tid
\np\u00e5 programmering \u00e4r om man frekvent sedan anv\u00e4nder det.
\n\"[Bild:<\/a>
\nBild p\u00e5 det handritade diagrammet s\u00e5 h\u00e4r l\u00e5ngt.
\nFattas n\u00e5gra data f\u00f6r lufttryck, relativ luftfuktighet &
\ntemperatur.
\nTanken \u00e4r att jag ska bygga p\u00e5 det d\u00e4r papperet – \u00e5t h\u00f6ger.
\n’Samtidigt’ som jag ’kn\u00e5par’ ihop ett dataprogram som skapar n\u00e5got
\nliknande och lite till…<\/p>\n

Jag vill ju g\u00f6ra det h\u00e4r f\u00f6r att jag misst\u00e4nker att det finns n\u00e5got
\nslags samband mellan klimat och tr\u00f6gheten i min kropp.
\nEn tr\u00f6ghet som blir extra tydlig p\u00e5 v\u00e5ren och h\u00f6sten.<\/p>\n

Och jag vet ocks\u00e5 att om jag \u00e5ker till t.ex. n\u00e5gon Kanarie\u00f6 s\u00e5
\nf\u00f6rsvinner den d\u00e4r tr\u00f6gheten inom timmar.
\n(Kan det vara psykiskt…?<\/p>\n

Jag har gjort den h\u00e4r kollen tidigare men kommer inte ih\u00e5g…<\/p>\n

Hitintill har jag kommit fram till att jag inte ser n\u00e5got som helst
\nsamband.
\nJag \u00e4r r\u00e4dd f\u00f6r att man m\u00e5ste h\u00e5lla p\u00e5 med detta ett helt \u00e5r f\u00f6r att
\nf\u00e5 en hel bild s\u00e5 att s\u00e4ga.<\/p>\n

Min hypotes \u00e4r ju att s\u00e5 fort v\u00e5rt svenska luftryck \u00e4ndrar sig –
\nrelativt ofta – \u00e4r ostabilt – d\u00e5 m\u00e5r min kropp d\u00e5ligt.<\/p>\n

Ligger trycket stabilt, oavsett niv\u00e5, s\u00e5 m\u00e5r jag b\u00e4ttre.<\/p>\n

Tittar man p\u00e5 diagrammet f\u00f6r lufttryck, som jag noterat hitintills
\n(tre ggr \/ dag), s\u00e5 ser det ju n\u00e4stan ut som ett rakt streck…
\nDet varierar, som mest, mellan: 987 och 1027.
\nMen f\u00f6r det mest r\u00f6r det sig mellan: 1004 0ch 1027.<\/p>\n

Tittar man d\u00e4remot p\u00e5 variationer i Relativ Luftfuktighet s\u00e5 \u00e4r det
\nju helt riktigt att jag m\u00e5r skitkass – vi f\u00e5r se…<\/p>\n

Nu \u00e4r ju detta bara ca 14 dgr s\u00e5 jag kan inte dra n\u00e5gra slutsatser –
\nmen \u00e4nd\u00e5… \u2753<\/p>\n

Data<\/b>
\nSka f\u00f6rs\u00f6ka hotta upp hustruns dator.
\nBest\u00e4ller en 2,5″ SATA SSD-’disk’
\nDen ska jag sedan via ett linuxprogram ’clona’ fr\u00e5n nuvarande 2,5″
\nHDD.<\/p>\n

Dubletter<\/b>
\nSamlade ju dubletter via FSlint ig\u00e5r. Sparade listan i tron att jag
\nsom idag t.ex. kunde ’ta in den’ och forts\u00e4tta – icke…
\n… d\u00e5ligt …<\/p>\n

Jag g\u00f6r om det och g\u00e5r och l\u00e4gger mig…<\/p>\n

GAMBAS3<\/b>
\nF-n – den verkar ha ’pajat’ och jag f\u00e5r den inte avinstallerad s\u00e5
\natt jag kan ominstallerad den…<\/p>\n

GAMBAS3-mer<\/b>
\nSe 210425 rubriken ’GAMBAS3<\/a>’
\nHar sv\u00e5rt f\u00f6r att best\u00e4mma mig hur jag ska g\u00e5 vidare…<\/p>\n

Data Kvar – som jag inte \u00e4nnu hunnit med…
\n<\/b>Se 210425 rubriken: ’Data Kvar – som jag inte \u00e4nnu hunnit med…<\/a>’
\nHoppas kunna beta av den listan nu…<\/p>\n

Studie (klimat \/ h\u00e4lsa)<\/b>
\nOch hur m\u00e5r jag vid tiderna?<\/p>\n\n\n\n\n\n\n
Klockan: <\/b><\/td>\n08:00 <\/td>\n15:00 <\/td>\n22:00<\/td>\n<\/tr>\n
Bra: <\/b><\/td>\n\n<\/td>\n\n<\/td>\n\n<\/td>\n<\/tr>\n
Neutralt: <\/b><\/td>\nx\n<\/td>\nx\n<\/td>\nx\n<\/td>\n<\/tr>\n
D\u00e5ligt:<\/b><\/td>\n\n<\/td>\n\n<\/td>\n\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Ff jobbigt med tr\u00f6ga ben.<\/p>\n

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 <\/div>\n
 <\/div>\n<\/div>\n

<\/p>\n\n\n\n\n\n\n\n
A<\/td>\nKass \/ s\u00e5 gott som Or\u00f6rlig \/ sv\u00e5r sm\u00e4rta \/ s\u00f6mn- och vakenhetsproblem.<\/td>\nF<\/b><\/td>\nok \/ ont \/ ok S\u00f6mn \/ ok Dag.<\/td>\n<\/tr>\n
B<\/b><\/td>\n Lidande \/ Sm\u00e4rta \/ ok S\u00f6mn \/ sv\u00e5r f\u00f6r att h\u00e5lla mig vaken (p\u00e5 dagen).<\/td>\nG<\/b><\/td>\nOK \/ lite ont \/ OK S\u00f6mn \/ OK Dag.<\/td>\n<\/tr>\n
C<\/b><\/td>\nD\u00e5ligt \/ V\u00e4rk \/ ok S\u00f6mn \/ mkt tr\u00f6tt Dag<\/td>\nH<\/b><\/td>\nBRA \/ n\u00e4stan inga besv\u00e4r alls \/ God S\u00f6mn \/ Bra Dag.<\/td>\n<\/tr>\n
D<\/b><\/td>\nMotigt \/ Ont \/ ok S\u00f6mn \/ tr\u00f6tt Dag<\/td>\nI<\/b><\/font><\/td>\nToppen \/ Sm\u00e4rtfri \/ mkt God S\u00f6mn \/ Pigg Dag.<\/td>\n<\/tr>\n
E<\/b><\/td>\nNeutralt (varken bra eller d\u00e5ligt – obest\u00e4mt) \/ normal S\u00f6mn \/ normal Dag<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 
\nSammanfattning<\/strong>:
\nJobbigt med benen. Ser fram emot telefonkontakten med Reumatologen i
\nmorgon.
\nIlla att GAMBA3 pajade – g\u00e5r inte att ’klistra in’…
\nKul att f\u00e5gel l\u00e4gger \u00e4gg \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

[not: publicerad: 210512] Morgonen Tyckte att det var helt OK att g\u00e5 upp kl 06:00. Promenad Korsebergsrundan. I s\u00e4llskap med hustrun. I dimma och med ben som stockar… Sjukgymnastik Hann med den :-). Hur de \u00f6vningarna \u00e4r upplagda kan studeras … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[814,371,338,448],"tags":[373,924,1114,243,1122,1088],"class_list":["post-13358","post","type-post","status-publish","format-standard","hentry","category-besokt","category-data","category-djur","category-halsa","tag-gambas","tag-holken","tag-klimatstudie-halsa","tag-promenad","tag-sjukgymnast","tag-sjukgymnastik"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13358"}],"version-history":[{"count":5,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13358\/revisions"}],"predecessor-version":[{"id":13363,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13358\/revisions\/13363"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}