{"id":13326,"date":"2021-05-07T21:55:09","date_gmt":"2021-05-07T20:55:09","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13326"},"modified":"2021-05-07T21:55:09","modified_gmt":"2021-05-07T20:55:09","slug":"fredag-rehab-fas-3-v17-och-framat-2","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/07\/fredag-rehab-fas-3-v17-och-framat-2\/","title":{"rendered":"Fredag Rehab fas 3 v17 och fram\u00e5t"},"content":{"rendered":"

[not: publicerade: 210506<\/a>]<\/small><\/p>\n

Morgonen<\/b>
\nIdag kom vi upp sent – 08:00.<\/p>\n

Promenad<\/strong>
\nKorsebergsrundan. I s\u00e4llskap med hustrun.
\n+5\u00b0C mulet – hur roligt \u00e4r det?<\/p>\n

Sjukgymnastik<\/b>
\nNope – Bidde ingen idag…
\nHur de \u00f6vningarna \u00e4r upplagda kan studeras H\u00c4R<\/a>.
\nHoppas kunna l\u00e4gga till de nya (p\u00e5 en egen sida).<\/p>\n

ExtraProjekt<\/b>
\nHar plockat is\u00e4r EL-fordonet s\u00e5 att nu \u00e4r det egentligen v\u00e4ldigt l\u00e4tt
\natt k\u00e4llsortera.
\nBatteriet laddade upp till 6V – hel ok och s\u00e5 som det ska vara.
\nMen alla tester visade sig vara ’d\u00f6da’ \u00e4ndar.
\nPlockade is\u00e4r den och fick fram sj\u00e4lva motorn:
\n\"[Bild:<\/a>
\nDen vita pilen pekar p\u00e5 att jag t\u00e4nkt anv\u00e4nda l\u00f6dkolven f\u00f6r att
\nlossa elektroniken fr\u00e5n motorn och testa om det kanske \u00e4r det
\nelektroniska som \u00e4r paj.<\/p>\n

Blev ju nyfiken s\u00e5 nu ska jag l\u00f6da bort elektroniken fr\u00e5n sj\u00e4lva
\nmotorn.
\nF\u00f6r – n\u00e4r jag kopplar batteriet till motorn nu (med elektronik) s\u00e5
\nkortsluter den batteriet.<\/p>\n

H\u00e4r \u00e4r en bild n\u00e4r jag \u00e4r klar med diagnosen – motorn \u00e4r d\u00f6d:
\n<\/a>
\nA: Tog med batteriet f\u00f6r att f\u00e5 en j\u00e4mf\u00f6relse.
\nB: Motorn. Den \u00e4r ca 3ggr mindre \u00e4n batteriet – men klarar att driva
\nallt det som ligger p\u00e5 bordet ’C’ + ett barn…<\/p>\n

H\u00e4lsodata<\/b>
\nF\u00e5r se hur det blir med ’h\u00e4lsologgande’ idag.
\n>: Det sket sig det ocks\u00e5. F\u00f6rutom d\u00e5 f\u00f6r ig\u00e5r och idag…<\/p>\n

Robotgr\u00e4sklipparen<\/b>
\nMinskade arbetstiden p\u00e5 den.
\nD\u00e5 kanske det blir mindre slitage i den d\u00e4r ’tarmen’ av v\u00e5r tr\u00e4dg\u00e5rd
\nd\u00e4r den verkar ha en f\u00f6rk\u00e4rlek f\u00f6r att fastna.
\nMan kanske kan s\u00e4tta upp ett ’hinder’ s\u00e5 att ’Fido’ tvingas ta en
\nannan v\u00e4g \u00e4n den v\u00e4g den tar varje dag den startar.
\nSka fundera p\u00e5 detta.<\/p>\n

S\u00e4kerhetskopieringen<\/b>
\nH\u00e4ngde ju upp sig p\u00e5 att jag inte fick till automatiskt skapande av
\nen GEDCOM-backup.
\nF\u00e5r se till att forts\u00e4tta med det andra och hoppas f\u00e5 svar fr\u00e5n de
\nsom programmerat det nya ’gr\u00e4nssnittet’ av GeneWeb ver 6.08.
\nDet \u00e4r i vart fall \u00e4ndrat fr\u00e5n hur det fungerade i Ubuntu 14.04
\n(GeneWeb ver 6.05)
\n>: Nu efter omstart – fr\u00e5n ig\u00e5r – s\u00e5 verkar jag ha r\u00e4ttigheter
\ntill aktuella kataloger.
\nJag lade till mig sj\u00e4lv i gruppen: geneweb
\n>: K\u00e4nner att jag m\u00e5ste prioritera s\u00e4kerhetskopieringen framf\u00f6r
\nloggandet av h\u00e4lsodata…
\n>: Antingen slutar jag nu eller s\u00e5 \u00e4r det en paus – men det \u00e4r
\nv\u00e4ldigt kr\u00e4vande – den h\u00e4r koncentrationen som kr\u00e4vs f\u00f6r att f\u00e5
\ntill varenda litet tecken r\u00e4tt s\u00e5 att r\u00e4tt saker s\u00e4kerhetskopieras –
\noch fr\u00e4mst: att inget tas bort som inte ska tas bort…<\/p>\n

Kollar lite p\u00e5 TV.<\/p>\n

GAMBAS3<\/b>
\nProjektet: healtSlider <: Ska fixa ett par ’sm\u00e5saker’ med den
\nidag, kanske.
\n(x) Spara uppgifter till fil.
\n(x) Kopiera valen till ’urklipp’
\n(-) Ev ocks\u00e5 en funktion som kontrollerar om uppgiften \u00e4r inf\u00f6rd
\nsedan tidigare. Eller l\u00e4gga till den funktionen n\u00e4r jag skapar
\nsj\u00e4lva diagrammen…?
\n>: Det blev faktiskt av \ud83d\ude00
\nHar kompilerat den och lagt in den som en programstartare i min sk
\ntoppanel, p\u00e5 skrivbordet.<\/p>\n

L\u00e4kemedel<\/b><\/b>
\nDag 6 av 8 med Kortison. Enl.(mg): 5-2,5-1,25 <\/p>\n

Vila<\/b>
\nBlev en kortis efter frukost och en lite f\u00f6re lunch och en lite
\nl\u00e4ngre efter..<\/p>\n

Holken<\/b>
\nKul att de h\u00e5ller p\u00e5:
\n\"[Bild:<\/p>\n

Och nu (20:00) sovs det:
\n\"[Bild:<\/p>\n

GAMBAS3<\/b>
\nSe 210425 rubriken ’GAMBAS3<\/a>’
\nHar sv\u00e5rt f\u00f6r att best\u00e4mma mig hur jag ska g\u00e5 vidare…<\/p>\n

Data Kvar – som jag inte \u00e4nnu hunnit med…
\n<\/b>Se 210425 rubriken: ’Data Kvar – som jag inte \u00e4nnu hunnit med…<\/a>’
\nHoppas kunna beta av den listan nu…<\/p>\n

Studie (klimat \/ h\u00e4lsa)<\/b>
\nOch hur m\u00e5r jag vid tiderna?<\/p>\n\n\n\n\n\n\n
Klockan: <\/b><\/td>\n08:00 <\/td>\n15:00 <\/td>\n22:00<\/td>\n<\/tr>\n
Bra: <\/b><\/td>\n\n<\/td>\n\n<\/td>\n\n<\/td>\n<\/tr>\n
Neutralt: <\/b><\/td>\nx\n<\/td>\nx\n<\/td>\n\n<\/td>\n<\/tr>\n
D\u00e5ligt:<\/b><\/td>\n\n<\/td>\n\n<\/td>\nx\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

K\u00e4nns som om det g\u00e5tt utf\u00f6r – hela dagen…<\/p>\n

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<\/p>\n\n\n\n
A. Kass \/ s\u00e5 gott som Or\u00f6rlig \/ sv\u00e5r sm\u00e4rta
\nB. Lidande \/ Sm\u00e4rta
\nC. D\u00e5ligt \/ V\u00e4rk
\nD. Motigt \/ Ont
\nE. Neutralt(varken bra eller d\u00e5ligt – obest\u00e4mt)<\/td>\n		F. ok \/ ont
\nG. OK \/ lite ont
\nH. BRA \/ n\u00e4stan inga besv\u00e4r alls.
\nI. Toppen \/ Sm\u00e4rtfri<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 
\nSammanfattning<\/strong>:
\nHelt sjuk har inte dagen varit. Jag obducerade ju EL-fordonet och
\nkom fram till att motorn var d\u00f6d.
\nK\u00e4nns dock lite ’B’ att jag nu inte orkar med min sjukgymnastik.
\nSkulle gjort den tidigare idag.<\/p>\n","protected":false},"excerpt":{"rendered":"

[not: publicerade: 210506] Morgonen Idag kom vi upp sent – 08:00. Promenad Korsebergsrundan. I s\u00e4llskap med hustrun. +5\u00b0C mulet – hur roligt \u00e4r det? Sjukgymnastik Nope – Bidde ingen idag… Hur de \u00f6vningarna \u00e4r upplagda kan studeras H\u00c4R. Hoppas kunna … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[371,338,448,839,392,18],"tags":[373,924,1114,284,243,1093,215],"class_list":["post-13326","post","type-post","status-publish","format-standard","hentry","category-data","category-djur","category-halsa","category-handighet","category-programmering","category-teknik","tag-gambas","tag-holken","tag-klimatstudie-halsa","tag-lakemedel","tag-promenad","tag-sakerhetskopiering","tag-vila"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13326"}],"version-history":[{"count":9,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13326\/revisions"}],"predecessor-version":[{"id":13335,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13326\/revisions\/13335"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}