{"id":13277,"date":"2021-05-04T23:59:09","date_gmt":"2021-05-04T22:59:09","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13277"},"modified":"2021-05-06T08:56:25","modified_gmt":"2021-05-06T07:56:25","slug":"tisdag-rehab-fas-3-v17-och-framat-2","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/04\/tisdag-rehab-fas-3-v17-och-framat-2\/","title":{"rendered":"Tisdag Rehab fas 3 v17 och fram\u00e5t"},"content":{"rendered":"<p><span style=\"font-size: 10px;\">[not: publicerad: 210505]<\/span><\/p>\n<p><strong>Morgonen<\/strong><br \/>\nGanska ok. Men mer segt idag \u00e4n ig\u00e5r.<\/p>\n<p><strong>Promenad<\/strong><br \/>\nKorsebergsrundan. Med hustrun.<br \/>\nGick v\u00e4ldigt tr\u00f6gt&#8230;<\/p>\n<p><b>BLTR<\/b><br \/>\nkl 09:30: 108\/60 puls: 61.<br \/>\nDet tycker jag \u00e4r ett l\u00e5gt blodtryck.<br \/>\nSka jag verkligen ha blodtryckss\u00e4nkande l\u00e4kemedel d\u00e5?<br \/>\nF\u00e5r v\u00e4l kolla n\u00e5gra veckor till och se s\u00e5 det inte var tillf\u00e4lligt.<br \/>\nBLTR-dagar \u00e4r fr.o.m. nu tisdagar.<\/p>\n<p><b>Sjukgymnastik<\/b><br \/>\nG\u00e5r som p\u00e5 r\u00e4ls &#8211; avklarad \ud83d\ude42<br \/>\nHur de \u00f6vningarna \u00e4r upplagda kan studeras <a href=\"https:\/\/blogg.ngn.nu\/index.php\/om\/det-sjuka\/sjukgymnastik-fas-2-v13-16-4v-2021-efter-landryggsoperation-1-3-21\/\" target=\"_blank\" rel=\"noopener\">H\u00c4R<\/a>.<br \/>\nHoppas kunna l\u00e4gga till de nya (p\u00e5 en egen sida)..<\/p>\n<p><b>KlimatData<\/b><br \/>\nSkulle ha loggat dem, ig\u00e5r, f\u00f6r vecka 16&#8230;.<br \/>\nF\u00e5r bli idag d\u00e5&#8230;<br \/>\nGambas funkade inte&#8230;<br \/>\ngb.qt4 saknades (se nedan)<\/p>\n<p><b>Robotgr\u00e4sklipparen<\/b><br \/>\nSka regna idag s\u00e5 d\u00e5 f\u00e5r vi se hur den beter sig d\u00e5?<br \/>\nDet fick regna r\u00e4tt s\u00e5 mycket innan Fido tog sig tillbaka till sin koja.<\/p>\n<p><b>Annan Monitor<\/b><br \/>\nFick tips som att jag ska kolla priser p\u00e5 monitorer med 4K.<br \/>\nDet finns de med hyfsad uppl\u00f6sningen med d\u00e5 kostar de strax \u00f6ver 3000 sek (och \u00e4nnu mer&#8230;)<\/p>\n<p><b> Nya Datorn<\/b><br \/>\nForts\u00e4tter d\u00e4r jag slutade ig\u00e5r:<br \/>\n<a id=\"U20INSTALL\" style=\"background-color: #ffffcc; cursor: pointer\" onclick=\"expand(this.id+'_210505_190540', this);\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"U20INSTALL_210505_190540\" style=\"border: 1px solid grey; display: none\">\n<p>[x] gambas3: vill inte fungera. klagar p\u00e5 att gb.qt4 saknas.<br \/>\nS\u00e5 jag k\u00f6r (som: root@nisse-u20:):<br \/>\n<code>apt-get update &amp;&amp; DEBIAN_FRONTEND=noninteractive<br \/>\n      apt-get install -y build-essential g++ automake autoconf libtool<br \/>\n      libbz2-dev libzstd-dev libmysqlclient-dev unixodbc-dev libpq-dev<br \/>\n      postgresql-server-dev-12 libsqlite0-dev libsqlite3-dev<br \/>\n      libglib2.0-dev libgtk2.0-dev libcurl4-gnutls-dev libgtkglext1-dev<br \/>\n      libpcre3-dev libsdl-sound1.2-dev libsdl-mixer1.2-dev<br \/>\n      libsdl-image1.2-dev libxml2-dev libxslt1-dev librsvg2-dev<br \/>\n      libpoppler-dev libpoppler-private-dev libpoppler-glib-dev<br \/>\n      libpoppler-cpp-dev libasound2-dev libdirectfb-dev libxtst-dev<br \/>\n      libffi-dev libglew-dev libimlib2-dev libv4l-dev libsdl-ttf2.0-dev<br \/>\n      libgdk-pixbuf2.0-dev linux-libc-dev libgstreamer1.0-dev<br \/>\n      libgstreamer-plugins-base1.0-dev libcairo2-dev libgsl-dev<br \/>\n      libncurses5-dev libgmime-2.6-dev llvm-dev llvm libalure-dev<br \/>\n      libgmp-dev libgtk-3-dev libsdl2-dev libsdl2-mixer-dev<br \/>\n      libsdl2-ttf-dev libsdl2-image-dev sane-utils libdumb1-dev<br \/>\n      libssl-dev libqt5opengl5-dev libqt5svg5-dev libqt5webkit5-dev<br \/>\n      libqt5x11extras5-dev qtbase5-dev qtwebengine5-dev<br \/>\n      libwebkit2gtk-4.0-dev git<\/code><code><br \/>\n<\/code><code><br \/>\n<\/code><code>.\/reconf-all<\/code><code><br \/>\n<\/code><code><br \/>\n<\/code><code>.\/configure -C --disable-keyring --disable-qt4<\/code><\/p>\n<p>Resultat:<br \/>\n<code>||<\/code><code><br \/>\n<\/code><code>|| THESE COMPONENTS ARE DISABLED:<\/code><code><br \/>\n<\/code><code>|| - gb.desktop.gnome.keyring<\/code><code><br \/>\n<\/code><code>|| - gb.qt4<\/code><code><br \/>\n<\/code><code>|| - gb.qt4.ext<\/code><code><br \/>\n<\/code><code>|| - gb.qt4.opengl<\/code><code><br \/>\n<\/code><code>|| - gb.qt4.webkit<\/code><code><br \/>\n<\/code><code>|| - gb.qt4.webview<\/code><code><br \/>\n<\/code><code>||<\/code><br \/>\nDe \u00e4r tydligen ersatta med gb.qt5 &#8211; kanske&#8230;?<\/p>\n<p>Nu k\u00f6r jag:<br \/>\n<code>make -j<\/code><\/p>\n<p>Eftersom det inte meddelades n\u00e5gra fel &#8211; p\u00e5 slutet s\u00e5 k\u00f6r jag:<br \/>\n(f\u00f6rst exit, f\u00f6r att komma ur &#8217;root&#8217;-l\u00e4get)<br \/>\n<code>sudo make install<\/code><\/p>\n<p>ff ingen gb.qt4 (sj\u00e4lvklart, enligt ovan) men heller ingen gb.qt5<br \/>\nS\u00e5 jag testar:<code><br \/>\n<\/code><code>sudo apt-get update<\/code><code><br \/>\n<\/code><code>sudo apt-get install adwaita-qt4<\/code><br \/>\n&gt;: &#8217;Kunde inte hitta paketet adwaita-qt4&#8217;&#8230;<br \/>\nTestar att installera: gb-qt5<code><br \/>\n<\/code><code>sudo apt-get update<\/code><code><br \/>\n<\/code><code>sudo apt-get install gambas3-gb-qt5<\/code><br \/>\nDen finns d\u00e4r tydligen redan&#8230;<br \/>\nHur f-n f\u00e5r jag d\u00e5 in den i projektet?<\/p>\n<p>Inne i projektet kunde jag v\u00e4lja:<br \/>\ngp.gui.qt (QT4\/QT5 switcher component)<\/p>\n<p>S\u00e5 nu funkar det &#8211; i alla fall det jag testat&#8230;<br \/>\nB\u00e4sta att kolla om &#8217;Visa\/Skyl&#8217; funkar ocks\u00e5.<br \/>\nD\u00e4r st\u00e5r det att f\u00f6ljande fattas:<br \/>\ngb.qt4, gbqt4.ext, gb.gt4.webkit<\/p>\n<p>I komponentv\u00e4ljaren valde jag till: gb.gui.qt &amp; gb.gui.qt.webkit<\/p>\n<p>S\u00e5 f\u00e5r vi se&#8230;<\/p>\n<p>[x] fre:ac &lt;: OK<\/p>\n<p>[x] wine &lt;: sv\u00e5rt. Har ominstallerat flera g\u00e5nger&#8230;<br \/>\n&gt;: lyckades &#8211; till slut.<\/p>\n<p>[x] Radiant DICOM Viewer (64-bit) &lt;: m\u00e5ste vara 32-bit.<br \/>\nwine fixar inte 64-bit<br \/>\nLyckades f\u00e5 ig\u00e5ng installationen d\u00e5.<br \/>\nL\u00e4gger in licensnyckeln: och s\u00e5 kommer meddelandet: &#8221;Du m\u00e5ste avaktivera den tidigare licensinstallationen&#8221; &#8211; och det g\u00e5r ju inte&#8230;<br \/>\nHar skickat ett meddelande till supporten om hj\u00e4lp.<\/p>\n<p>[x] Nationalencyklopedin<\/p>\n<p>D\u00e5 \u00e4r det &#8217;bara&#8217; Radiant DICOM Viewer 32-bit kvar&#8230;<br \/>\n[x] Radiant DICOM Viewer 32-bit (och h\u00e4r v\u00e4ntar jag d\u00e5 p\u00e5 svar&#8230;)<br \/>\n&gt;: fixat &#8211; de var snabba p\u00e5 supporten \ud83d\ude00<\/p>\n<p>Nu ser mitt skrivbord ut s\u00e5 h\u00e4r:<br \/>\n<a href=\"http:\/\/ngn.nu\/Pict\/2021\/210504-u20-MATE-utseendet-KLART.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" title=\"u20 MATE skrivbord\" src=\"http:\/\/ngn.nu\/Pict\/2021\/210504-u20-MATE-utseendet-KLART.png\" alt=\"[Bild: u20 MATE skrivbord]\" width=\"350\" height=\"197\" border=\"0\" \/><\/a><br \/>\nOch jag \u00e4r n\u00f6jd \ud83d\ude00<\/p>\n<p>(x) Gjorde om en del genv\u00e4gar till sk programstartare &#8211; blev snyggare s\u00e5&#8230; \ud83d\ude09<\/p>\n<p>(x) Kopierar en del filer hit och dit &#8211; f\u00f6rbereder f\u00f6r att skapa en s\u00e4kerhetskopiering.<\/p>\n<p>(x) skript till caja &amp; nautilus <\/p>\n<\/div>\n<p><!-- Slut U20INSTALL --><b>L\u00e4kemedel<\/b><br \/>\nDag 3 av 8 med Kortison. Enl.(mg): 10-10-5-5-2,5-1,25<\/p>\n<p><b>GAMBAS3<\/b><br \/>\nSe 210425 rubriken &#8217;<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/04\/25\/sondag-rehab-fas-2-dag-27-av-28\/#gambas3\" target=\"_blank\" rel=\"noopener\">GAMBAS3<\/a>&#8217;<\/p>\n<p><b>Data Kvar &#8211; som jag inte \u00e4nnu hunnit med&#8230;<br \/>\n<\/b>Se 210425 rubriken: &#8217;<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/04\/25\/sondag-rehab-fas-2-dag-27-av-28\/#data_2\" target=\"_blank\" rel=\"noopener\">Data Kvar &#8211; som jag inte \u00e4nnu hunnit med&#8230;<\/a>&#8217;<\/p>\n<p><b>Studie (klimat \/ h\u00e4lsa)<\/b><br \/>\nOch hur m\u00e5r jag vid tiderna?<\/p>\n<table class=\"tblKlimat tblFixMarginTop\">\n<tbody>\n<tr>\n<td width=\"100\"><b>Klockan: <\/b><\/td>\n<td width=\"70\">08:00<\/td>\n<td width=\"70\">15:00<\/td>\n<td width=\"70\">22:00<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#33cc00\" width=\"100\"><b>Bra: <\/b><\/td>\n<td bgcolor=\"#33cc00\" width=\"70\"><\/td>\n<td bgcolor=\"#33cc00\" width=\"70\"><\/td>\n<td bgcolor=\"#33cc00\" width=\"70\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#ff6600\" width=\"100\"><b>Neutralt: <\/b><\/td>\n<td bgcolor=\"#ff6600\" width=\"70\">x<\/td>\n<td bgcolor=\"#ff6600\" width=\"70\">x<\/td>\n<td bgcolor=\"#ff6600\" width=\"70\">x<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#ff0000\" width=\"100\"><b>D\u00e5ligt:<\/b><\/td>\n<td bgcolor=\"#ff0000\" width=\"70\"><\/td>\n<td bgcolor=\"#ff0000\" width=\"70\"><\/td>\n<td bgcolor=\"#ff0000\" width=\"70\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Den stumma v\u00e4rken i musklerna \u00e4r inte s\u00e5 p\u00e5taglig l\u00e4ngre. K\u00e4nner mig n\u00e5got mer r\u00f6rligare.<\/p>\n<p><strong>Sammanfattning<\/strong>:<br \/>\nK\u00e4nns som en bra dag &#8211; \u00e4ven om det regnade.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[not: publicerad: 210505] Morgonen Ganska ok. Men mer segt idag \u00e4n ig\u00e5r. Promenad Korsebergsrundan. Med hustrun. Gick v\u00e4ldigt tr\u00f6gt&#8230; BLTR kl 09:30: 108\/60 puls: 61. Det tycker jag \u00e4r ett l\u00e5gt blodtryck. Ska jag verkligen ha blodtryckss\u00e4nkande l\u00e4kemedel d\u00e5? F\u00e5r &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/04\/tisdag-rehab-fas-3-v17-och-framat-2\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[371,448,1116,369],"tags":[1121,1114,284,1108,1119,243,1088,1117],"class_list":["post-13277","post","type-post","status-publish","format-standard","hentry","category-data","category-halsa","category-robotgrasklippare","category-ubuntu","tag-bltr","tag-klimatstudie-halsa","tag-lakemedel","tag-ny-dator","tag-ny-monitor","tag-promenad","tag-sjukgymnastik","tag-ubuntu-20-04"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13277"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13277\/revisions"}],"predecessor-version":[{"id":13278,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13277\/revisions\/13278"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}