{"id":13274,"date":"2021-05-03T23:59:14","date_gmt":"2021-05-03T22:59:14","guid":{"rendered":"https:\/\/blogg.ngn.nu\/?p=13274"},"modified":"2021-05-05T17:51:04","modified_gmt":"2021-05-05T16:51:04","slug":"mandag-rehab-fas-3-v17-och-framat","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/03\/mandag-rehab-fas-3-v17-och-framat\/","title":{"rendered":"M\u00e5ndag Rehab fas 3 v17 och fram\u00e5t"},"content":{"rendered":"<p><span style=\"font-size: 10px;\">[not: publicerad: 210505]<\/span><\/p>\n<p><strong>Morgonen<\/strong><br \/>\nHelt OK. Oftast k\u00e4nns det v\u00e4ldigt bra n\u00e4r jag ligger i s\u00e4ngen. Det som f\u00e5r upp mig \u00e4r solen och tr\u00e4ngande behov.<br \/>\nN\u00e4r jag v\u00e4l kommer upp det \u00e4r de besv\u00e4ren b\u00f6rjar m\u00e4rkas. Stelhet, svaghet, obalans &amp; v\u00e4rk.<\/p>\n<p><strong>Promenad<\/strong><br \/>\nKorsebergsrundan. Sj\u00e4lv.<br \/>\nH\u00f6ll p\u00e5 att falna mot slutet men s\u00e5 gjorde jag en mental upph\u00e4mtning och koncentrerade mig p\u00e5 kroppsh\u00e5llningen och genast blev det b\u00e4ttre \ud83d\ude42<br \/>\n<a name=\"kortison\"><\/a><br \/>\n<b>L\u00e4kemedel<\/b><br \/>\nDag 2 av 8 med Kortison. Enl.(mg): 20-10-10-5-5-2,5-1,25<\/p>\n<p><b>Robotgr\u00e4sklipparen<\/b><br \/>\nSka passa den 09:00 och ut\u00f6ka arbetstiden till 6 tim. &lt;: OK<\/p>\n<p><b>Handgr\u00e4sklippare<\/b><br \/>\nDet \u00e4r best\u00e4mt att vi ska ha en s\u00e5dan till framsidan.<br \/>\nFr\u00e4msta krav &#8211; l\u00e4ttk\u00f6rd och billig \ud83d\ude42<\/p>\n<p>Enligt en &#8217;b\u00e4st i test&#8217; ska vi fr\u00e4mst titta p\u00e5:<br \/>\nStiga SCM 240 R (990: Bauhaus Uddevalla)<br \/>\nWolf-Garden TT 350 S (1049: Bauhaus Uddevalla)<\/p>\n<p>D\u00e5 ska vi se om de finns i n\u00e4romr\u00e5det;<br \/>\nDe verkar finnas i lager \u00e5 Bauhaus i Uddevalla.<\/p>\n<p><b>Geocaching<\/b><br \/>\nLogga GPSg\u00f6mman jag hittade i l\u00f6rdags. &lt;: Fixat \ud83d\ude42<\/p>\n<p><b> Ny Monitorn<\/b><br \/>\nPacka ihop den.&lt;: OK<br \/>\nOch hoppas kunna l\u00e4mna den till Elektronikhuset i Trollh\u00e4ttan.<br \/>\n&gt;: Har skickat ett meddelande (ig\u00e5r) och fr\u00e5gar.<br \/>\n&gt;: Nytt meddelande idag. Vi ska till Uddevalla och titta p\u00e5 handgr\u00e4sklippare.<br \/>\nDet &#8217;enda&#8217; som skiljer denna nya mot den &#8217;gamla&#8217; \u00e4r att den nya \u00e4r 27&#8243; och min gamla \u00e4r 22&#8243;.<br \/>\nDe har samma uppl\u00f6sning: 4096\u00d72304 och samma &#8217;fart&#8217; 60MHz<br \/>\nDen ny kan leverera 144MHz men d\u00e5 m\u00e5ste jag skaffa ett grafikkort.<br \/>\nMen &#8211; moderkortets chipset &amp; CPU kan leverera: 4096\u00d72304 i uppl\u00f6sning.<br \/>\nS\u00e5 att investera i den h\u00e4r 27&#8243; som har samma uppl\u00f6sning som min &#8217;gamla&#8217;: 1920&#215;1080.<br \/>\nAtt det \u00e4r 5&#8243; extra inneb\u00e4r endast &#8211; i s\u00e5 fall &#8211; att det blir lite mer mellanrum mellan ljuspunkterna (LCD\/LED &#8211; bakgrundsbelyst)<\/p>\n<p><b>Annan Monitor<\/b><br \/>\nKollade lite vad det skulle kosta att k\u00f6pa en monitor som klarar att ge det Ny Datorn kan ge:<br \/>\nPriserna b\u00f6rjar p\u00e5 ca 12000 sek&#8230;<br \/>\nDet \u00e4r 2000 sek mer \u00e4n vad jag f\u00f6r datorn (med tillbeh\u00f6r).<\/p>\n<p><b> Nya Datorn<\/b><br \/>\nForts\u00e4tter d\u00e4r jag slutade ig\u00e5r:<br \/>\n<a id=\"U20INSTALL\" style=\"background-color: #ffffcc; cursor: pointer\" onclick=\"expand(this.id+'_210505_180528', this);\">[Visa mer&#8230;]<\/a><\/p>\n<div id=\"U20INSTALL_210505_180528\" style=\"border: 1px solid grey; display: none\">[x] Programinstallerare (gnome-software)<br \/>\n[x] GParted<br \/>\n[x] VLC<br \/>\n[x] Funkar fstab? Monteras alla enheter (volymer) p\u00e5 det vis jag vill ha det.<br \/>\n[x] VLC &amp; Holken<br \/>\nKnepigt: Den hittas inte som vanligt&#8230;<br \/>\nEnligt: <code>lsusb<\/code>:<br \/>\n<code>Bus 001 Device 011: ID 05e1:0408 Syntek Semiconductor Co., Ltd<br \/>\n      STK1160 Video Capture Device<\/code><code><br \/>\n<\/code>Den finns d\u00e4r.<br \/>\nHur ska jag f\u00e5 VLC att hitta den&#8230;?<br \/>\nVia: <code>dmesg<\/code>:<code><br \/>\n<\/code><code>[4.829198] usb 1-11.1.2: New device Syntek<br \/>\n      Semiconductor USB 2.0 Video Capture Controller @ 480 Mbps<br \/>\n      (05e1:0408, interface 0, class 0)<\/code><code><br \/>\n<\/code><code>[4.829199] usb 1-11.1.2: video interface 0 found<br \/>\n[7.027944] usbcore: registered new interface driver stk1160<br \/>\n[7.875835] stk1160 1-11.1.2:1.0: V4L2 device registered as video0<br \/>\n[7.875868] usbcore: registered new interface driver stk1160<br \/>\n[7.882999] usbcore: registered new interface driver snd-usb-audio<\/code><br \/>\nVia: <code>usb-devices<\/code>:<br \/>\n<code>T:  Bus=01 Lev=03 Prnt=09 Port=01 Cnt=01 Dev#= 11 Spd=480<br \/>\n      MxCh= 0<\/code><code><br \/>\n<\/code><code>D:  Ver= 2.00 Cls=00(&gt;ifc ) Sub=00 Prot=00<br \/>\n      MxPS=64 #Cfgs=  1<\/code><code><br \/>\n<\/code><code>P:  Vendor=05e1 ProdID=0408 Rev=00.05<\/code><code><br \/>\n<\/code><code>S:  Manufacturer=Syntek Semiconductor<\/code><code><br \/>\n<\/code><code>S:  Product=USB 2.0 Video Capture Controller<\/code><code><br \/>\n<\/code><code>C:  #Ifs= 3 Cfg#= 1 Atr=80 MxPwr=500mA<\/code><code><br \/>\n<\/code><code>I:  If#=0x0 Alt= 0 #EPs= 2 Cls=ff(vend.) Sub=ff<br \/>\n      Prot=ff Driver=stk1160<\/code><code><br \/>\n<\/code><code>I:  If#=0x1 Alt= 0 #EPs= 0 Cls=01(audio) Sub=01<br \/>\n      Prot=00 Driver=snd-usb-audio<\/code><code><br \/>\n<\/code><code>I:  If#=0x2 Alt= 0 #EPs= 1 Cls=01(audio) Sub=02<br \/>\n      Prot=00 Driver=snd-usb-audio<\/code><br \/>\n[x] Installerade v4l2tools (snap-store)<br \/>\n&gt;: M\u00e5ste kanske starta om&#8230;<br \/>\nEasyCAP DC60<br \/>\n&gt;: Kollade via gamla datorn &#8211; det \u00e4r en Talgoxe som h\u00e5ller p\u00e5 att g\u00f6ra i ordning ett rede \ud83d\ude42<br \/>\n&gt;: Cheese visar inte&#8230;<br \/>\n&gt;: mplayer (visar holken):<br \/>\n<code>mplayer tv:\/\/ -tv<\/p>\n<p>driver=v4l2:width=640:height=480:outfmt=uyvy:device=\/dev\/video0:input=1:fps=25:alsa:amode=1:forcechan=2:audiorate=8000:adevice=plughw.1,0:forceaudio:immediatemode=0<\/p>\n<p>      -ao sdl<\/code><\/p>\n<p>&gt;: Fick smita emellan med ett bes\u00f6k till Uddevalla<br \/>\n&gt;: Forts:<\/p>\n<p>N\u00e5got i nedan inneh\u00e5ller en ledtr\u00e5d till vad som saknas f\u00f6r VLC;<code><br \/>\n<\/code><code>MPlayer 1.3.0 (Debian), built with gcc-9 (C) 2000-2016<br \/>\n      MPlayer Team<\/code><code><br \/>\n<\/code><code>do_connect: could not connect to socket<\/code><code><br \/>\n<\/code><code>connect: No such file or directory<\/code><code><br \/>\n<\/code><code>Failed to open LIRC support. You will not be able to<br \/>\n      use your remote control.<\/code><code><br \/>\n<\/code><code><br \/>\n<\/code><code>Playing tv:\/\/.<\/code><code><br \/>\n<\/code><code>TV file format detected.<\/code><code><br \/>\n<\/code><code>Selected driver: v4l2<\/code><code><br \/>\n<\/code><code> name: Video 4 Linux 2 input<\/code><code><br \/>\n<\/code><code> author: Martin Olschewski<br \/>\n      &lt;olschewski@zpr.uni-koeln.de&gt;<\/code><code><br \/>\n<\/code><code> comment: first try, more to come ;-)<\/code><code><br \/>\n<\/code><code>Selected device: stk1160<\/code><code><br \/>\n<\/code><code> Capabilities:  video capture<br \/>\n      read\/write  streaming<\/code><code><br \/>\n<\/code><code> supported norms: 0 = NTSC; 1 = NTSC-M; 2 =<br \/>\n      NTSC-M-JP; 3 = NTSC-M-KR; 4 = NTSC-443; 5 = PAL; 6 = PAL-BG; 7 =<br \/>\n      PAL-H; 8 = PAL-I; 9 = PAL-DK; 10 = PAL-M; 11 = PAL-N; 12 = PAL-Nc;<br \/>\n      13 = PAL-60; 14 = SECAM; 15 = SECAM-B; 16 = SECAM-G; 17 = SECAM-H;<br \/>\n      18 = SECAM-DK; 19 = SECAM-L; 20 = SECAM-Lc;<\/code><code><br \/>\n<\/code><code> inputs: 0 = Composite0; 1 = Composite1; 2 =<br \/>\n      Composite2; 3 = Composite3; 4 = S-Video;<\/code><code><br \/>\n<\/code><code> Current input: 1<\/code><code><br \/>\n<\/code><code> Current format: UYVY<\/code><code><br \/>\n<\/code><code>Selected input hasn't got a tuner!<\/code><code><br \/>\n<\/code><code>v4l2: ioctl set mute failed: Invalid argument<\/code><code><br \/>\n<\/code><code>Failed to open VDPAU backend libvdpau_va_gl.so: cannot<br \/>\n      open shared object file: No such file or directory<\/code><code><br \/>\n<\/code><code>[vdpau] Error when calling vdp_device_create_x11: 1<\/code><code><br \/>\n<\/code><code>==========================================================================<\/code><code><br \/>\n<\/code><code>Opening video decoder: [raw] RAW Uncompressed Video<\/code><code><br \/>\n<\/code><code>Could not find matching colorspace - retrying with -vf<br \/>\n      scale...<\/code><code><br \/>\n<\/code><code>Opening video filter: [scale]<\/code><code><br \/>\n<\/code><code>Movie-Aspect is undefined - no prescaling applied.<\/code><code><br \/>\n<\/code><code>[swscaler @ 0x56004808bbc0] bicubic scaler, from<br \/>\n      uyvy422 to yuv420p using MMXEXT<\/code><code><br \/>\n<\/code><code>[swscaler @ 0x56004808bbc0] using unscaled uyvy422<br \/>\n      -&gt; yuv420p special converter<\/code><code><br \/>\n<\/code><code>VO: [xv] 640x480 =&gt; 640x480 Planar YV12 <\/code><code><br \/>\n<\/code><code>Selected video codec: [rawuyvy] vfm: raw (RAW UYVY)<\/code><code><br \/>\n<\/code><code>==========================================================================<\/code><code><br \/>\n<\/code><code>==========================================================================<\/code><code><br \/>\n<\/code><code>Opening audio decoder: [pcm] Uncompressed PCM audio<br \/>\n      decoder<\/code><code><br \/>\n<\/code><code>AUDIO: 8000 Hz, 2 ch, s16le, 256.0 kbit\/100.00% (ratio:<br \/>\n      32000-&gt;32000)<\/code><code><br \/>\n<\/code><code>Selected audio codec: [pcm] afm: pcm (Uncompressed PCM)<\/code><code><br \/>\n<\/code><code>==========================================================================<\/code><code><br \/>\n<\/code><code>[AO SDL] Samplerate: 8000Hz Channels: Stereo Format<br \/>\n      s16le<\/code><code><br \/>\n<\/code><code>AO: [sdl] 8000Hz 2ch s16le (2 bytes per sample)<\/code><code><br \/>\n<\/code><code>Starting playback...<\/code><code><br \/>\n<\/code><code>A: 143.2 V: 143.2 A-V:  0.016 ct:  0.248<br \/>\n      3577\/3577  0%  0%  9.6% 60 0 <\/code><br \/>\n&lt; raden ovanf\u00f6r r\u00e4knar upp hela tiden&gt;<br \/>\nOch s\u00e5 visas ett f\u00f6nster.<\/p>\n<p>&gt;: Installerade:<br \/>\n<code>sudo apt install vlc-bin<\/code><br \/>\nOch:<br \/>\n<code>sudo apt install v4l-utils<\/code><br \/>\nK\u00f6r:<br \/>\n<code>snap connect vlc:camera :camera<\/code><br \/>\nTestade VLC-Holken &#8211; nu funkar det. Det d\u00e4r &#8217;snap&#8217; imponerar inte&#8230;!<br \/>\nLade in s\u00f6kv\u00e4g till bilder som tas:<br \/>\n<code>\/home\/nisse\/Bilder\/Holken<\/code><\/p>\n<p>[x] FileZilla<br \/>\n&gt;: fick kopierat och flyttat lite kataloger \/ filer lite hit och dit innan jag fick det s\u00e5 som jag t\u00e4nkt&#8230;<\/p>\n<p>[x] N\u00e4tverksskrivare<br \/>\nTestsidor utskrivna &lt;: OK<\/p>\n<p>[x] Chromium (\u2019nya\u2019 Google Chrome)<br \/>\nNu har jag &#8217;r\u00e4tt&#8217; bokm\u00e4rken. Men jag lyckades inte logga in till Chromium via mitt google-konto&#8230; \u2753<\/p>\n<p>[x] GeneWeb: http:\/\/localhost:2317\/<br \/>\n(x) Installera<br \/>\n&gt;: Fick skriva:<br \/>\n<code>sudo \/etc\/init.d\/geneweb start<\/code> &lt;: gick inte&#8230;<br \/>\n&gt;: fast GeneWeb info ville:<br \/>\n<code>\/etc\/rc.d\/init.d\/gwd start<\/code><br \/>\n(x) kopiera in databasen<br \/>\n(x) kopiera in &#8217;bilder&#8217; till &#8217;r\u00e4tt&#8217; plats&#8230;<br \/>\n() Kvar: som tidigare. Kontrollera &#8217;alla&#8217; l\u00e4nkar&#8230;<\/p>\n<p>[x] HandBrake<br \/>\n&gt;: har inte testat den&#8230;<br \/>\n() Testa Handbrake &amp; DVD&#8217;n&#8230;<\/p>\n<p>[x] TinyMediaManager<br \/>\n(x) Installerad och PRO-licensen aktiverad.<br \/>\n(x) Men vart \u00e4r API key f\u00f6r themoviedb.org. Hittade den i: <code>~\/Dokument\/Data\/FilmDatabaser\/TMDb.txt<\/code><\/p>\n<p>Dags att g\u00f6ra kv\u00e4llen&#8230;<\/p><\/div>\n<p><!-- Slut U20INSTALL -->Kvar:<br \/>\n[] fre:ac<br \/>\n[] wine<br \/>\n[] Radiant DICOM Viewer (64-bit)<br \/>\n[] Nationalencyklopedin<\/p>\n<p><b>L\u00e4kemedel<br \/>\n<\/b>Extra paracetamol 500mg: 2+2+0+2<br \/>\nUt\u00f6ver <a href=\"#kortison\">kortisonkuren<\/a>.<\/p>\n<p><b>Uddevalla<\/b><br \/>\nJag l\u00e4mnade tillbaka l\u00e5nemonitorn till Butiken i Uddevalla.<br \/>\nTill Torp K\u00f6pcentrum.<br \/>\nM\u00e5let var Bauhaus och att studera handgr\u00e4sklippare.<br \/>\nDen vi var mest intresserade av var inte monterad.<br \/>\nS\u00e5 jag satte ihop den. K\u00e4ndes bra och robust, en Stiga SCM 240 R.<br \/>\nMen den var i bredaste laget.<br \/>\nDen vi var mest intresserade av hade de inte.<br \/>\nDet jag sett som &#8217;finns i lager: 3st&#8217;<br \/>\nG\u00e4llde webblagret.<br \/>\nIntresset f\u00f6r oss i butiken var ocks\u00e5 i svalaste laget s\u00e5 vi l\u00e4mnade.<br \/>\nN\u00e4r vi kom ut i bilen best\u00e4llde jag en: Wolf Garten TT 350 S<br \/>\nVia ComputerSalg: 1016,50 sek<br \/>\nF\u00f6rv\u00e4ntad leverans: 14\/5-21 &#8211; i slutet p\u00e5 n\u00e4sta vecka<\/p>\n<p>Sedan slog &#8217;suget&#8217; till. Jag ville ha buff\u00e9.<br \/>\nEfter lite fr\u00e5gande och letande hamnade vi i: Thai K\u00f6k, G\u00f6teborgsv\u00e4gen 11, Uddevalla.<br \/>\nDet var gott \ud83d\ude00<\/p>\n<p><b>Vila<\/b><br \/>\nEfter en s\u00e5dan &#8217;dust&#8217; och god mat s\u00e5 var det s\u00e4ngen direkt n\u00e4r jag kom hem. Vaknade ca 18:00<\/p>\n<p><b>Robotgr\u00e4sklipparen<\/b><br \/>\nVerkar ha sk\u00f6tt sig medans vi varit borta.<br \/>\nFf os\u00e4ker p\u00e5 om den klipper eller &#8217;plattar till&#8217;&#8230;<\/p>\n<p><b>Holken<\/b><br \/>\n\u00c4ntligen fick jag VLC att fungera (det var &#8217;snap&#8217; som kr\u00e5nglade &#8211; voff\u00f6r hittar de p\u00e5 s\u00e5dana h\u00e4r grejer&#8230;) \u2753<br \/>\n<img loading=\"lazy\" decoding=\"async\" title=\"\u00c5rets f\u00f6rsta boende?\" src=\"http:\/\/ngn.nu\/Pict\/2021\/210503-Holken-vlcsnap-2021-05-03-19h27m.png\" alt=\"[Bild: \u00c5rets f\u00f6rsta boende?]\" width=\"350\" height=\"263\" \/><br \/>\nN\u00e4r jag v\u00e4xlar mellan mina datorer s\u00e5 tar det ett tag f\u00f6r nya datorn att hitta EasyCap igen.<br \/>\nDet \u00e4r en Talgoxe som b\u00f6rjat bygga.<\/p>\n<p><b>Sjukgymnastik<\/b><br \/>\nHann inte med den idag&#8230;<br \/>\nHur de \u00f6vningarna \u00e4r upplagda kan studeras <a href=\"https:\/\/blogg.ngn.nu\/index.php\/om\/det-sjuka\/sjukgymnastik-fas-2-v13-16-4v-2021-efter-landryggsoperation-1-3-21\/\" target=\"_blank\" rel=\"noopener\">H\u00c4R<\/a>.<br \/>\nHoppas kunna l\u00e4gga till de nya (p\u00e5 en egen sida)..<\/p>\n<p><b>KlimatData<\/b><br \/>\nSkulle ha loggat dem f\u00f6r vecka 16&#8230;.<br \/>\nF\u00e5r bli i morgon d\u00e5&#8230;<\/p>\n<p><b>Data u20<\/b><br \/>\nSe 210425 rubriken &#8217;<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/04\/25\/sondag-rehab-fas-2-dag-27-av-28\/#data\" target=\"_blank\" rel=\"noopener\">Data<\/a>&#8217;.<\/p>\n<p><b>GAMBAS3<\/b><br \/>\nSe 210425 rubriken &#8217;<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/04\/25\/sondag-rehab-fas-2-dag-27-av-28\/#gambas3\" target=\"_blank\" rel=\"noopener\">GAMBAS3<\/a>&#8217;<\/p>\n<p><b>Data Kvar &#8211; som jag inte \u00e4nnu hunnit med&#8230;<br \/>\n<\/b>Se 210425 rubriken: &#8217;<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/04\/25\/sondag-rehab-fas-2-dag-27-av-28\/#data_2\" target=\"_blank\" rel=\"noopener\">Data Kvar &#8211; som jag inte \u00e4nnu hunnit med&#8230;<\/a>&#8217;<\/p>\n<p><b>Studie (klimat \/ h\u00e4lsa)<\/b><br \/>\nOch hur m\u00e5r jag vid tiderna?<\/p>\n<table class=\"tblKlimat tblFixMarginTop\">\n<tbody>\n<tr>\n<td width=\"100\"><b>Klockan: <\/b><\/td>\n<td width=\"70\">08:00<\/td>\n<td width=\"70\">15:00<\/td>\n<td width=\"70\">22:00<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#33cc00\" width=\"100\"><b>Bra: <\/b><\/td>\n<td bgcolor=\"#33cc00\" width=\"70\"><\/td>\n<td bgcolor=\"#33cc00\" width=\"70\"><\/td>\n<td bgcolor=\"#33cc00\" width=\"70\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#ff6600\" width=\"100\"><b>Neutralt: <\/b><\/td>\n<td bgcolor=\"#ff6600\" width=\"70\">x<\/td>\n<td bgcolor=\"#ff6600\" width=\"70\">x<\/td>\n<td bgcolor=\"#ff6600\" width=\"70\">x<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#ff0000\" width=\"100\"><b>D\u00e5ligt:<\/b><\/td>\n<td bgcolor=\"#ff0000\" width=\"70\"><\/td>\n<td bgcolor=\"#ff0000\" width=\"70\"><\/td>\n<td bgcolor=\"#ff0000\" width=\"70\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Kan inte skriva &#8217;Bra&#8217; eftersom ben och armar kr\u00e5nglar och jag har b\u00f6rjat ta kortison emot det och dessutom tar jag extra paracetamol..<\/p>\n<p><strong>Sammanfattning<\/strong>:<br \/>\nH\u00e4ndelserik dag.<br \/>\nK\u00e4nns bra att f\u00e5 ett avslut med butiken som levererade Nya Datorn.<br \/>\nOch s\u00e5 \u00e4r det faktiskt sp\u00e4nnande att f\u00f6lja RobotGr\u00e4sklipparen som ha f\u00e5tt det prelimin\u00e4ra namnet: Fido<br \/>\nOch s\u00e5 har vi best\u00e4llt en HandGr\u00e4sklippare till framsidan.<br \/>\nOch s\u00e5 verkar det som att det blir g\u00e4ster i holken\u00a0 &#8211; kanske&#8230; \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[not: publicerad: 210505] Morgonen Helt OK. Oftast k\u00e4nns det v\u00e4ldigt bra n\u00e4r jag ligger i s\u00e4ngen. Det som f\u00e5r upp mig \u00e4r solen och tr\u00e4ngande behov. N\u00e4r jag v\u00e4l kommer upp det \u00e4r de besv\u00e4ren b\u00f6rjar m\u00e4rkas. Stelhet, svaghet, obalans &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2021\/05\/03\/mandag-rehab-fas-3-v17-och-framat\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[371,1037,448,1116,369],"tags":[476,1118,924,284,1108,1119,243,1117],"class_list":["post-13274","post","type-post","status-publish","format-standard","hentry","category-data","category-hobby","category-halsa","category-robotgrasklippare","category-ubuntu","tag-geocache","tag-handgrasklippare","tag-holken","tag-lakemedel","tag-ny-dator","tag-ny-monitor","tag-promenad","tag-ubuntu-20-04"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=13274"}],"version-history":[{"count":2,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13274\/revisions"}],"predecessor-version":[{"id":13276,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/13274\/revisions\/13276"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=13274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=13274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=13274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}