{"id":1303,"date":"2006-01-04T09:50:39","date_gmt":"2006-01-04T08:50:39","guid":{"rendered":"http:\/\/blogg.ngn.nu\/index.php\/2006\/01\/04\/sjukgymnastik\/"},"modified":"2011-01-11T19:40:42","modified_gmt":"2011-01-11T18:40:42","slug":"sjukgymnastik","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2006\/01\/04\/sjukgymnastik\/","title":{"rendered":"Sjukgymnastik"},"content":{"rendered":"<p>Idag, 13:00, ska jag till sjukgymnast. Det \u00e4r nu 3,5 m\u00e5nader sedan jag  opererades. Det ska bli utomordentligt trevligt att f\u00e5 \u00f6vningar att  b\u00f6rja jobba med. Kroppen \u00e4r stel nu.<\/p>\n<p>F\u00f6re det ska hunden f\u00e5 sig en l\u00e4ngre promenad.<\/p>\n<p><strong><u>H\u00e4lsol\u00e4get:<\/u><\/strong><br \/>\n<strong>V\u00e4sandet\/tjutandet<\/strong>; i huvudet \u00e4r of\u00f6r\u00e4ndrat, eventuellt n\u00e5got v\u00e4rre?<br \/>\n<strong>Hudk\u00e4nselbortfallet<\/strong>; i halva h\u00f6gra tummens v\u00e4nstra del sett fr\u00e5n tummens ryggsida, \u00e4r n\u00e5got b\u00e4ttre.<br \/>\n<strong>Muskelsammandragningar<\/strong>; i armar, rygg och ben \u00e4r relativt obefintliga. Jag m\u00e4rker dem knappt.<br \/>\n<strong>V\u00e4rk<\/strong>;<br \/>\n&#8211; i h\u00f6gerarmen kommer nu bara tillf\u00e4lligt om jag \u201d\u00f6veranstr\u00e4ngt\u201d mig,<br \/>\n&#8211; i v\u00e4nsterarmen \u00e4r obefintlig,<br \/>\n&#8211; i h\u00f6gerbenet likas\u00e5,<br \/>\n&#8211; i ljumsken kommer det emellan\u00e5t samt d\u00e5 ocks\u00e5 l\u00e4ttare illam\u00e5ende,<br \/>\n&#8211; i ryggmuskulatur upp mot nacken kommer mer och mer. Denna v\u00e4rk var troligtvis \u201dblockerad\u201d innan operationen.<br \/>\n&#8211; i l\u00e4ndryggen kommer ocks\u00e5 mer och mer. Beror v\u00e4l troligtvis p\u00e5 den  \u00f6kade r\u00f6rligheten (belastar mer) samt att ryggen nu \u00e4r otr\u00e4nad.<br \/>\n<strong>Hum\u00f6ret<\/strong>; \u00e4r mycket b\u00e4ttre. F\u00f6r det mesta k\u00e4nner jag mig pigg.<br \/>\n<strong>Psykiskt<\/strong>; \u00e4r det ocks\u00e5 mycket b\u00e4ttre. Det \u00e4r mer  berg-och-dalbana nu. Det jobbigaste har varit att jag upplevt det som om  jag varit \u201dinst\u00e4ngd\u201d i en fungerande kropp som jag inte f\u00e5r anv\u00e4nda.  V\u00e4ldigt frustrerande.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag, 13:00, ska jag till sjukgymnast. Det \u00e4r nu 3,5 m\u00e5nader sedan jag opererades. Det ska bli utomordentligt trevligt att f\u00e5 \u00f6vningar att b\u00f6rja jobba med. Kroppen \u00e4r stel nu. F\u00f6re det ska hunden f\u00e5 sig en l\u00e4ngre promenad. H\u00e4lsol\u00e4get: &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2006\/01\/04\/sjukgymnastik\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,809,792,807,241,424,222,813],"tags":[282,243,212],"class_list":["post-1303","post","type-post","status-publish","format-standard","hentry","category-halsa","category-landrygg","category-musklerna","category-nackrygg","category-rehabilitering","category-sjukgymnastik","category-tinnitus","category-overfort-fran-ngnblogganu","tag-kanselbortfall","tag-promenad","tag-vark"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/1303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1303"}],"version-history":[{"count":0,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/1303\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}