{"id":11321,"date":"2016-05-13T23:59:08","date_gmt":"2016-05-13T21:59:08","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=11321"},"modified":"2016-05-14T19:08:38","modified_gmt":"2016-05-14T17:08:38","slug":"fredag-155","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2016\/05\/13\/fredag-155\/","title":{"rendered":"Fredag"},"content":{"rendered":"<p>\n\t<span style=\"font-size:10px;\">(not 160514: Publicerad)<\/span>\n<\/p>\n<p>\n\t<span style=\"font-weight: bold;\">Utsidan<\/span><br \/>\n\tGrannen S h&auml;lpte mig att kapa tv&aring; betongplattor och rensk&auml;ra asfaltskanten.<br \/>\n\tB&ouml;rjade direkt med att platta till med stenmj&ouml;l och s&aring; fick jag b&auml;nda bort lite mer asfalt.<br \/>\n\tVid inpassandet r&aring;kade jag sl&aring; av en liten bit av ett h&ouml;rn p&aring; ena betongplattan &#8211; attans&#8230;\n<\/p>\n<p>\n\t<span style=\"font-weight: bold;\">Geocaching<\/span><br \/>\n\tK&ouml;rde till en l&auml;mplig P-plats i norra delen av en gammal banvall som numer utg&ouml;r cykelv&auml;g mellan Velanda och Upph&auml;rad. Upp p&aring; cykeln och b&ouml;rja leta GPSg&ouml;mmor.<br \/>\n\tN&aring;gonstans p&aring; mitten hittade jag min 5000:e g&ouml;mma: <a href=\"http:\/\/coord.info\/GLMZ8AY8\" target=\"_blank\">Banvallen &#8211; Smal ek (GC64W45)<\/a>\n<\/p>\n<p>\n\t<span style=\"font-weight: bold;\">&Ouml;verby<\/span><br \/>\n\tStannade och k&ouml;pte lite av livets n&ouml;dtorft &#8211; snacks&#8230;\n<\/p>\n<p>\n\t<span style=\"font-weight: bold;\">After Work<\/span><br \/>\n\tFirade; f&auml;rdig g&aring;ng fram till brevl&aring;dan och min 5000:e GPSg&ouml;mma :me:\n<\/p>\n<p>\n\t<strong>H&auml;lsol&auml;get<\/strong>:<a name=\"Healt\"><\/a><br \/>\n\tOK.<br \/>\n\t<small>[<span title=\"VAS-skalan (grad av v\u00e4rk; 0=ingen v\u00e4rk och 10 \u00e4r outh\u00e4rdlig\">02<\/span>&#8211;<span title=\"Psykisk stabilitet 0=totaldeppig, 10=skitglad\">08<\/span>&#8211;<span title=\"Matintag - procent bra\">020<\/span>&#8211;<span title=\"Motion - procent bra\">030<\/span>] 89,0(-1,7) :up: Hoppar v&auml;ldigt mycket upp och ned&#8230;<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(not 160514: Publicerad) Utsidan Grannen S h&auml;lpte mig att kapa tv&aring; betongplattor och rensk&auml;ra asfaltskanten. B&ouml;rjade direkt med att platta till med stenmj&ouml;l och s&aring; fick jag b&auml;nda bort lite mer asfalt. Vid inpassandet r&aring;kade jag sl&aring; av en liten &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2016\/05\/13\/fredag-155\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[755,1037,598],"tags":[476],"class_list":["post-11321","post","type-post","status-publish","format-standard","hentry","category-boende","category-hobby","category-naturbesok","tag-geocache"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/11321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=11321"}],"version-history":[{"count":3,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/11321\/revisions"}],"predecessor-version":[{"id":11324,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/11321\/revisions\/11324"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=11321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=11321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=11321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}