{"id":10986,"date":"2016-01-23T21:31:22","date_gmt":"2016-01-23T20:31:22","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=10986"},"modified":"2016-01-23T21:31:22","modified_gmt":"2016-01-23T20:31:22","slug":"lordag-135","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2016\/01\/23\/lordag-135\/","title":{"rendered":"L\u00f6rdag"},"content":{"rendered":"<p>\n\t<span style=\"font-weight: bold;\">Bokbinderi<\/span><br \/>\n\tSkurit av p&auml;rmar p&aring; sk gaffelp&auml;rmar. Lagt de l&ouml;sskurna p&auml;rmarna i press.<br \/>\n\tPlockat undan all&ouml;t som har med bokbinderi &aring; g&ouml;ra.<br \/>\n\tBarnbarna kommer&#8230;<\/p>\n<p>\t<span style=\"font-weight: bold;\">Preparering<\/span><br \/>\n\tVi har fixat iordning i v&aring;r bostad s&aring; att det ska vara f&ouml;rberett f&ouml;r dotter och barnbarn. De kommer med t&aring;get senare p&aring; dagen.<\/p>\n<p>\t<span style=\"font-weight: bold;\">Bilder<\/span><br \/>\n\tAnpassat och justerat mina rygg- och psoriasisbilder.<\/p>\n<p>\t<span style=\"font-weight: bold;\">Anteckningar<\/span><br \/>\n\t<a href=\"https:\/\/blogg.ngn.nu\/index.php\/2016\/01\/22\/fredag-141\/\" target=\"_blank\">22\/1-15<\/a> <small>(Publicerad)<\/small><\/p>\n<p>\t<span style=\"font-weight: bold;\">F&amp;S<\/span><br \/>\n\tKom dit. St&auml;ngt&#8230; man ska tydligen ha en sk tag. Gratis g&auml;llde endast under tid som receptionen var bemannad. Nu blev jag insl&auml;ppt i alla fall&#8230; :me:<\/p>\n<p>\t&Auml;ntrade en g&aring;maskin. N&auml;r den var klar kom ett meddelande upp om att man, bl.a., kunde skicka &#39;resultatet&#39; som ePost. Det gjorde jag &#8211; till mig sj&auml;lv:<br \/>\n\t<img decoding=\"async\" alt=\"[Bild: F&amp;S; NGN: G\u00e5band]\" src=\"http:\/\/ngn.nu\/Pict\/2016\/160123-iFit-Walk_Machine-w350.jpg\" style=\"width: 350px; height: 232px;\" title=\"F&amp;S; NGN: G\u00e5band\" \/><br \/>\n\tDet st&auml;mmer inte. Vet inte vilken l&auml;ngdenhet som avses men 1.6km &auml;r f&ouml;r kort och 1.6mil &auml;r f&ouml;r l&aring;ng. Strax &ouml;ver 4km knallade jag p&aring; g&aring;bandet.<\/p>\n<p>\t<span style=\"font-weight: bold;\">Barna<\/span><br \/>\n\tDotter och barnbarn kom med t&aring;get som planerat :me:\n<\/p>\n<p>\n\t<strong>Mat<\/strong><br \/>\n\tHustrun serverade hemmagjorda hamburgare och det kan jag ju bara inte l&aring;ta bli&#8230;<br \/>\n\tTv&aring; st slank ned&#8230;<\/p>\n<p>\t<strong>H&auml;lsol&auml;get<\/strong>:<a name=\"Healt\"><\/a><br \/>\n\t<span style=\"text-decoration: underline;\">Natten<\/span>: OK.<br \/>\n\t<span style=\"text-decoration: underline;\">Morgon<\/span>: Of&ouml;r&auml;ndrat.<br \/>\n\tFotograferat ryggen. Ff of&ouml;r&auml;ndrat och ser bra ut.<br \/>\n\tPromenad (3,2km) &amp; Sjukgymnastik (fm): OK.<br \/>\n\t<span style=\"text-decoration: underline;\">Dagen<\/span>: Promenad (0km) F&amp;S G&aring;band; &gt;4km &amp; 45min &amp; Sjukgymnastik (em): OK.<br \/>\n\t<span style=\"text-decoration: underline;\">Kv&auml;llen<\/span>: OK.<br \/>\n\t<small>[<span title=\"VAS-skalan (grad av v\u00e4rk; 0=ingen v\u00e4rk och 10 \u00e4r outh\u00e4rdlig\">03<\/span>&#8211;<span title=\"Psykisk stabilitet 0=totaldeppig, 10=skitglad\">08<\/span>&#8211;<span title=\"Matintag - procent bra\">080<\/span>&#8211;<span title=\"Motion - procent bra\">040<\/span>] 82,4(-0,4) !? :up: &#8211; det borde inte ha varit en minskning&#8230;?<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bokbinderi Skurit av p&auml;rmar p&aring; sk gaffelp&auml;rmar. Lagt de l&ouml;sskurna p&auml;rmarna i press. Plockat undan all&ouml;t som har med bokbinderi &aring; g&ouml;ra. Barnbarna kommer&#8230; Preparering Vi har fixat iordning i v&aring;r bostad s&aring; att det ska vara f&ouml;rberett f&ouml;r dotter &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2016\/01\/23\/lordag-135\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570,1037,183,809,841,241],"tags":[945,1020],"class_list":["post-10986","post","type-post","status-publish","format-standard","hentry","category-besok-upplevelse-halsa","category-hobby","category-kost","category-landrygg","category-motion","category-rehabilitering","tag-barnbarnen","tag-bokbinderi"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=10986"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10986\/revisions"}],"predecessor-version":[{"id":10987,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10986\/revisions\/10987"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=10986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=10986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=10986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}