{"id":10983,"date":"2016-01-22T23:59:55","date_gmt":"2016-01-22T22:59:55","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=10983"},"modified":"2016-01-23T15:08:09","modified_gmt":"2016-01-23T14:08:09","slug":"fredag-141","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2016\/01\/22\/fredag-141\/","title":{"rendered":"Fredag"},"content":{"rendered":"

\n\t(not 160123: Publicerad)<\/small>\n<\/p>\n

\n\tHunneberg<\/span>
\n\tEldmörjan. Promenad. Grilla.
\n\tSvägerskan och kompisen Marie gjorde sällskap i promenerandet. Hustrun fick åka skidor på egen hand.\n<\/p>\n

\n\tHem > Vila\n<\/p>\n

\n\tF&S<\/span>
\n\tGåband. 30min. Bastu & Dusch.\n<\/p>\n

\n\tApotek<\/strong>
\n\tHämtade ut läkemedel och lämnade kasserade – då fick jag 250 poäng…\n<\/p>\n

\n\tFixat<\/span>
\n\tLite Skannande och lite bokbinderi (nålar hål). Inte helt lätt att nåla 'rakt'. Att ha en sk vagga skulle underlätta avesvärt.\n<\/p>\n

\n\tFilm<\/span>
\n\tKollat på TinTin tillsammans med rejält med popkorn :me:\n<\/p>\n

\n\tMat<\/span>
\n\tÄtit massa gott. Två äggmackor på morgonen. Massa grillade korvar med bröd. Ostkaka med jordgubbssylt och grädde. Ägg och sill. Åsså popkorn.\n<\/p>\n

\n\tHälsoläget<\/strong>:<\/a>
\n\tNatten<\/span>: OK.
\n\tMorgon<\/span>: Oförändrat.
\n\tFotograferat ryggen. Ff oförändrat och ser bra ut.
\n\tPromenad (?km) 60min Hunneberg & Sjukgymnastik (fm): nope.
\n\tDagen<\/span>: Vilade en timma. Promenad (2,5km) 30min gåband F&S & Sjukgymnastik (em): nope.
\n\tKvällen<\/span>: OK.
\n\t[03<\/span>–08<\/span>–030<\/span>–040<\/span>] 82,8(+1,3) !? :down: – den ökningen trodde jag skulle komma i morgon…<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"

(not 160123: Publicerad) Hunneberg Eldmörjan. Promenad. Grilla. Svägerskan och kompisen Marie gjorde sällskap i promenerandet. Hustrun fick åka skidor på egen hand. Hem > Vila F&S Gåband. 30min. Bastu & Dusch. Apotek Hämtade ut läkemedel och lämnade kasserade – då … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[449,1037,183,809,841,598,241],"tags":[1020],"class_list":["post-10983","post","type-post","status-publish","format-standard","hentry","category-film","category-hobby","category-kost","category-landrygg","category-motion","category-naturbesok","category-rehabilitering","tag-bokbinderi"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=10983"}],"version-history":[{"count":2,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10983\/revisions"}],"predecessor-version":[{"id":10985,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10983\/revisions\/10985"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=10983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=10983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=10983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}