{"id":10878,"date":"2015-12-27T23:59:24","date_gmt":"2015-12-27T22:59:24","guid":{"rendered":"http:\/\/blogg.ngn.nu\/?p=10878"},"modified":"2015-12-29T22:16:37","modified_gmt":"2015-12-29T21:16:37","slug":"sondag-124","status":"publish","type":"post","link":"https:\/\/blogg.ngn.nu\/index.php\/2015\/12\/27\/sondag-124\/","title":{"rendered":"S\u00f6ndag"},"content":{"rendered":"<p>\n\t<small>(note 151229: Skrivit anteckningar &amp; publicerat.)<\/small><\/p>\n<p>\tDet hade sn&ouml;at under natten&#8230;<br \/>\n\tDe uth&auml;ngda kl&auml;derna var &#39;fulla&#39; i sn&ouml;&#8230;<br \/>\n\tDet hade liksom yrt in, under taket.<\/p>\n<p>\tTill lunch blev det tacos och d&aring; best&auml;mde jag mig f&ouml;r att ta ett &aring;terfall. Jag gjorde dessutom bra ifr&aring;n mig med resterande godis &#8211; efter att &#39;alla&#39; &aring;kt&#8230;<\/p>\n<p>\tBarn &amp; ungdomar &aring;ker hem till Skutsk&auml;r.<\/p>\n<p>\t<span style=\"font-weight: bold;\">Geocaching<\/span><br \/>\n\tFixade GPSg&ouml;mman: <a href=\"http:\/\/coord.info\/GC3JW62\" target=\"_blank\">NGN #9&amp;10<\/a>.<br \/>\n\tDtmjak (sv&auml;rsonen) fixade GPSg&ouml;mman: <a href=\"http:\/\/coord.info\/GC2W9VZ\" target=\"_blank\">Bora<\/a>.<\/p>\n<p>\tHustrun pyntade av allt hon kunde hitta. Jag hade lagt in mitt veto emot allt som lyser &#8211; det ska vara kvar. Jag fick som jag ville vilket inneb&auml;r att det blir jag som f&aring;r plocka bort det&#8230;<\/p>\n<p>\tHustrun &amp; jag slappade sedan framf&ouml;r TV:n tills det var dags att l&auml;gga sig. F&ouml;rst r&auml;ttade vi till s&auml;ngarna.<\/p>\n<p>\t<strong>H&auml;lsol&auml;get<\/strong>:<a name=\"Healt\"><\/a><br \/>\n\t<span style=\"text-decoration: underline;\">Natten<\/span>: S&ouml;mn OK.<br \/>\n\t<span style=\"text-decoration: underline;\">Morgon<\/span>: Promenad &amp; Sjukgymanstik: Inget.<br \/>\n\t<span style=\"text-decoration: underline;\">Dagen<\/span>: Em: Promenad &amp; Sjukgymanstik: Kortare prommenad runt kvarteret och lite till ca 2km.<br \/>\n\t<span style=\"text-decoration: underline;\">Kv&auml;llen<\/span>: ok.<br \/>\n\t<small>[<span title=\"VAS-skalan (grad av v\u00e4rk; 0=ingen v\u00e4rk och 10 \u00e4r outh\u00e4rdlig\">03<\/span>&#8211;<span title=\"Psykisk stabilitet 0=totaldeppig, 10=skitglad\">07<\/span>&#8211;<span title=\"Matintag - procent bra\">090<\/span>&#8211;<span title=\"Motion - procent bra\">020<\/span>] 84(-0,7) :up: (&aring;terh&auml;mtning)<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(note 151229: Skrivit anteckningar &amp; publicerat.) Det hade sn&ouml;at under natten&#8230; De uth&auml;ngda kl&auml;derna var &#39;fulla&#39; i sn&ouml;&#8230; Det hade liksom yrt in, under taket. Till lunch blev det tacos och d&aring; best&auml;mde jag mig f&ouml;r att ta ett &aring;terfall. &hellip; <a href=\"https:\/\/blogg.ngn.nu\/index.php\/2015\/12\/27\/sondag-124\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570,841],"tags":[945],"class_list":["post-10878","post","type-post","status-publish","format-standard","hentry","category-besok-upplevelse-halsa","category-motion","tag-barnbarnen"],"_links":{"self":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/comments?post=10878"}],"version-history":[{"count":1,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10878\/revisions"}],"predecessor-version":[{"id":10879,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/posts\/10878\/revisions\/10879"}],"wp:attachment":[{"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/media?parent=10878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/categories?post=10878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.ngn.nu\/index.php\/wp-json\/wp\/v2\/tags?post=10878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}